Lifter profile
Ben Braemer
15 meets from 2020 to 2026
Top 1.4 %
of ranked men, by best DOTS
Ben Braemer competed in 15 powerlifting meets between 2020 and 2026, with BVDK, IPF, and EPF. The best total, 902.5 kg (raw, -120 kg), was set in April 2026 at 3. Runde Bundesliga KDK, 317.5 kg more than at the first full-power meet in September 2020. With 523.55 DOTS, Ben Braemer ranks #100 among men in the Germany rankings and in the top 1.4% of ranked men worldwide.
340kg
Apr 25, 2026 · BVDK
220kg
Apr 25, 2026 · BVDK
342.5kg
Apr 25, 2026 · BVDK
902.5kg
Raw · -120 kg
523.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Juniors | 120+ kg126.2 | 300323341 | 190200207.5 | 305325345 | 855.5 | 483.41 | 1 |
| Aug 18, 2026 | World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Raw · Juniors | 120 kg119.7 | 320340340 | 205212.5217.5 | 312.5325335 | 867.5 | 498.63 | 2 |
| Apr 25, 2026 | 3. Runde Bundesliga KDKBVDK · Raw · Open | 120 kg116.5 | 312.5332.5340 | 202.5212.5220 | 305327.5342.5 | 902.5 | 523.55 | 3 |
| Nov 28, 2025 | European Juniors and Sub-Juniors Classic ChampionshipsEPF · Raw · Juniors | 120 kg119.45 | 305322.5330 | 192.5202.5210 | 300320330 | 870 | 500.41 | 2 |
| Sep 20, 2025 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Juniors | 120 kg118.6 | 292.5310315 | 182.5187.5192.5 | 290312.5320 | 827.5 | 477.11 | 1 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 120 kg117.83 | 292.5310320 | 177.5185192.5 | 290307.5320 | 832.5 | 481.06 | 6 |
| Apr 25, 2025 | Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open | 120 kg111.55 | 285300305 | 182.5192.5192.5 | 290307.5322.5 | 795 | 468.40 | 11 |
| Oct 18, 2024 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Juniors | 105 kg104.7 | 275287.5295 | 172.5182.5187.5 | 287.5300315 | 797.5 | 481.53 | 2 |
| Apr 26, 2024 | Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open | 120 kg119 | 280292.5300 | 180190192.5 | 275295310 | 787.5 | 453.53 | 4 |
| Nov 17, 2023 | Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/JuniorenBVDK · Raw · Juniors | 105 kg104.85 | 255270280 | 162.5170175 | 275292.5300 | 755 | 455.60 | 2 |
| Jun 3, 2023 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Juniors | 105 kg105 | 240250255 | 155162.5165 | 270280285 | 695 | 419.15 | 1 |
| Apr 1, 2023 | 2. Runde BundesligaBVDK · Single-ply · Open | 120 kg113.8 | 232.5242.5250 | 145155162.5 | 270285300 | 697.5 | 407.99 | 10 |
| Sep 18, 2022 | DM Kraftdreikampf Equipped/Classic - Jugend/JuniorenBVDK · Raw · Juniors | 93 kg92.43 | 202.5215225 | 140150157.5 | 235250260 | 635 | 405.22 | 9 |
| Oct 9, 2021 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Youth A | 105 kg104.52 | 210225232.5 | 135145148 | 230250255 | 632.5 | 382.17 | 1 |
| Sep 26, 2020 | LM KDK Jugend und JuniorenBVDK · Raw · Youth A | 120 kg110.55 | 180195205 | 125132.5140 | 210225240 | 585 | 345.83 | 1 |
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic1
Sep 25, 2026 · BVDK · Raw
SQ323
BP207.5
DL325
Total855.5
- World Sub-Junior and Junior Powerlifting Championships2
Aug 18, 2026 · IPF · Raw
SQ320
BP212.5
DL335
Total867.5
- 3. Runde Bundesliga KDK3
Apr 25, 2026 · BVDK · Raw
SQ340
BP220
DL342.5
Total902.5
- European Juniors and Sub-Juniors Classic Championships2
Nov 28, 2025 · EPF · Raw
SQ330
BP210
DL330
Total870
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic1
Sep 20, 2025 · BVDK · Raw
SQ315
BP192.5
DL320
Total827.5
- World Junior and Sub-Juniors Powerlifting Championships6
Aug 25, 2025 · IPF · Raw
SQ320
BP192.5
DL320
Total832.5
- Deutsche Meisterschaft der Aktiven Classic11
Apr 25, 2025 · BVDK · Raw
SQ305
BP182.5
DL307.5
Total795
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic2
Oct 18, 2024 · BVDK · Raw
SQ295
BP187.5
DL315
Total797.5
- Deutsche Meisterschaft der Aktiven Classic4
Apr 26, 2024 · BVDK · Raw
SQ300
BP192.5
DL295
Total787.5
- Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/Junioren2
Nov 17, 2023 · BVDK · Raw
SQ280
BP175
DL300
Total755
- Bezirksmeisterschaft KDK Niederrhein1
Jun 3, 2023 · BVDK · Raw
SQ250
BP165
DL280
Total695
- 2. Runde Bundesliga10
Apr 1, 2023 · BVDK · Single-ply
SQ250
BP162.5
DL285
Total697.5
- DM Kraftdreikampf Equipped/Classic - Jugend/Junioren9
Sep 18, 2022 · BVDK · Raw
SQ225
BP150
DL260
Total635
- Bezirksmeisterschaft KDK Niederrhein1
Oct 9, 2021 · BVDK · Raw
SQ232.5
BP145
DL255
Total632.5
- LM KDK Jugend und Junioren1
Sep 26, 2020 · BVDK · Raw
SQ205
BP140
DL240
Total585
Competed against
Lifters met at the same meets, same division first.
- Martin BresterGermany · 8 meets together852.5kg514.44 DOTS
- Jannik KehreinGermany · 7 meets together835kg507.25 DOTS
- Titus KorteGermany · 5 meets together812.5kg468.33 DOTS
- Moritz MoserGermany · 4 meets together825kg504.57 DOTS
- Yunus Abdel-RahmanGermany · 4 meets together800kg485.41 DOTS
- Paul BraemerGermany · 4 meets together730kg464.95 DOTS
- Koffi Junior Andreas DaklaGermany · 4 meets together725kg462.48 DOTS
- Marwin DemischGermany · 4 meets together790kg466.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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