Lifter profile
Nellya Kosenko
22 meets from 2008 to 2026
Top 11 %
of ranked women, by best DOTS
Nellya Kosenko competed in 22 powerlifting meets between 2008 and 2026, with UkrainePF and FPR. The best total, 370 kg (single-ply, -63 kg), was set in January 2026 at Ukrainian Powerlifting Championships, 77.5 kg more than at the first full-power meet in February 2009. With 401.30 DOTS, Nellya Kosenko ranks #604 among women in the Ukraine rankings and in the top 11% of ranked women worldwide.
155kg
Jan 18, 2026 · UkrainePF
80kg
Mar 1, 2026 · UkrainePF
147.5kg
Dec 7, 2011 · UkrainePF
370kg
Single-ply · -63 kg
401.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2026 | Ukrainian Bench Press ChampionshipsUkrainePF · Single-ply · Bench only · Open | 63 kg62.42 | — | — | — | 80 | 86.53 | 4 |
| Jan 18, 2026 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 63 kg62.14 | — | — | — | 370 | 401.30 | 3 |
| Mar 3, 2025 | Ukrainian Bench Press ChampionshipsUkrainePF · Single-ply · Bench only · Open | 63 kg61.99 | — | — | — | 70 | 76.04 | 3 |
| Feb 2, 2025 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 63 kg62.53 | — | — | — | 360 | 388.96 | 3 |
| Feb 24, 2024 | Ukrainian Bench Press ChampionshipsUkrainePF · Single-ply · Bench only · Open | 63 kg62.04 | — | — | — | 70 | 76.00 | 5 |
| Apr 22, 2021 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 69 kg63.9 | 105105115 | 606570 | 110120125 | 305 | 325.23 | 4 |
| Jul 30, 2020 | Ukrainian Bench Press ChampionshipsUkrainePF · Single-ply · Bench only · Masters 2 | 63 kg58.8 | — | — | — | 65 | 72.99 | 1 |
| Mar 14, 2014 | Ukrainian Bench Press ChampionshipUkrainePF · Single-ply · Bench only · Open | 57 kg57 | — | — | — | 65 | 74.47 | 5 |
| Dec 3, 2013 | Ukrainian Powerlifting CupUkrainePF · Single-ply · Open | 57 kg55.7 | — | — | — | — | — | DQ |
| Jun 1, 2013 | Kyev Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 57 kg57 | 125135140 | 557075 | 125132.5140 | 342.5 | 392.40 | 1 |
| Mar 12, 2013 | Ukrainian Bench Press ChampionshipsUkrainePF · Single-ply · Bench only · Open | 63 kg58.7 | — | — | — | 57.5 | 64.64 | 4 |
| Nov 20, 2012 | Ukrainian Powerlifting CupUkrainePF · Single-ply · Open | 57 kg57 | — | — | — | 337.5 | 386.67 | 4 |
| Dec 7, 2011 | Ukrainian Powerlifting CupUkrainePF · Single-ply · Open | 57 kg56.4 | 127.5130137.5 | 557070 | 132.5142.5147.5 | 332.5 | 383.60 | 3 |
| Jun 4, 2011 | Kyev Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 57 kg54.9 | 125130135 | 52.56567.5 | 120130130 | 330 | 387.60 | 2 |
| Feb 23, 2011 | Ukrainian Masters Powerlifting & Bench Press ChampionshipUkrainePF · Single-ply · Masters 1 | 57 kg54.2 | — | — | — | 297.5 | 352.46 | 1 |
| Dec 7, 2010 | Ukrainian Powerlifting CupUkrainePF · Single-ply · Open | 52 kg52 | 125125125 | — | — | — | — | DQ |
| Jun 4, 2010 | Kyev Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 52 kg52 | — | — | — | 310 | 377.86 | 1 |
| Feb 20, 2010 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 52 kg51.75 | 125125125 | 606565 | 122.5130132.5 | — | — | DQ |
| Jun 6, 2009 | Kyev Open Powerlifting ChampionshipUkrainePF · Single-ply · Open | 52 kg51 | — | — | — | 295 | 364.49 | 1 |
| Feb 23, 2009 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 52 kg51.55 | 117.5117.5125 | 4562.562.5 | 115125130 | 292.5 | 358.69 | 5 |
| Dec 4, 2008 | Ukrainian Powerlifting CupUkrainePF · Single-ply · Open | 52 kg52 | 120125125 | — | — | — | — | DQ |
| Jul 11, 2008 | Moscow City Powerlifting Cup & Single Event ChampionshipsFPR · Single-ply · Open | 52 kg51.55 | — | — | — | — | — | DQ |
- Ukrainian Bench Press Championships4
Mar 1, 2026 · UkrainePF · Single-ply
SQ—
BP80
DL—
Total80
- Ukrainian Powerlifting Championships3
Jan 18, 2026 · UkrainePF · Single-ply
SQ155
BP75
DL140
Total370
- Ukrainian Bench Press Championships3
Mar 3, 2025 · UkrainePF · Single-ply
SQ—
BP70
DL—
Total70
- Ukrainian Powerlifting Championships3
Feb 2, 2025 · UkrainePF · Single-ply
SQ145
BP77.5
DL137.5
Total360
- Ukrainian Bench Press Championships5
Feb 24, 2024 · UkrainePF · Single-ply
SQ—
BP70
DL—
Total70
- Ukrainian Powerlifting Championships4
Apr 22, 2021 · UkrainePF · Single-ply
SQ115
BP70
DL120
Total305
- Ukrainian Bench Press Championships1
Jul 30, 2020 · UkrainePF · Single-ply
SQ—
BP65
DL—
Total65
- Ukrainian Bench Press Championship5
Mar 14, 2014 · UkrainePF · Single-ply
SQ—
BP65
DL—
Total65
- Ukrainian Powerlifting CupDQ
Dec 3, 2013 · UkrainePF · Single-ply
SQ127.5
BP—
DL—
Total—
- Kyev Powerlifting Championships1
Jun 1, 2013 · UkrainePF · Single-ply
SQ140
BP70
DL132.5
Total342.5
- Ukrainian Bench Press Championships4
Mar 12, 2013 · UkrainePF · Single-ply
SQ—
BP57.5
DL—
Total57.5
- Ukrainian Powerlifting Cup4
Nov 20, 2012 · UkrainePF · Single-ply
SQ137.5
BP72.5
DL127.5
Total337.5
- Ukrainian Powerlifting Cup3
Dec 7, 2011 · UkrainePF · Single-ply
SQ130
BP55
DL147.5
Total332.5
- Kyev Powerlifting Championships2
Jun 4, 2011 · UkrainePF · Single-ply
SQ135
BP65
DL130
Total330
- Ukrainian Masters Powerlifting & Bench Press Championship1
Feb 23, 2011 · UkrainePF · Single-ply
SQ117.5
BP50
DL130
Total297.5
- Ukrainian Powerlifting CupDQ
Dec 7, 2010 · UkrainePF · Single-ply
SQ—
BP—
DL—
Total—
- Kyev Powerlifting Championships1
Jun 4, 2010 · UkrainePF · Single-ply
SQ122.5
BP62.5
DL125
Total310
- Ukrainian Powerlifting ChampionshipsDQ
Feb 20, 2010 · UkrainePF · Single-ply
SQ—
BP60
DL132.5
Total—
- Kyev Open Powerlifting Championship1
Jun 6, 2009 · UkrainePF · Single-ply
SQ120
BP55
DL120
Total295
- Ukrainian Powerlifting Championships5
Feb 23, 2009 · UkrainePF · Single-ply
SQ117.5
BP45
DL130
Total292.5
- Ukrainian Powerlifting CupDQ
Dec 4, 2008 · UkrainePF · Single-ply
SQ—
BP—
DL—
Total—
- Moscow City Powerlifting Cup & Single Event ChampionshipsDQ
Jul 11, 2008 · FPR · Single-ply
SQ115
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Katerina PinionzhUkraine · 5 meets together455kg464.40 DOTS
- Sofiya StankoUkraine · 3 meets together477.5kg521.17 DOTS
- Tetyana MelnykUkraine · 3 meets together661.5kg643.88 DOTS
- Irina VorobyevaUkraine · 3 meets together420kg454.81 DOTS
- Anastasiya OlentyrUkraine · 2 meets together550kg596.18 DOTS
- Rehina FursenkoUkraine · 2 meets together420kg438.77 DOTS
- Daryna MostovaUkraine · 2 meets together362.5kg392.74 DOTS
- Antonina MarchenkoUkraine · 2 meets together610kg611.70 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile