Lifter profile

Nelson Ho

USAMen-59 kgSingle-plyAPFADFPAUSPF

3 meets from 1988 to 1991

Top 9 %

of ranked men, by best DOTS

#21,900 DOTS · USA

Nelson Ho competed in 3 powerlifting meets between 1988 and 1991, with APF, ADFPA, and USPF. The best total, 505.76 kg (single-ply, -59 kg), was set in November 1991 at Titan Hawaii State Meet, 33.26 kg more than at the first full-power meet in November 1988. With 452.68 DOTS, Nelson Ho ranks #21,900 among men in the USA rankings and in the top 9% of ranked men worldwide.

Squat

183.71kg

Nov 23, 1991 · APF

Bench press

122.47kg

Nov 23, 1991 · APF

Deadlift

199.58kg

Nov 23, 1991 · APF

Total

505.76kg

Single-ply · -59 kg

DOTS

452.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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