Lifter profile
Nica Hernandez
12 meets from 2020 to 2023
Top 46.1 %
of ranked women, by best DOTS
Nica Hernandez competed in 12 powerlifting meets between 2020 and 2023, with THSWPA. The best total, 267.62 kg (unlimited, -57 kg), was set in February 2022 at H.O.T. Powerlifting Championship, 83.92 kg more than at the first full-power meet in January 2020. With 310.98 DOTS, Nica Hernandez ranks #55,745 among women in the USA rankings and in the top 46.1% of ranked women worldwide.
102.06kg
Feb 9, 2022 · THSWPA
54.43kg
Mar 4, 2023 · THSWPA
111.13kg
Mar 4, 2023 · THSWPA
267.62kg
Unlimited · -57 kg
310.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2023 | Region 2 Class 3A-D2 ChampionshipsTHSWPA · Unlimited · Girls | 60.1 kg57.24 | — | — | — | 265.35 | 303.18 | 5 |
| Feb 9, 2023 | HOT Powerlifting MeatTHSWPA · Unlimited · Girls | 60.1 kg56.88 | — | — | — | 256.28 | 294.02 | 8 |
| Jan 26, 2023 | Ballinger InvitationalTHSWPA · Unlimited · Girls | 60.1 kg57.42 | — | — | — | 249.48 | 284.46 | 2 |
| Jan 19, 2023 | Lampasas InvitationalTHSWPA · Unlimited · Girls | 60.1 kg56.97 | — | — | — | 249.48 | 285.93 | 3 |
| Mar 3, 2022 | Region 2 Division 3 ChampionshipTHSWPA · Unlimited · Girls | 56 kg55.7 | — | — | — | 260.82 | 303.40 | 12 |
| Feb 9, 2022 | H.O.T. Powerlifting ChampionshipTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 267.62 | 310.98 | 3 |
| Jan 27, 2022 | Burnet InvitationalTHSWPA · Unlimited · Girls | 56 kg55.97 | — | — | — | 254.01 | 294.53 | 5 |
| Jan 21, 2021 | Burnet InvitationalTHSWPA · Single-ply · Girls | 56 kg55.52 | — | — | — | 235.87 | 274.97 | 2 |
| Jan 14, 2021 | Lampasas InvitationalTHSWPA · Single-ply · Girls | 56 kg54.07 | — | — | — | 215.46 | 255.68 | 4 |
| Feb 20, 2020 | Lago Vista InvitationalTHSWPA · Single-ply · Girls | 56 kg55.34 | — | — | — | 231.33 | 270.26 | 7 |
| Feb 13, 2020 | HOT Powerlifting ChampionshipsTHSWPA · Single-ply · Girls | 56 kg54.7 | — | — | — | 204.12 | 240.34 | 9 |
| Jan 16, 2020 | Lampasas Powerlifting InvitationalTHSWPA · Single-ply · Girls | 56 kg54.7 | — | — | — | 183.7 | 216.29 | 7 |
- Region 2 Class 3A-D2 Championships5
Mar 4, 2023 · THSWPA · Unlimited
SQ99.79
BP54.43
DL111.13
Total265.35
- HOT Powerlifting Meat8
Feb 9, 2023 · THSWPA · Unlimited
SQ92.99
BP52.16
DL111.13
Total256.28
- Ballinger Invitational2
Jan 26, 2023 · THSWPA · Unlimited
SQ88.45
BP52.16
DL108.86
Total249.48
- Lampasas Invitational3
Jan 19, 2023 · THSWPA · Unlimited
SQ95.25
BP43.09
DL111.13
Total249.48
- Region 2 Division 3 Championship12
Mar 3, 2022 · THSWPA · Unlimited
SQ99.79
BP49.9
DL111.13
Total260.82
- H.O.T. Powerlifting Championship3
Feb 9, 2022 · THSWPA · Unlimited
SQ102.06
BP54.43
DL111.13
Total267.62
- Burnet Invitational5
Jan 27, 2022 · THSWPA · Unlimited
SQ99.79
BP52.16
DL102.06
Total254.01
- Burnet Invitational2
Jan 21, 2021 · THSWPA · Single-ply
SQ95.25
BP40.82
DL99.79
Total235.87
- Lampasas Invitational4
Jan 14, 2021 · THSWPA · Single-ply
SQ74.84
BP43.09
DL97.52
Total215.46
- Lago Vista Invitational7
Feb 20, 2020 · THSWPA · Single-ply
SQ90.72
BP40.82
DL99.79
Total231.33
- HOT Powerlifting Championships9
Feb 13, 2020 · THSWPA · Single-ply
SQ68.04
BP40.82
DL95.25
Total204.12
- Lampasas Powerlifting Invitational7
Jan 16, 2020 · THSWPA · Single-ply
SQ61.23
BP36.29
DL86.18
Total183.7
Competed against
Lifters met at the same meets, same division first.
- Yasmine MoradoUSA · 6 meets together452.5kg470.40 DOTS
- Alyssa AyersUSA · 5 meets together385.55kg461.24 DOTS
- Alexa HernandezUSA · 2 meets together417.3kg491.04 DOTS
- Elise EckfordUSA · 1 meet together419.57kg471.17 DOTS
- Julienne SocongUSA · 5 meets together405.97kg477.18 DOTS
- Samantha TrevinoUSA · 1 meet together439.98kg457.36 DOTS
- Jocelynn HuertaUSA · 1 meet together503.49kg453.73 DOTS
- Kenzie HamonUSA · 1 meet together376.48kg473.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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