Lifter profile
Nguyễn Hoàng Nam
7 meets from 2018 to 2026
Top 23.9 %
of ranked men, by best DOTS
Nguyễn Hoàng Nam competed in 7 powerlifting meets between 2018 and 2026, with VPF and VietnamPA. The best total, 655 kg (raw, -105 kg), was set in June 2026 at National Qualifier - Hanoi, 175 kg more than at the first full-power meet in November 2019. With 403.16 DOTS, Nguyễn Hoàng Nam ranks #205 among men in the Vietnam rankings and in the top 23.9% of ranked men worldwide.
290kg
Jun 27, 2026 · VPF
120kg
Jun 27, 2026 · VPF
245kg
Jun 27, 2026 · VPF
655kg
Raw · -105 kg
403.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 27, 2026 | National Qualifier - HanoiVPF · Raw · MR-O | 105 kg100 | 260275290 | 120130130 | 235245255 | 655 | 403.16 | 3 |
| Dec 20, 2025 | National ChampionshipVPF · Raw · MR-O | 105 kg99.1 | 270286286 | 120125125 | 232.5232.5232.5 | 622.5 | 384.67 | 5 |
| Jan 13, 2024 | National ChampionshipVPF · Raw · MR-O | 105 kg96.6 | 245260270 | 115122.5122.5 | 215225235 | 620 | 387.53 | 5 |
| Jul 15, 2023 | Hanoi QualifierVPF · Raw · MR-O | 105 kg99.3 | 230240250 | 110115120 | 210220235 | 575 | 355.01 | 4 |
| Nov 19, 2022 | National ChampionshipVPF · Raw · MR-O | 93+ kg97.74 | 240255255 | 100110120 | 220230240 | 570 | 354.39 | 8 |
| Nov 16, 2019 | HAPO ChampionshipVPF · Raw · MR-O | 83+ kg87.8 | 160175185 | 90100105 | 180200215 | 485 | 317.60 | 4 |
| Nov 16, 2019 | HAPO ChampionshipVPF · Raw · MR-O | 83 kg76.7 | 170180190 | 9097.5102.5 | 180187.5195 | 480 | 339.53 | 6 |
| May 26, 2018 | National ChampionshipVietnamPA · Raw · Open | 90 kg85.5 | 180190· | 110·· | — | — | — | DQ |
- National Qualifier - Hanoi3
Jun 27, 2026 · VPF · Raw
SQ290
BP120
DL245
Total655
- National Championship5
Dec 20, 2025 · VPF · Raw
SQ270
BP120
DL232.5
Total622.5
- National Championship5
Jan 13, 2024 · VPF · Raw
SQ270
BP115
DL235
Total620
- Hanoi Qualifier4
Jul 15, 2023 · VPF · Raw
SQ250
BP115
DL210
Total575
- National Championship8
Nov 19, 2022 · VPF · Raw
SQ240
BP110
DL220
Total570
- HAPO Championship4
Nov 16, 2019 · VPF · Raw
SQ185
BP100
DL200
Total485
- HAPO Championship6
Nov 16, 2019 · VPF · Raw
SQ190
BP102.5
DL187.5
Total480
- National ChampionshipDQ
May 26, 2018 · VietnamPA · Raw
SQ180
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Trần Minh ĐứcVietnam · 5 meets together737.5kg452.74 DOTS
- Đỗ Tiến ThànhVietnam · 5 meets together692.5kg475.25 DOTS
- Trần Kiến PhátVietnam · 4 meets together662.5kg456.33 DOTS
- Đặng Thế HưngVietnam · 3 meets together762.5kg472.45 DOTS
- Huỳnh Nhựt TấnVietnam · 2 meets together760kg470.58 DOTS
- Phạm Minh HảiVietnam · 1 meet together775kg466.42 DOTS
- Trần Thứ Thể VănVietnam · 1 meet together825.5kg514.89 DOTS
- Nguyễn Đức Tài #1Vietnam · 5 meets together597.5kg475.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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