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Lifter profile

Nephi Hong

USAMen-105 kgRawUSAPL

1 meet in 2024

Top 4.5 %

of ranked men, by best DOTS

#10,704 DOTS · USA

Nephi Hong competed in one powerlifting meet in 2024, with USAPL. The best total, 780 kg (raw, -105 kg), was set in July 2024 at Hawai'i State Championships. With 481.15 DOTS, Nephi Hong ranks #10,704 among men in the USA rankings and in the top 4.5% of ranked men worldwide.

Squat

275kg

Jul 20, 2024 · USAPL

Bench press

177.5kg

Jul 20, 2024 · USAPL

Deadlift

327.5kg

Jul 20, 2024 · USAPL

Total

780kg

Raw · -105 kg

DOTS

481.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press100 %6/6
Deadlift100 %6/6

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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