Lifter profile

Nguyễn Đức Lập

VietnamMen-83 kgRawVPFVietnamPA

3 meets from 2019 to 2020

Top 45.6 %

of ranked men, by best DOTS

#440 DOTS · Vietnam

Nguyễn Đức Lập competed in 3 powerlifting meets between 2019 and 2020, with VPF and VietnamPA. The best total, 510 kg (raw, -83 kg), was set in December 2020 at National Championship, 87.5 kg more than at the first full-power meet in November 2019. With 359.31 DOTS, Nguyễn Đức Lập ranks #440 among men in the Vietnam rankings and in the top 45.6% of ranked men worldwide.

Squat

180kg

Dec 26, 2020 · VPF

Bench press

120kg

Dec 26, 2020 · VPF

Deadlift

210kg

Dec 26, 2020 · VPF

Total

510kg

Raw · -83 kg

DOTS

359.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press100 %9/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 26, 2020	National ChampionshipVPF · Raw · MR-O	83 kg77.2	160170180	110115120	200210220	510	359.31	5
Jan 4, 2020	Hanoi Powerlifting InvitationalVietnamPA · Raw · Open	75 kg73.55	135142.5150	9095100	172.5182.5195	445	323.31	9
Nov 16, 2019	HAPO ChampionshipVPF · Raw · MR-O	74 kg70	130137.5142.5	8090100	165175180	422.5	317.36	14

National Championship
Dec 26, 2020 · VPF · Raw
5
SQ
180
BP
120
DL
210
Total
510
Hanoi Powerlifting Invitational
Jan 4, 2020 · VietnamPA · Raw
9
SQ
150
BP
100
DL
195
Total
445
HAPO Championship
Nov 16, 2019 · VPF · Raw
14
SQ
142.5
BP
100
DL
180
Total
422.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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