Lifter profile
Nicholas Røkenes
12 meets from 2021 to 2026
Top 7.4 %
of ranked men, by best DOTS
Nicholas Røkenes competed in 12 powerlifting meets between 2021 and 2026, with NSF, IPF, and EPF. The best total, 802.5 kg (raw, -120 kg), was set in November 2025 at European Juniors and Sub-Juniors Classic Championships, 252.5 kg more than at the first full-power meet in June 2021. With 461.20 DOTS, Nicholas Røkenes ranks #377 among men in the Norway rankings and in the top 7.4% of ranked men worldwide.
312.5kg
Dec 7, 2025 · NSF
190kg
Aug 18, 2026 · IPF
305kg
Apr 18, 2026 · NSF
802.5kg
Raw · -120 kg
461.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 18, 2026 | World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Raw · Juniors | 120 kg119.55 | 280300307.5 | 180190195 | 280290290 | 787.5 | 452.83 | 12 |
| Apr 18, 2026 | NM U/JR styrkeløft UFNSF · Raw · Juniors 19-23 | 120 kg119.9 | 285305· | 177.5187.5192.5 | 280305325 | 797.5 | 458.14 | 1 |
| Dec 7, 2025 | EM Utstyrsfritt Ungdom/ JuniorNSF · Raw · Juniors 19-23 | 120 kg119.75 | 285300312.5 | 172.5182.5190 | 280300310 | 802.5 | 461.20 | 1 |
| Nov 28, 2025 | European Juniors and Sub-Juniors Classic ChampionshipsEPF · Raw · Juniors | 120 kg119.75 | 285300312.5 | 172.5182.5190 | 280300310 | 802.5 | 461.20 | 12 |
| Jun 14, 2025 | RM UF VestNSF · Raw · Juniors 19-23 | 120 kg117.98 | 275290305 | 172.5180185 | 265285305 | 775 | 447.64 | 1 |
| Apr 4, 2025 | NM UF Ungdom og JuniorNSF · Raw · Juniors 19-23 | 120 kg116.5 | 275290305 | 172.5180185 | 260280300 | 765 | 443.78 | 2 |
| Apr 11, 2024 | Odin SK NM styrkeløft utstyrsfritt ungdom-juniorNSF · Raw · Juniors 19-23 | 120 kg105.26 | 240255255 | 160167.5172.5 | 255275287.5 | 715 | 430.79 | 3 |
| Apr 15, 2023 | Askim SK NM styrkeløft utstyrsfritt ungdom og juniorNSF · Raw · Juniors 19-23 | 105 kg104.75 | 225245262.5 | 155165165 | 260280280 | 680 | 410.50 | 2 |
| Feb 4, 2023 | Brumunddal AK KlubbstevneNSF · Raw · Juniors 19-23 | 120 kg108.85 | 200227.5242.5 | 140150160 | 240265280 | 682.5 | 405.84 | G |
| Oct 9, 2021 | Regionmesterskap benkpress utstyrsfrittNSF · Raw · Bench only · Teen 14-18 | 105 kg104.4 | — | 155155· | — | — | — | DQ |
| Sep 2, 2021 | NM styrkeløft utstyrsfritt ung jun og veteranNSF · Raw · Teen 14-18 | 105 kg101.29 | 225235240.5 | 145150· | 240260267.5 | 653 | 399.73 | 1 |
| Jun 16, 2021 | KlubbstevneNSF · Raw · Teen 14-18 | 105 kg100.8 | 120146195 | 100120135 | 140180220 | 550 | 337.37 | 1 |
- World Sub-Junior and Junior Powerlifting Championships12
Aug 18, 2026 · IPF · Raw
SQ307.5
BP190
DL290
Total787.5
- NM U/JR styrkeløft UF1
Apr 18, 2026 · NSF · Raw
SQ305
BP187.5
DL305
Total797.5
- EM Utstyrsfritt Ungdom/ Junior1
Dec 7, 2025 · NSF · Raw
SQ312.5
BP190
DL300
Total802.5
- European Juniors and Sub-Juniors Classic Championships12
Nov 28, 2025 · EPF · Raw
SQ312.5
BP190
DL300
Total802.5
- RM UF Vest1
Jun 14, 2025 · NSF · Raw
SQ305
BP185
DL285
Total775
- NM UF Ungdom og Junior2
Apr 4, 2025 · NSF · Raw
SQ305
BP180
DL280
Total765
- Odin SK NM styrkeløft utstyrsfritt ungdom-junior3
Apr 11, 2024 · NSF · Raw
SQ255
BP172.5
DL287.5
Total715
- Askim SK NM styrkeløft utstyrsfritt ungdom og junior2
Apr 15, 2023 · NSF · Raw
SQ245
BP155
DL280
Total680
- Brumunddal AK KlubbstevneG
Feb 4, 2023 · NSF · Raw
SQ242.5
BP160
DL280
Total682.5
- Regionmesterskap benkpress utstyrsfrittDQ
Oct 9, 2021 · NSF · Raw
SQ—
BP—
DL—
Total—
- NM styrkeløft utstyrsfritt ung jun og veteran1
Sep 2, 2021 · NSF · Raw
SQ240.5
BP145
DL267.5
Total653
- Klubbstevne1
Jun 16, 2021 · NSF · Raw
SQ195
BP135
DL220
Total550
Competed against
Lifters met at the same meets, same division first.
- Birk VollstadNorway · 4 meets together796kg480.99 DOTS
- Magnus Vatnamot HalvorsenNorway · 3 meets together927.5kg542.35 DOTS
- Ben BraemerGermany · 2 meets together902.5kg523.55 DOTS
- Filip KleimertSweden · 2 meets together865.5kg501.56 DOTS
- Cas VervoortBelgium · 2 meets together832.5kg482.94 DOTS
- Sebastiaan DreyerIceland · 2 meets together795kg461.37 DOTS
- Jørgen JønvågNorway · 2 meets together912.5kg581.51 DOTS
- Michael NielsenDenmark · 2 meets together717.5kg433.58 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile