Lifter profile

Nicholas Hwong Man-Dong

Hong KongMen-93 kgRawHKWPA

2 meets from 2018 to 2019

Top 45.3 %

of ranked men, by best DOTS

#318 DOTS · Hong Kong

Nicholas Hwong Man-Dong competed in 2 powerlifting meets between 2018 and 2019, with HKWPA. The best total, 540 kg (raw, -93 kg), was set in April 2019 at Powerlifting Championships, 17.5 kg more than at the first full-power meet in April 2018. With 359.73 DOTS, Nicholas Hwong Man-Dong ranks #318 among men in the Hong Kong rankings and in the top 45.3% of ranked men worldwide.

Squat

200kg

Apr 20, 2019 · HKWPA

Bench press

120kg

Apr 20, 2019 · HKWPA

Deadlift

220kg

Apr 20, 2019 · HKWPA

Total

540kg

Raw · -93 kg

DOTS

359.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press100 %3/3

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 20, 2019	Powerlifting ChampionshipsHKWPA · Raw · Sub-Juniors	93 kg85.02	—	—	—	540	359.73	1
Apr 14, 2018	Powerlifting ChampionshipsHKWPA · Raw · Sub-Juniors	93 kg83.82	170180187.5	110115117.5	200212.5217.5	522.5	350.80	2

Powerlifting Championships
Apr 20, 2019 · HKWPA · Raw
1
SQ
200
BP
120
DL
220
Total
540
Powerlifting Championships
Apr 14, 2018 · HKWPA · Raw
2
SQ
187.5
BP
117.5
DL
217.5
Total
522.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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