Lifter profile
Nguyễn Thị Ngọc Phượng
1 meet in 2023
Top 61 %
of ranked women, by best DOTS
Nguyễn Thị Ngọc Phượng competed in one powerlifting meet in 2023, with VPF. The best total, 212.5 kg (raw, -47 kg), was set in August 2023 at Da Nang Qualifier. With 284.38 DOTS, Nguyễn Thị Ngọc Phượng ranks #204 among women in the Vietnam rankings and in the top 61% of ranked women worldwide.
72.5kg
Aug 19, 2023 · VPF
35kg
Aug 19, 2023 · VPF
105kg
Aug 19, 2023 · VPF
212.5kg
Raw · -47 kg
284.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 19, 2023 | Da Nang QualifierVPF · Raw · FR-O | 47 kg45.7 | 6067.572.5 | 303540 | 90100105 | 212.5 | 284.38 | 2 |
- Da Nang Qualifier2
Aug 19, 2023 · VPF · Raw
SQ72.5
BP35
DL105
Total212.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile