VNPL · INTDFPA
Unyielding Valor
December 28, 2025Ha Noi, Vietnam22 lifters
Best DOTS
Trần Xuân Quý
441.12DOTS
Best total
Phạm Tùng Dương
625kg
Women · Raw · -48 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ngô Phương ThảoVietnam | 47.8 | 95102.5107.5 | 47.552.555 | 112.5120127.5 | 287.5 | 372.14 |
Women · Raw · -60 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Thị Hồng NămVietnam | 57.28 | 120130135 | 6567.570 | 140150152.5 | 357.5 | 408.28 |
Women · Raw · -65 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Phan Thị Minh NgọcVietnam | 63.88 | 115122.5130 | 354042.5 | 120130140 | 300 | 319.95 |
Men · Raw · -60 kg · MR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Đức LâmVietnam | 59.3 | 135155155 | 6572.577.5 | 205215220 | 427.5 | 364.34 |
Men · Raw · -67.5 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ngô Văn HòaVietnam | 67.4 | 175185192.5 | 127.5135140 | 225237.5250 | 562.5 | 434.01 |
| 2 | Đinh Công TiếnVietnam | 66.14 | 130145147.5 | 105112.5112.5 | 160175182.5 | 432.5 | 338.34 |
Men · Raw · -75 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Đinh Gia HiểnVietnam | 73.9 | 137.5145150 | 77.58587.5 | 165180200 | 415 | 300.58 |
Men · Raw · -75 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Xuân QuýVietnam | 74.08 | 210220230 | 122.5130135 | 230230245 | 610 | 441.12 |
| 2 | Nguyễn Tuấn AnhVietnam | 74.26 | 170180190 | 90100102.5 | 210220225 | 515 | 371.83 |
| 3 | Nguyễn Quốc AnhVietnam | 73.8 | 125132.5137.5 | 95102.5107.5 | 177.5190200 | 430 | 311.72 |
Men · Raw · -75 kg · MR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Thanh TúVietnam | 73.56 | 170185197.5 | 115122.5130 | 70150190 | 510 | 370.50 |
Men · Raw · -82.5 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Phạm Lê HoàngVietnam | 80.26 | 177.5190197.5 | 110112.5122.5 | 210225235 | 545 | 375.09 |
| 2 | Vũ Minh VươngVietnam | 82.4 | 160177.5180 | 110120125 | 160180195 | 500 | 338.93 |
| 3 | Tạ Quang HuyVietnam | 80.64 | 162.5175182.5 | 808587.5 | 180192.5202.5 | 470 | 322.58 |
| 4 | Ngô Đình Nguyên KhôiVietnam | 82.42 | 150160165 | 100107.5112.5 | 175190202.5 | 462.5 | 313.47 |
Men · Raw · -90 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Đăng HưngVietnam | 88.4 | 200210220 | 130137.5137.5 | 220232.5242.5 | 600 | 391.52 |
| 2 | Nghiêm Duy AnhVietnam | 86.86 | 200200212.5 | 125132.5140 | 210220230 | 565 | 372.09 |
| 3 | Nguyễn Quang HưngVietnam | 88.36 | 160170180 | 127.5132.5137.5 | 220240245 | 552.5 | 360.61 |
Men · Raw · -100 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Phạm Tùng DươngVietnam | 99.58 | 240260270 | 125135145 | 190210220 | 625 | 385.40 |
| 2 | Nguyễn Toàn ThắngVietnam | 96.76 | 165180190 | 117.5122.5125 | 200215225 | 530 | 331.02 |
Men · Raw · -100 kg · MR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dương Đỗ Chí KiênVietnam | 95.02 | 195205215 | 100107.5115 | 217.5230240 | 560 | 352.69 |
| 2 | Võ Thành ĐạtVietnam | 93.78 | 165175185 | 808590 | 190205215 | 475 | 301.02 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.