VPF · IPF
National Championship
January 13, 2024Vietnam95 lifters
Best DOTS
Trần Minh Nhí
494.23DOTS
Best total
Bùi Nguyên Trí
742.5kg
Women · Raw · -47 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mai Nguyệt MinhVietnam | 45.9 | 707075 | 32.53537.5 | 100105105 | 210 | 280.11 |
Women · Raw · -47 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Bùi Lan AnhVietnam | 46.7 | 107.5115120.5 | 67.575.578 | 140150.5160.5 | 346.5 | 456.27 |
Women · Raw · -52 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Đỗ Thanh ThảoVietnam | 51.3 | 105107.5117.5 | 52.557.560 | 130140145 | 317.5 | 390.68 |
| 2 | Vũ Châu AnhVietnam | 47.5 | 809095 | 4042.542.5 | 100110115 | 247.5 | 321.84 |
| DQ | Nguyễn Thị Lan HuệVietnam | 51.9 | 809095 | 253030 | 100100100 | — | — |
Women · Raw · -52 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lê Phương TrangVietnam | 51.45 | 115120123 | 505560 | 147.5155.5160 | 343 | 421.19 |
| 2 | Nguyễn Thị Thu QuỳnhVietnam | 49.5 | 95102.5107.5 | 505557.5 | 130137.5142.5 | 302.5 | 381.77 |
| 3 | Nguyễn Trúc SinhVietnam | 48.8 | 95102.5107.5 | 556065 | 130130142.5 | 292.5 | 372.95 |
| 4 | Huỳnh NghiVietnam | 50.6 | 105112.5120 | 5557.557.5 | 100112.5112.5 | 267.5 | 332.35 |
| 5 | Nguyễn Thị Thu ThuỷVietnam | 51.15 | 909595 | 4552.555 | 110120130 | 255 | 314.42 |
| 6 | Vũ Bích PhượngVietnam | 49.25 | 82.58590 | 455055 | 8587.5100 | 235 | 297.66 |
| DQ | Đinh Thị Mai AnhVietnam | 51.55 | 95102.5110 | 455050 | 130130130 | — | — |
Women · Raw · -57 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Phương ThảoVietnam | 56.25 | 107.5110117.5 | 47.552.555 | 137.5142.5142.5 | 305 | 352.49 |
| 2 | Phạm Đoàn Trà MyVietnam | 55.05 | 110115117.5 | 455050 | 122.5130135 | 302.5 | 354.65 |
| 3 | Phạm Thị Vân AnhVietnam | 56.65 | 8595107.5 | 4552.557.5 | 110125137.5 | 285 | 327.84 |
Women · Raw · -57 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Vũ Hồng NgọcVietnam | 55.35 | 95102.5105 | 5052.557.5 | 110122.5130 | 292.5 | 341.68 |
| 2 | Nguyễn Ái HươngVietnam | 53.65 | 9095100 | 606565 | 110117.5120 | 277.5 | 331.05 |
Women · Raw · -63 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lê Thị Minh NhậtVietnam | 62.6 | 107.5110120 | 556060 | 140145145 | 325 | 350.90 |
| 2 | Nguyễn Lê Thạch ThảoVietnam | 62.75 | 95110112.5 | 57.562.570 | 115127.5135 | 310 | 334.22 |
Women · Raw · -63 kg · FR-SJ
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Phạm Thị Thảo LyVietnam | 59.85 | 130137.5137.5 | 606567.5 | 150160165 | 370 | 410.81 |
| 2 | Nguyễn Ngân GiangVietnam | 61.05 | 130132.5140 | 556065 | 170182.5182.5 | 370 | 405.72 |
Women · Raw · -69 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Thị Diễm QuỳnhVietnam | 65.35 | 125132.5137.5 | 52.557.560 | 132.5145152.5 | 342.5 | 360.35 |
| 2 | Nguyễn Thị Thu TràVietnam | 68.9 | 87.595100 | 47.55050 | 145150160 | 300 | 306.10 |
Women · Raw · -69 kg · FR-SJ
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Phạm Nguyễn Bạch DươngVietnam | 67.8 | 97.5100115 | 455057.5 | 120135142.5 | 307.5 | 316.65 |
Men · Raw · -59 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Hùng PhátVietnam | 58.5 | 170185190.5 | 130142.5150 | 205220225 | 565.5 | 487.46 |
| 2 | Nguyễn Huy HưngVietnam | 58.3 | 145155160 | 105115120 | 195205210 | 490 | 423.60 |
| 3 | Nguyễn Danh QuyếtVietnam | 57.65 | 140150150 | 95100102.5 | 167.5175185 | 427.5 | 373.11 |
| 4 | Lê Thanh TùngVietnam | 57.75 | 140147.5152.5 | 808590 | 170180187.5 | 420 | 366.02 |
Men · Raw · -59 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ngô Quang MinhVietnam | 57.05 | 170182.5190 | 102.5110115 | 200215225.5 | 525.5 | 462.79 |
| 2 | Lê Mạnh TúVietnam | 57.9 | 147.5155162.5 | 107.5112.5120 | 185200210 | 475 | 413.04 |
| 3 | Bùi Thanh HoàVietnam | 57.65 | 150157.5157.5 | 909597.5 | 200210217.5 | 465 | 405.84 |
| DQ | Phan Kế HoàngVietnam | 58.55 | 145·160 | 115115115 | — | — | — |
Men · Raw · -66 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Vũ Duy ĐăngVietnam | 65.2 | 180190200 | 115120· | 225235250 | 550 | 434.88 |
| 2 | Lê Minh HiếuVietnam | 65.3 | 175185187.5 | 112.5117.5120 | 220230245 | 525 | 414.63 |
| 3 | Hoàng Quốc HưngVietnam | 64.5 | 145155160 | 8592.597.5 | 210217.5217.5 | 475 | 378.65 |
| DQ | Nguyễn Nhựt PhátVietnam | 66 | 140165177.5 | 909097.5 | — | — | — |
Men · Raw · -66 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Minh NhíVietnam | 65.54 | 232.5237.5237.5 | 120125130 | 247.5260270 | 627.5 | 494.23 |
| 2 | Nguyễn Đức Tài #1Vietnam | 64.8 | 200215220 | 132.5142.5148 | 225235240 | 597.5 | 474.63 |
| 3 | Nguyễn Văn LuânVietnam | 65.4 | 210220220 | 130137.5142.5 | 225235242.5 | 595 | 469.38 |
| 4 | Ngô Văn HòaVietnam | 65.1 | 175185185 | 137.5145.5150 | 230242.5250 | 573 | 453.59 |
Men · Raw · -74 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Minh QuốcVietnam | 72.4 | 190202.5207.5 | 125132.5137.5 | 225237.5250 | 582.5 | 427.63 |
| 2 | Nguyễn Phúc Châu ThànhVietnam | 73.65 | 200200210 | 120125125 | 230230247.5 | 572.5 | 415.57 |
| 3 | Đinh Tuấn NamVietnam | 73.25 | 180192.5200 | 125130132.5 | 227.5237.5245 | 562.5 | 409.77 |
| 4 | Nguyễn Đức Cao ThiệnVietnam | 72.4 | 185192.5197.5 | 112.5117.5· | 230235240 | 545 | 400.10 |
| 5 | Nguyễn Hồng ThăngVietnam | 73.3 | 180190192.5 | 115120· | 225235242.5 | 545 | 396.85 |
| 6 | Nguyễn Tân ĐạtVietnam | 72.75 | 170180182.5 | 115122.5125 | 200210220 | 512.5 | 375.04 |
| 7 | Nguyễn Thanh TùngVietnam | 73.9 | ·177.5182.5 | 102.5102.5112.5 | 200210215 | 505 | 365.77 |
| 8 | Lê Huỳnh Thịnh PhátVietnam | 70.25 | 160175175 | 105105110 | 225240240 | 490 | 367.16 |
| 9 | Nguyễn Minh QuânVietnam | 71.85 | 140155157.5 | 87.592.592.5 | 140150160 | 400 | 295.16 |
Men · Raw · -74 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Kiến PhátVietnam | 73 | 215215220 | 127.5127.5130 | 265277.5287.5 | 625 | 456.33 |
| 2 | Trần Văn TúVietnam | 72.3 | 187.5197.5197.5 | 145150.5155 | 245255262.5 | 603 | 443.09 |
| 3 | Nguyễn Trần Duy ĐạtVietnam | 73.7 | 205212.5212.5 | 132.5137.5142.5 | 227.5240245 | 592.5 | 429.90 |
| 4 | Phan Dương HùngVietnam | 73.7 | 205210215 | 125130132.5 | 240250250 | 580 | 420.83 |
| 5 | Phạm Đình TrungVietnam | 72.7 | 180190195 | 130137.5137.5 | 220220225 | 540 | 395.34 |
| 6 | Phạm Công VượngVietnam | 73 | 160167.5177.5 | 110117.5125 | 230242.5252.5 | 537.5 | 392.44 |
| 7 | Phạm Đức HảiVietnam | 73.3 | 190197.5205 | 110·125 | 205215225 | 530 | 385.92 |
| 8 | Triệu Văn LựcVietnam | 73 | 150152.5165 | 105110115 | 182.5192.5200 | 475 | 346.81 |
| DQ | Bùi Duy DũngVietnam | 72.3 | 205210210 | 130137.5142.5 | 240240242.5 | — | — |
| DQ | Nguyễn Phúc Anh MinhVietnam | 73.3 | 160170170 | 110120127.5 | 210210210 | — | — |
Men · Raw · -74 kg · MR-SJ
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lý Cẩm HùngVietnam | 73.3 | 200207.5212.5 | 105110· | 255255270.5 | 567.5 | 413.23 |
Men · Raw · -83 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dư Hiển LongVietnam | 81.1 | 200210215 | 105110112.5 | 235245245 | 557.5 | 381.37 |
| 2 | Hoàng Phi LongVietnam | 81.7 | 190205210 | 105112.5117.5 | 205215230 | 552.5 | 376.34 |
| 3 | Nguyễn Trần Xuân TrườngVietnam | 82.8 | 170182.5192.5 | 100100· | 220232.5232.5 | 515 | 348.14 |
| 4 | Trần Nguyễn Hoàng DũngVietnam | 80.4 | 175185187.5 | 909595 | 200212.5222.5 | 490 | 336.89 |
| 5 | Đồng Thanh ĐạiVietnam | 82.85 | 140150160 | 7585100 | 190205215 | 450 | 304.10 |
Men · Raw · -83 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Andrius VirbičianskasVietnam | 82.2 | 212.5222.5227.5 | 155161163.5 | 280292.5300.5 | 689 | 467.69 |
| 2 | Giang Sô NyVietnam | 81.8 | 220230240 | 130140140 | 230250265 | 645 | 439.04 |
| 3 | Nguyễn Việt LinhVietnam | 81.8 | 200207.5210 | 140147.5152.5 | 225235242.5 | 582.5 | 396.50 |
| 4 | Bùi Đỗ Anh KiệtVietnam | 82.6 | 172.5175187.5 | 135145147.5 | 200215230 | 547.5 | 370.62 |
| DQ | Phan Thành CôngVietnam | 80.95 | 155155157.5 | 107.5107.5107.5 | 212.5212.5232.5 | — | — |
| DQ | Đỗ Tiến ThànhVietnam | 81.05 | 240252.5260 | 150160.5163 | 285285285 | — | — |
Men · Raw · -83 kg · MR-SJ
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Nguyên BảoVietnam | 81.85 | 185195202.5 | 9092.5· | 210220225 | 507.5 | 345.33 |
Men · Raw · -93 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nhan Minh TriếtVietnam | 92.3 | 190215225 | 150165165 | 255265275 | 630 | 402.30 |
| 2 | Lưu Hoàng SơnVietnam | 84.2 | 200212.5220 | 125135142.5 | 252.5265285 | 612.5 | 410.20 |
| 3 | Trần Như ThưongVietnam | 87.3 | 185192.5195 | 140150155 | 235247.5255 | 592.5 | 389.16 |
| 4 | Trần Phương NamVietnam | 86.1 | 185195205 | 105110112.5 | 190200210 | 517.5 | 342.40 |
| 5 | Mai Tuấn TrungVietnam | 91.1 | 160170175 | 95102.5107.5 | 220·245 | 517.5 | 332.59 |
Men · Raw · -93 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Bá NhânVietnam | 90.2 | 222.5235247.5 | 140150157.5 | 250262.5275 | 680 | 439.20 |
| 2 | Hoàng Vũ Hải LinhVietnam | 92.8 | 212.5225235 | 117.5125130 | 260275290 | 640 | 407.62 |
| 3 | Trần Minh HuyVietnam | 88.3 | 217.5230237.5 | 145152.5157.5 | 227.5240247.5 | 627.5 | 409.71 |
| 4 | Vũ Tuệ NhânVietnam | 90.5 | 200212.5212.5 | 157.5165170 | 230242.5252.5 | 620 | 399.78 |
| 5 | Nguyễn KhánhVietnam | 91.5 | 205220230 | 145155155 | 230240250 | 615 | 394.40 |
| 6 | Lương Hoàng AnVietnam | 90.7 | 205220230 | 135142.5147.5 | 210225232.5 | 610 | 392.90 |
| 7 | Nguyễn Trung HiếuVietnam | 83.2 | 205215222.5 | 120127.5132.5 | 230235245 | 577.5 | 389.34 |
| 8 | Lê Văn HiếuVietnam | 91.1 | 190205210 | 125132.5132.5 | 215230237.5 | 567.5 | 364.73 |
Men · Raw · -105 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lâm Phi HùngVietnam | 101.4 | 235245255 | 145157.5165 | 200·265 | 667.5 | 408.42 |
| 2 | Phùng Duy HàVietnam | 93.25 | 200210220 | 120132.5132.5 | 220230237.5 | 590 | 374.90 |
| 3 | Hoàng HiệpVietnam | 102.8 | 190200205 | 137.5150160 | 207.5220250 | 575 | 349.80 |
Men · Raw · -105 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Phạm Minh HảiVietnam | 104.1 | 255267.5275 | 192.5200202.5 | 265265272.5 | 742.5 | 449.37 |
| 2 | Trần Việt HàVietnam | 99.4 | 235245255 | 152.5160167.5 | 275290302.5 | 705 | 435.08 |
| 3 | Trần Minh ĐứcVietnam | 99.8 | 242.5252.5252.5 | 142.5152.5160 | 242.5252.5260 | 672.5 | 414.29 |
| 4 | Lê Đức CườngVietnam | 93.6 | 230237.5245 | 152.5160160 | 240252.5267.5 | 650 | 412.29 |
| 5 | Nguyễn Hoàng NamVietnam | 96.6 | 245260270 | 115122.5122.5 | 215225235 | 620 | 387.53 |
Men · Raw · -120 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Duy TùngVietnam | 107 | 210217.5220 | 140150155 | 215225230 | 600 | 359.15 |
Men · Raw · 120+ kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Bùi Nguyên TríVietnam | 126.2 | 276282.5· | 187.5195200 | 255265272.5 | 742.5 | 419.56 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.