Lifter profile
Sinh Connolly
11 meets from 1988 to 1996
Top 3.4 %
of ranked men, by best DOTS
Sinh Connolly competed in 11 powerlifting meets between 1988 and 1996, with USPF, ADFPA, APF, and 1 more. The best total, 565 kg (single-ply, -66 kg), was set in April 1992 at DASH World Record Breakers, 250 kg more than at the first full-power meet in November 1988. With 492.28 DOTS, Sinh Connolly ranks #8,088 among men in the USA rankings and in the top 3.4% of ranked men worldwide.
215kg
Apr 12, 1992 · APF
127.5kg
Apr 1, 1994 · ADFPA
230kg
Apr 1, 1994 · ADFPA
565kg
Single-ply · -66 kg
492.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 1996 | National Men's Powerlifting ChampionshipsAAU · Single-ply · Open | 56 kg56 | 182.5187.5195 | 112.5112.5120 | 210227.5237.5 | 542.5 | 485.57 | 1 |
| Dec 10, 1995 | Gold's Gym Hawaii StateUSPF · Single-ply · Open | 56 kg56 | — | — | — | 520 | 465.43 | 1 |
| Dec 17, 1994 | Hawaii ChampsADFPA · Single-ply · Open | 56 kg56 | — | — | — | 550 | 492.28 | 1 |
| Apr 1, 1994 | Lifetime Drug Free NationalsADFPA · Single-ply · Open | 60 kg60 | — | — | — | 550 | 464.22 | 1 |
| Oct 20, 1993 | Hawaii ChampionshipsADFPA · Single-ply · Open | 60 kg60 | — | — | — | 530 | 447.34 | 1 |
| Oct 17, 1993 | Gold's Gym Hawaii StateAPF · Single-ply · Open | 56 kg56 | — | — | — | 530.7 | 475.01 | 1 |
| Nov 7, 1992 | Gold's Gym Hawaii State MeetUSPF · Single-ply · Open | 56 kg56 | — | — | — | 528.44 | 472.98 | 1 |
| Apr 12, 1992 | DASH World Record BreakersAPF · Single-ply · Open | 60 kg60 | 195215215 | 107.5122.5132.5 | 200227.5237.5 | 565 | 476.88 | 1 |
| Nov 23, 1991 | Titan Hawaii State MeetAPF · Single-ply · Open | 56 kg56 | — | — | — | 548.85 | 491.25 | 1 |
| Nov 10, 1990 | Titan Hawaii ChampionshipsUSPF · Single-ply · Novice | 52 kg52 | — | — | — | 446.79 | 427.93 | 1 |
| Nov 5, 1988 | Edward S. Hudson MemorialUSPF · Single-ply · Class II | 56 kg56 | — | — | — | 315 | 281.94 | 1 |
- National Men's Powerlifting Championships1
May 25, 1996 · AAU · Single-ply
SQ195
BP120
DL227.5
Total542.5
- Gold's Gym Hawaii State1
Dec 10, 1995 · USPF · Single-ply
SQ195
BP115
DL210
Total520
- Hawaii Champs1
Dec 17, 1994 · ADFPA · Single-ply
SQ205
BP117.5
DL227.5
Total550
- Lifetime Drug Free Nationals1
Apr 1, 1994 · ADFPA · Single-ply
SQ192.5
BP127.5
DL230
Total550
- Hawaii Championships1
Oct 20, 1993 · ADFPA · Single-ply
SQ192.5
BP120
DL217.5
Total530
- Gold's Gym Hawaii State1
Oct 17, 1993 · APF · Single-ply
SQ197.31
BP124.74
DL208.65
Total530.7
- Gold's Gym Hawaii State Meet1
Nov 7, 1992 · USPF · Single-ply
SQ210.92
BP113.4
DL204.12
Total528.44
- DASH World Record Breakers1
Apr 12, 1992 · APF · Single-ply
SQ215
BP122.5
DL227.5
Total565
- Titan Hawaii State Meet1
Nov 23, 1991 · APF · Single-ply
SQ204.12
BP124.74
DL219.99
Total548.85
- Titan Hawaii Championships1
Nov 10, 1990 · USPF · Single-ply
SQ151.95
BP113.4
DL181.44
Total446.79
- Edward S. Hudson Memorial1
Nov 5, 1988 · USPF · Single-ply
SQ102.5
BP70
DL142.5
Total315
Competed against
Lifters met at the same meets, same division first.
- Nelson HoUSA · 1 meet together505.76kg452.68 DOTS
- Bobby Adams #1USA · 1 meet together597.5kg534.80 DOTS
- Anthony Harris #1USA · 8 meets together970kg575.61 DOTS
- Quincy GuzmanUSA · 8 meets together717.5kg514.75 DOTS
- Tony LeiatoUSA · 6 meets together975kg548.32 DOTS
- Grant HigaUSA · 4 meets together887.5kg497.44 DOTS
- Greg PayneUSA · 4 meets together935kg512.40 DOTS
- Toe PrestonUSA · 4 meets together797.5kg472.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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