Lifter profile
Niamh Ross
5 meets from 2022 to 2023
Top 41.2 %
of ranked women, by best DOTS
Niamh Ross competed in 5 powerlifting meets between 2022 and 2023, with ScottishPL. The best total, 377.5 kg (raw, 84+ kg), was set in November 2022 at Northern Districts, 27.5 kg more than at the first full-power meet in March 2022. With 320.18 DOTS, Niamh Ross ranks #451 among women in the Scotland rankings and in the top 41.2% of ranked women worldwide.
141kg
Sep 16, 2023 · ScottishPL
77.5kg
Mar 6, 2022 · ScottishPL
163kg
Sep 16, 2023 · ScottishPL
377.5kg
Raw · 84+ kg
320.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 16, 2023 | Scottish Junior ChampionshipsScottishPL · Raw · FR-Sj | 84+ kg107.1 | 120130141 | 607070 | 130145163 | 374 | 311.14 | 1 |
| Jul 15, 2023 | Scottish Classic ChampionshipsScottishPL · Raw · FR-Sj | 84+ kg105.2 | 115130130 | 57.562.567.5 | 120132.5145 | 342.5 | 286.76 | 1 |
| Jul 15, 2023 | Scottish Classic ChampionshipsScottishPL · Raw · FR-O | 84+ kg105.2 | 115130130 | 57.562.567.5 | 120132.5145 | 342.5 | 286.76 | 5 |
| Nov 6, 2022 | Northern DistrictsScottishPL · Raw · FR-Sj | 84+ kg101.6 | 130140150 | 707580 | 140152.5162.5 | 377.5 | 320.18 | 1 |
| Nov 6, 2022 | Northern DistrictsScottishPL · Raw · FR-O | 84+ kg101.6 | 130140150 | 707580 | 140152.5162.5 | 377.5 | 320.18 | 2 |
| Jun 4, 2022 | Scottish Classic ChampionshipsScottishPL · Raw · FR-O | 84+ kg100.1 | 125127.5135 | 6572.575 | 140155160 | 367.5 | 313.48 | 3 |
| Mar 6, 2022 | Northern DistrictsScottishPL · Raw · FR-O | 84+ kg105.7 | 127.5127.5135 | 67.572.577.5 | 125135145 | 350 | 292.54 | 2 |
- Scottish Junior Championships1
Sep 16, 2023 · ScottishPL · Raw
SQ141
BP70
DL163
Total374
- Scottish Classic Championships1
Jul 15, 2023 · ScottishPL · Raw
SQ130
BP67.5
DL145
Total342.5
- Scottish Classic Championships5
Jul 15, 2023 · ScottishPL · Raw
SQ130
BP67.5
DL145
Total342.5
- Northern Districts1
Nov 6, 2022 · ScottishPL · Raw
SQ140
BP75
DL162.5
Total377.5
- Northern Districts2
Nov 6, 2022 · ScottishPL · Raw
SQ140
BP75
DL162.5
Total377.5
- Scottish Classic Championships3
Jun 4, 2022 · ScottishPL · Raw
SQ135
BP72.5
DL160
Total367.5
- Northern Districts2
Mar 6, 2022 · ScottishPL · Raw
SQ127.5
BP77.5
DL145
Total350
Competed against
Lifters met at the same meets, same division first.
- Helen Ferguson-FordScotland · 1 meet together522.5kg406.06 DOTS
- Aimee GuthrieScotland · 2 meets together485.5kg472.87 DOTS
- Faye McKieScotland · 2 meets together470.5kg509.50 DOTS
- Jessica ContiScotland · 2 meets together440kg473.23 DOTS
- Laura BestScotland · 2 meets together450kg462.22 DOTS
- Vanassa George-MacdonaldScotland · 2 meets together485kg451.20 DOTS
- Amy CraigScotland · 1 meet together475kg486.27 DOTS
- Louise MacFeetersScotland · 1 meet together483.5kg472.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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