Lifter profile
Nguyễn Thị Hoài Hân
3 meets from 2022 to 2024
Top 25.7 %
of ranked women, by best DOTS
Nguyễn Thị Hoài Hân competed in 3 powerlifting meets between 2022 and 2024, with VPF and WRPF-Vietnam. The best total, 357.5 kg (raw, -76 kg), was set in December 2024 at VPC Wakanda, 60 kg more than at the first full-power meet in November 2022. With 353.13 DOTS, Nguyễn Thị Hoài Hân ranks #80 among women in the Vietnam rankings and in the top 25.7% of ranked women worldwide.
142.5kg
Dec 7, 2024 · WRPF-Vietnam
75kg
Dec 7, 2024 · WRPF-Vietnam
140kg
Dec 7, 2024 · WRPF-Vietnam
357.5kg
Raw · -76 kg
353.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2024 | VPC WakandaWRPF-Vietnam · Raw · Open | 60+ kg73.05 | 130137.5142.5 | 707580 | 130135140 | 357.5 | 353.13 | 2 |
| Aug 19, 2023 | Da Nang QualifierVPF · Raw · FR-O | 69 kg66.3 | 115120122.5 | 606570 | 120127.5132.5 | 317.5 | 331.22 | 1 |
| Nov 19, 2022 | National ChampionshipVPF · Raw · FR-O | 63 kg62.4 | 110120120 | 57.562.562.5 | 125132.5135 | 297.5 | 321.84 | 4 |
- VPC Wakanda2
Dec 7, 2024 · WRPF-Vietnam · Raw
SQ142.5
BP75
DL140
Total357.5
- Da Nang Qualifier1
Aug 19, 2023 · VPF · Raw
SQ115
BP70
DL132.5
Total317.5
- National Championship4
Nov 19, 2022 · VPF · Raw
SQ110
BP62.5
DL125
Total297.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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