Lifter profile
Nga Te Ahuru
9 meets from 2023 to 2026
Top 12.1 %
of ranked women, by best DOTS
Nga Te Ahuru competed in 9 powerlifting meets between 2023 and 2026, with NZPF. The best total, 462.5 kg (raw, 84+ kg), was set in May 2026 at New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships, 120 kg more than at the first full-power meet in July 2023. With 396.39 DOTS, Nga Te Ahuru ranks #236 among women in the New Zealand rankings and in the top 12.1% of ranked women worldwide.
167.5kg
May 1, 2026 · NZPF
85kg
May 1, 2026 · NZPF
210kg
May 1, 2026 · NZPF
462.5kg
Raw · 84+ kg
396.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 1, 2026 | New Zealand Sub-Junior / Junior / Masters National Powerlifting ChampionshipsNZPF · Raw · Masters 1 | 84+ kg98.9 | 150160167.5 | 758085 | 190200210 | 462.5 | 396.39 | 2 |
| Nov 8, 2025 | WBOP Classic CupNZPF · Raw · Masters 1 | 84+ kg98.65 | 147.5157.5165.5 | 758083 | 195205205 | 453.5 | 389.06 | 2 |
| May 23, 2025 | Sub-Junior/Junior/Masters NationalsNZPF · Raw · Masters 1 | 84+ kg96.4 | 147.5155157.5 | 758082.5 | 185195202.5 | 437.5 | 378.83 | 2 |
| Nov 16, 2024 | WBOP Classic CupNZPF · Raw · Masters 1 | 84+ kg97.45 | 140150160 | 7072.577.5 | 180192.5200.5 | 430 | 370.71 | 1 |
| Sep 16, 2024 | National ChampionshipsNZPF · Raw · Masters 1 | 84+ kg95.5 | 145152.5152.5 | 67.572.575 | 182.5192.5197.5 | 425 | 369.42 | 3 |
| Jul 5, 2024 | North Island ChampionshipsNZPF · Raw · Masters 1 | 84+ kg96.14 | 142.5142.5147.5 | 6567.570 | 180190200 | 412.5 | 357.58 | 1 |
| Apr 13, 2024 | WBOP Powerlifting and Bench-Only ProvincialsNZPF · Raw · Masters 1 | 84+ kg95.1 | 140147.5152.5 | 707575 | 175185188 | 410.5 | 357.44 | 1 |
| Nov 18, 2023 | WBOP Classic Cup and Secondary SchoolsNZPF · Raw · Masters 1 | 84+ kg98.1 | 130137.5145 | 657575 | 160170180 | 390 | 335.33 | 1 |
| Jul 7, 2023 | North Island ChampionshipsNZPF · Raw · Masters 1 | 84+ kg95.5 | 105110120 | 5562.567.5 | 145160175 | 342.5 | 297.71 | 2 |
- New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships2
May 1, 2026 · NZPF · Raw
SQ167.5
BP85
DL210
Total462.5
- WBOP Classic Cup2
Nov 8, 2025 · NZPF · Raw
SQ165.5
BP83
DL205
Total453.5
- Sub-Junior/Junior/Masters Nationals2
May 23, 2025 · NZPF · Raw
SQ155
BP80
DL202.5
Total437.5
- WBOP Classic Cup1
Nov 16, 2024 · NZPF · Raw
SQ160
BP77.5
DL192.5
Total430
- National Championships3
Sep 16, 2024 · NZPF · Raw
SQ152.5
BP75
DL197.5
Total425
- North Island Championships1
Jul 5, 2024 · NZPF · Raw
SQ142.5
BP70
DL200
Total412.5
- WBOP Powerlifting and Bench-Only Provincials1
Apr 13, 2024 · NZPF · Raw
SQ152.5
BP70
DL188
Total410.5
- WBOP Classic Cup and Secondary Schools1
Nov 18, 2023 · NZPF · Raw
SQ145
BP65
DL180
Total390
- North Island Championships2
Jul 7, 2023 · NZPF · Raw
SQ120
BP62.5
DL160
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Geordina TogiaNew Zealand · 2 meets together579kg463.70 DOTS
- Jewel TasiNew Zealand · 1 meet together677.5kg540.95 DOTS
- Merrylynn EteleiNew Zealand · 1 meet together673kg519.44 DOTS
- Jo Kelly #2Australia · 1 meet together600kg481.76 DOTS
- Zali TaylorNew Zealand · 6 meets together442.5kg458.41 DOTS
- Ariah MandenoNew Zealand · 4 meets together392.5kg451.50 DOTS
- Carolina DillenNew Zealand · 3 meets together468.5kg483.68 DOTS
- Nina HuriaNew Zealand · 3 meets together422.5kg454.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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