Lifter profile
Nia Williams
19 meets from 2017 to 2020
Top 18.8 %
of ranked women, by best DOTS
Nia Williams competed in 19 powerlifting meets between 2017 and 2020, with THSWPA. The best total, 299.37 kg (single-ply, -52 kg), was set in March 2019 at 3A State Meet, 77.11 kg more than at the first full-power meet in January 2017. With 371.85 DOTS, Nia Williams ranks #20,478 among women in the USA rankings and in the top 18.8% of ranked women worldwide.
113.4kg
Mar 15, 2019 · THSWPA
74.84kg
Feb 15, 2020 · THSWPA
111.13kg
Mar 15, 2019 · THSWPA
299.37kg
Single-ply · -52 kg
371.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2020 | Region 1 Division 3 GirlsTHSWPA · Single-ply · Girls | 51.9 kg51.53 | — | — | — | 276.69 | 339.40 | 11 |
| Feb 22, 2020 | Greenwood InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.53 | — | — | — | 274.42 | 336.61 | 1 |
| Feb 15, 2020 | Forsan Buffs InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.07 | — | — | — | 276.69 | 341.54 | 1 |
| Jan 25, 2020 | Coahoma InvitationalTHSWPA · Single-ply · Girls | 56 kg52.53 | — | — | — | 278.96 | 337.64 | 3 |
| Mar 15, 2019 | 3A State MeetTHSWPA · Single-ply · Girls | 51.9 kg50.62 | — | — | — | 299.37 | 371.85 | 12 |
| Mar 1, 2019 | Region 1 Division 3 Girls RegionalTHSWPA · Single-ply · Girls | 51.9 kg50.89 | — | — | — | 288.03 | 356.42 | 5 |
| Feb 9, 2019 | Hawley Bearcat InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.71 | — | — | — | 285.76 | 349.67 | 1 |
| Jan 26, 2019 | Coahoma InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.94 | — | — | — | 265.35 | 323.70 | 1 |
| Jan 14, 2019 | C-City Invitatiional 19THSWPA · Single-ply · Girls | 51.9 kg50.89 | — | — | — | 256.28 | 317.13 | 2 |
| Jan 10, 2019 | Snyder Tiger InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.89 | — | — | — | 229.06 | 279.61 | 4 |
| Mar 2, 2018 | Girls Region 1 Division 3THSWPA · Single-ply · Girls | 51.9 kg51.17 | — | — | — | — | — | DQ |
| Feb 15, 2018 | Greenwood Ranger InvitationalTHSWPA · Single-ply · Girls | 51.9 kg50.53 | — | — | — | 274.42 | 341.29 | 2 |
| Jan 27, 2018 | Coahoma InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.17 | — | — | — | 247.21 | 304.73 | 3 |
| Jan 16, 2018 | C-City InvitationalTHSWPA · Single-ply · Girls | 51.9 kg50.8 | — | — | — | 256.28 | 317.53 | 2 |
| Jan 11, 2018 | Snyder Tiger InvitationalTHSWPA · Single-ply · Girls | 51.9 kg50.39 | — | — | — | 217.72 | 271.30 | 3 |
| Feb 16, 2017 | Greenwood Ranger InvitationalTHSWPA · Single-ply · Girls | 56 kg52.62 | — | — | — | — | — | DQ |
| Jan 28, 2017 | Coahoma InvitationalTHSWPA · Single-ply · Girls | 56 kg53.34 | — | — | — | 244.94 | 293.37 | 4 |
| Jan 21, 2017 | C-City InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.94 | — | — | — | 233.6 | 284.96 | 2 |
| Jan 11, 2017 | Snyder Tiger InvitationalTHSWPA · Single-ply · Girls | 56 kg52.62 | — | — | — | 222.26 | 268.70 | 3 |
- Region 1 Division 3 Girls11
Mar 2, 2020 · THSWPA · Single-ply
SQ102.06
BP70.31
DL104.33
Total276.69
- Greenwood Invitational1
Feb 22, 2020 · THSWPA · Single-ply
SQ97.52
BP70.31
DL106.59
Total274.42
- Forsan Buffs Invitational1
Feb 15, 2020 · THSWPA · Single-ply
SQ99.79
BP74.84
DL102.06
Total276.69
- Coahoma Invitational3
Jan 25, 2020 · THSWPA · Single-ply
SQ102.06
BP74.84
DL102.06
Total278.96
- 3A State Meet12
Mar 15, 2019 · THSWPA · Single-ply
SQ113.4
BP74.84
DL111.13
Total299.37
- Region 1 Division 3 Girls Regional5
Mar 1, 2019 · THSWPA · Single-ply
SQ106.59
BP72.57
DL108.86
Total288.03
- Hawley Bearcat Invitational1
Feb 9, 2019 · THSWPA · Single-ply
SQ106.59
BP70.31
DL108.86
Total285.76
- Coahoma Invitational1
Jan 26, 2019 · THSWPA · Single-ply
SQ97.52
BP68.04
DL99.79
Total265.35
- C-City Invitatiional 192
Jan 14, 2019 · THSWPA · Single-ply
SQ97.52
BP61.23
DL97.52
Total256.28
- Snyder Tiger Invitational4
Jan 10, 2019 · THSWPA · Single-ply
SQ83.91
BP49.9
DL95.25
Total229.06
- Girls Region 1 Division 3DQ
Mar 2, 2018 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Greenwood Ranger Invitational2
Feb 15, 2018 · THSWPA · Single-ply
SQ113.4
BP58.97
DL102.06
Total274.42
- Coahoma Invitational3
Jan 27, 2018 · THSWPA · Single-ply
SQ102.06
BP54.43
DL90.72
Total247.21
- C-City Invitational2
Jan 16, 2018 · THSWPA · Single-ply
SQ108.86
BP49.9
DL97.52
Total256.28
- Snyder Tiger Invitational3
Jan 11, 2018 · THSWPA · Single-ply
SQ92.99
BP40.82
DL83.91
Total217.72
- Greenwood Ranger InvitationalDQ
Feb 16, 2017 · THSWPA · Single-ply
SQ92.99
BP47.63
DL—
Total—
- Coahoma Invitational4
Jan 28, 2017 · THSWPA · Single-ply
SQ92.99
BP47.63
DL104.33
Total244.94
- C-City Invitational2
Jan 21, 2017 · THSWPA · Single-ply
SQ88.45
BP47.63
DL97.52
Total233.6
- Snyder Tiger Invitational3
Jan 11, 2017 · THSWPA · Single-ply
SQ83.91
BP43.09
DL95.25
Total222.26
Competed against
Lifters met at the same meets, same division first.
- Aaliyah PortalesUSA · 5 meets together465kg540.66 DOTS
- Liszette RosadoUSA · 1 meet together424.11kg526.42 DOTS
- Natalie WalkerUSA · 1 meet together401.43kg493.01 DOTS
- Samantha GarciaUSA · 1 meet together347kg452.92 DOTS
- Mikah GrishamUSA · 4 meets together410.5kg456.55 DOTS
- Britney GeorgeUSA · 4 meets together500kg478.42 DOTS
- Tegan DicksonUSA · 3 meets together451.32kg479.38 DOTS
- Yatzari NarvaezUSA · 2 meets together514.83kg500.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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