Lifter profile

Nguyen Nhat Nam

VietnamMen-93 kgRawWRPF-VietnamVietnamPA

2 meets from 2023 to 2024

Top 72 %

of ranked men, by best DOTS

#702 DOTS · Vietnam

Nguyen Nhat Nam competed in 2 powerlifting meets between 2023 and 2024, with WRPF-Vietnam and VietnamPA. The best total, 470 kg (raw, -93 kg), was set in June 2024 at VPC Planet Power, 70 kg more than at the first full-power meet in October 2023. With 308.33 DOTS, Nguyen Nhat Nam ranks #702 among men in the Vietnam rankings and in the top 72% of ranked men worldwide.

Squat

170kg

Jun 1, 2024 · WRPF-Vietnam

Bench press

100kg

Jun 1, 2024 · WRPF-Vietnam

Deadlift

200kg

Jun 1, 2024 · WRPF-Vietnam

Total

470kg

Raw · -93 kg

DOTS

308.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press50 %3/6

Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 1, 2024	VPC Planet PowerWRPF-Vietnam · Raw · Open	90 kg87.5	130150170	100110110	180200200	470	308.33	5
Oct 12, 2023	VPC WarriorVietnamPA · Raw · Novice	90 kg88.2	110120140	95100100	150165180	400	261.32	8

VPC Planet Power
Jun 1, 2024 · WRPF-Vietnam · Raw
5
SQ
170
BP
100
DL
200
Total
470
VPC Warrior
Oct 12, 2023 · VietnamPA · Raw
8
SQ
120
BP
100
DL
180
Total
400

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile