Lifter profile
Nia Henderson
7 meets from 2013 to 2018
Nia Henderson competed in 7 powerlifting meets between 2013 and 2018, with APF and WPC. Best competition lifts: bench press 151.95 kg and deadlift 208.65 kg.
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151.95kg
May 25, 2014 · APF
208.65kg
May 25, 2014 · APF
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 10, 2018 | Michigan State MeetAPF · Raw · Bench only · F_OR_APF | 90+ kg125 | — | 105110115 | — | 115 | 91.27 | 1 |
| Mar 10, 2018 | Michigan State MeetAPF · Raw · Bench only · F_OR_AAPF | 90+ kg125 | — | 105110115 | — | 115 | 91.27 | 1 |
| Nov 10, 2014 | World ChampionshipsWPC · Raw · Bench only · F_OR_WPC | 90+ kg117.6 | — | 115120125 | — | 125 | 100.88 | 1 |
| Oct 11, 2014 | Michigan Fall OpenAPF · Raw · Bench only · F_OR_APF | 90+ kg119.9 | — | 112.5117.5125 | — | 117.5 | 94.30 | 1 |
| Oct 11, 2014 | Michigan Fall OpenAPF · Raw · Deadlift only · F_OR_APF | 90+ kg119.9 | — | — | 185197.5212.5 | 197.5 | 158.51 | 1 |
| Jul 19, 2014 | CanAm Bench Press ChampionshipWPC · Raw · Bench only · F_OR_AWPC | 90+ kg118 | — | 110117.5123 | — | 117.5 | 94.73 | 1 |
| May 25, 2014 | Ohio Single-plyAPF · Single-ply · Push-pull · F_OES_APF | 90+ kg— | — | — | — | 360.61 | — | 1 |
| Feb 8, 2014 | 2nd Annual Total Fitness Center Bench Press and Deadlift ClassicAPF · Raw · Bench only · F_OR_AAPF | 90+ kg118.5 | — | 110122.5122.5 | — | 122.5 | 98.64 | 1 |
| Sep 15, 2013 | Ohio State MeetAPF · Multi-ply · Bench only · F_OEM_APF | 90+ kg— | — | — | — | 122.47 | — | 1 |
| Sep 15, 2013 | Ohio State MeetAPF · Raw · Deadlift only · F_OR_APF | 90+ kg— | — | — | — | 195.04 | — | 1 |
- Michigan State Meet1
Mar 10, 2018 · APF · Raw
SQ—
BP115
DL—
Total115
- Michigan State Meet1
Mar 10, 2018 · APF · Raw
SQ—
BP115
DL—
Total115
- World Championships1
Nov 10, 2014 · WPC · Raw
SQ—
BP125
DL—
Total125
- Michigan Fall Open1
Oct 11, 2014 · APF · Raw
SQ—
BP117.5
DL—
Total117.5
- Michigan Fall Open1
Oct 11, 2014 · APF · Raw
SQ—
BP—
DL197.5
Total197.5
- CanAm Bench Press Championship1
Jul 19, 2014 · WPC · Raw
SQ—
BP117.5
DL—
Total117.5
- Ohio Single-ply1
May 25, 2014 · APF · Single-ply
SQ—
BP151.95
DL208.65
Total360.61
- 2nd Annual Total Fitness Center Bench Press and Deadlift Classic1
Feb 8, 2014 · APF · Raw
SQ—
BP122.5
DL—
Total122.5
- Ohio State Meet1
Sep 15, 2013 · APF · Multi-ply
SQ—
BP122.47
DL—
Total122.47
- Ohio State Meet1
Sep 15, 2013 · APF · Raw
SQ—
BP—
DL195.04
Total195.04
Competed against
Lifters met at the same meets, same division first.
- Sabrina SchutterUSA · 2 meets together757.5kg631.76 DOTS
- Alla PugovkinaRussia · 1 meet together547.5kg498.52 DOTS
- Lynne BoshovenUSA · 3 meets together662.25kg590.41 DOTS
- Emma Ylitalo-JamesUK · 2 meets together505kg473.61 DOTS
- Amy KozleUSA · 1 meet together557.5kg606.11 DOTS
- Elyse VelasquezUSA · 1 meet together400kg464.20 DOTS
- Isabel SherwoodUSA · 1 meet together442.5kg451.72 DOTS
- Tara WebberCanada · 1 meet together750kg745.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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