Lifter profile
Ngô Phương Thảo
3 meets from 2025 to 2026
Top 16.7 %
of ranked women, by best DOTS
Ngô Phương Thảo competed in 3 powerlifting meets between 2025 and 2026, with VPF and VNPL. The best total, 287.5 kg (raw, -52 kg), was set in December 2025 at Unyielding Valor. With 378.58 DOTS, Ngô Phương Thảo ranks #48 among women in the Vietnam rankings and in the top 16.7% of ranked women worldwide.
107.5kg
Dec 28, 2025 · VNPL
57.5kg
May 17, 2026 · VPF
127.5kg
Dec 28, 2025 · VNPL
287.5kg
Raw · -52 kg
378.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 17, 2026 | National QualifierVPF · Raw · FR-O | 47 kg46.7 | 105110112.5 | 5557.560 | 117.5125132.5 | 287.5 | 378.58 | 2 |
| Dec 28, 2025 | Unyielding ValorVNPL · Raw · FR-O | 48 kg47.8 | 95102.5107.5 | 47.552.555 | 112.5120127.5 | 287.5 | 372.14 | 1 |
| Oct 12, 2025 | National Qualifier: Last ChanceVPF · Raw · FR-O | 47 kg46.12 | 87.592.597.5 | 454545 | 105112.5120 | — | — | DQ |
- National Qualifier2
May 17, 2026 · VPF · Raw
SQ105
BP57.5
DL125
Total287.5
- Unyielding Valor1
Dec 28, 2025 · VNPL · Raw
SQ107.5
BP52.5
DL127.5
Total287.5
- National Qualifier: Last ChanceDQ
Oct 12, 2025 · VPF · Raw
SQ92.5
BP—
DL120
Total—
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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