Lifter profile
Phạm Thị Thảo Ly
8 meets from 2022 to 2026
Top 2 %
of ranked women, by best DOTS
Phạm Thị Thảo Ly competed in 8 powerlifting meets between 2022 and 2026, with VPF, CHNPL, INTDFPA, and 1 more. The best total, 430 kg (raw, -63 kg), was set in October 2026 at Molik Cup China Nationals, 102.5 kg more than at the first full-power meet in November 2022. With 481.01 DOTS, Phạm Thị Thảo Ly ranks #5 among women in the Vietnam rankings and in the top 2% of ranked women worldwide.
155kg
Oct 3, 2026 · CHNPL
85kg
Oct 3, 2026 · CHNPL
190kg
Oct 3, 2026 · CHNPL
430kg
Raw · -63 kg
481.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2026 | Molik Cup China NationalsCHNPL · Raw · Open | 60 kg59.15 | 140147.5155 | 8085· | 170180190 | 430 | 481.01 | 1 |
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Raw · FR-O | 60 kg58.98 | 147.5147.5147.5 | 758082.5 | 170185192.5 | 412.5 | 462.28 | 2 |
| May 25, 2025 | Lord of the LiftsUSAPL · Raw · FR-O | 60 kg57.65 | 142.5150152.5 | 72.577.580 | 165175180 | 410 | 466.28 | 1 |
| Dec 14, 2024 | Second National ChampionshipVPF · Raw · FR-SJ | 63 kg59.94 | 135142.5145 | 6572.577.5 | 165165180 | 372.5 | 413.19 | 1 |
| Jan 13, 2024 | National ChampionshipVPF · Raw · FR-SJ | 63 kg59.85 | 130137.5137.5 | 606567.5 | 150160165 | 370 | 410.81 | 1 |
| Aug 19, 2023 | Da Nang QualifierVPF · Raw · FR-SJ | 63 kg59.85 | 115125132.5 | 5057.560 | 130142.5155 | 347.5 | 385.83 | 1 |
| Jul 15, 2023 | Hanoi QualifierVPF · Raw · FR-SJ | 63 kg59.95 | 130130130 | 5560· | 140150155 | — | — | DQ |
| Nov 19, 2022 | National ChampionshipVPF · Raw · FR-O | 63 kg62.35 | 115125130 | 47.55557.5 | 120130140 | 327.5 | 354.47 | 1 |
- Molik Cup China Nationals1
Oct 3, 2026 · CHNPL · Raw
SQ155
BP85
DL190
Total430
- Open & Masters World Championships2
Dec 11, 2025 · INTDFPA · Raw
SQ147.5
BP80
DL185
Total412.5
- Lord of the Lifts1
May 25, 2025 · USAPL · Raw
SQ152.5
BP77.5
DL180
Total410
- Second National Championship1
Dec 14, 2024 · VPF · Raw
SQ135
BP72.5
DL165
Total372.5
- National Championship1
Jan 13, 2024 · VPF · Raw
SQ137.5
BP67.5
DL165
Total370
- Da Nang Qualifier1
Aug 19, 2023 · VPF · Raw
SQ132.5
BP60
DL155
Total347.5
- Hanoi QualifierDQ
Jul 15, 2023 · VPF · Raw
SQ—
BP55
DL150
Total—
- National Championship1
Nov 19, 2022 · VPF · Raw
SQ130
BP57.5
DL140
Total327.5
Competed against
Lifters met at the same meets, same division first.
- Mae Angeli SaguilUSA · 1 meet together509.5kg566.00 DOTS
- Wing Sze Wincy NgHong Kong · 1 meet together435kg477.73 DOTS
- Morgan DuenasUSA · 1 meet together432.5kg463.26 DOTS
- Bùi Lan AnhVietnam · 3 meets together385kg486.83 DOTS
- Đoàn Thị LanVietnam · 2 meets together352.5kg482.99 DOTS
- Jennifer Thompson #1USA · 1 meet together522.5kg581.05 DOTS
- Alexis McCarthyUSA · 1 meet together550kg580.51 DOTS
- Makenna HendersonUSA · 1 meet together632.5kg542.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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