Lifter profile
Nguyễn Quốc Lương
4 meets from 2019 to 2025
Top 20.3 %
of ranked men, by best DOTS
Nguyễn Quốc Lương competed in 4 powerlifting meets between 2019 and 2025, with USAPL, Vietnam-UA, VPF, and 1 more. The best total, 575 kg (raw, -83 kg), was set in January 2025 at Reborn from the Ashes, 30 kg more than at the first full-power meet in June 2019. With 412.49 DOTS, Nguyễn Quốc Lương ranks #172 among men in the Vietnam rankings and in the top 20.3% of ranked men worldwide.
225kg
Jan 4, 2025 · USAPL
132.5kg
Sep 22, 2024 · Vietnam-UA
235kg
Sep 22, 2024 · Vietnam-UA
575kg
Raw · -83 kg
412.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 4, 2025 | Reborn from the AshesUSAPL · Raw · MR-O | 82.5 kg82.4 | 215225230 | 130135135 | 220222.5240 | 575 | 389.77 | 5 |
| Sep 22, 2024 | SGP: Heaven & EarthVietnam-UA · Raw · Push-pull · Men's Raw Open | 82.5 kg82.45 | — | 132.5140140 | 220235245 | 367.5 | 249.03 | 2 |
| Aug 19, 2023 | Da Nang QualifierVPF · Raw · MR-O | 74 kg73.5 | 210217.5222.5 | 125125135 | 225235235 | 567.5 | 412.49 | 4 |
| Jun 2, 2019 | National ChampionshipVietnamPA · Raw · Open | 82.5 kg79.3 | 190200207.5 | 120125125 | 210220230 | 545 | 377.77 | 8 |
- Reborn from the Ashes5
Jan 4, 2025 · USAPL · Raw
SQ225
BP130
DL220
Total575
- SGP: Heaven & Earth2
Sep 22, 2024 · Vietnam-UA · Raw
SQ—
BP132.5
DL235
Total367.5
- Da Nang Qualifier4
Aug 19, 2023 · VPF · Raw
SQ217.5
BP125
DL225
Total567.5
- National Championship8
Jun 2, 2019 · VietnamPA · Raw
SQ200
BP125
DL220
Total545
Competed against
Lifters met at the same meets, same division first.
- Andrius VirbičianskasVietnam · 2 meets together785kg512.75 DOTS
- Phạm Anh Tú #1Vietnam · 2 meets together751kg478.27 DOTS
- Trần Kiến PhátVietnam · 1 meet together662.5kg456.33 DOTS
- Võ Chí CườngVietnam · 1 meet together717.5kg494.57 DOTS
- Nguyễn Minh ManVietnam · 1 meet together615kg476.78 DOTS
- Bùi Duy DũngVietnam · 1 meet together647.5kg469.47 DOTS
- Lý Cẩm HùngVietnam · 1 meet together645kg464.73 DOTS
- Phan Dương HùngVietnam · 1 meet together675kg462.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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