Lifter profile
Nicholas D'Onofrio
5 meets from 2023 to 2025
Top 12.1 %
of ranked men, by best DOTS
Nicholas D'Onofrio competed in 5 powerlifting meets between 2023 and 2025, with CPU. The best total, 665 kg (raw, -93 kg), was set in October 2024 at 3 Peaks Open, 45 kg more than at the first full-power meet in June 2023. With 438.77 DOTS, Nicholas D'Onofrio ranks #1,981 among men in the Canada rankings and in the top 12.1% of ranked men worldwide.
230kg
Mar 10, 2024 · CPU
157.5kg
Oct 26, 2024 · CPU
280kg
Oct 26, 2024 · CPU
665kg
Raw · -93 kg
438.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | NationalsCPU · Raw · Juniors | 83 kg82.07 | 212.5227.5232.5 | 147.5152.5155 | 260260280 | 640 | 434.82 | 15 |
| Jan 18, 2025 | Grit Power OpenCPU · Raw · Juniors | 83 kg82.05 | 207.5220227.5 | 145150155 | 255272.5272.5 | 642.5 | 436.58 | 1 |
| Oct 26, 2024 | 3 Peaks OpenCPU · Raw · Juniors | 93 kg86.55 | 210227.5230 | 147.5155157.5 | 265280290 | 665 | 438.77 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Juniors | 93 kg88.32 | 215225230 | 147.5155157.5 | 260275277.5 | 662.5 | 432.51 | 4 |
| Jun 9, 2023 | Alberta Provincial ChampionshipsCPU · Raw · Juniors | 93 kg91.26 | 200202.5220 | 150157.5162.5 | 250260270 | 620 | 398.12 | 8 |
- Nationals15
Mar 1, 2025 · CPU · Raw
SQ227.5
BP152.5
DL260
Total640
- Grit Power Open1
Jan 18, 2025 · CPU · Raw
SQ220
BP150
DL272.5
Total642.5
- 3 Peaks Open1
Oct 26, 2024 · CPU · Raw
SQ227.5
BP157.5
DL280
Total665
- Western Canadian Championships4
Mar 10, 2024 · CPU · Raw
SQ230
BP157.5
DL275
Total662.5
- Alberta Provincial Championships8
Jun 9, 2023 · CPU · Raw
SQ202.5
BP157.5
DL260
Total620
Competed against
Lifters met at the same meets, same division first.
- Caiden ThompsonCanada · 2 meets together808.5kg517.88 DOTS
- Josiah PunzalanCanada · 2 meets together800.5kg510.78 DOTS
- Daniel HeintzCanada · 2 meets together740kg499.73 DOTS
- Lucas SteeleCanada · 2 meets together732.5kg496.02 DOTS
- Claude-Alexandre GuimontCanada · 2 meets together715kg486.59 DOTS
- Michael PacisCanada · 2 meets together757.5kg482.99 DOTS
- Jacob PaczkoCanada · 2 meets together785kg477.67 DOTS
- Bo TruongCanada · 2 meets together696kg475.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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