Lifter profile
Nicholas Trakas
6 meets from 2020 to 2023
Top 8.2 %
of ranked men, by best DOTS
Nicholas Trakas competed in 6 powerlifting meets between 2020 and 2023, with USAPL. The best total, 592.5 kg (raw, -74 kg), was set in May 2022 at Virginia Open State Championships, 90 kg more than at the first full-power meet in February 2020. With 456.67 DOTS, Nicholas Trakas ranks #19,966 among men in the USA rankings and in the top 8.2% of ranked men worldwide.
205kg
May 29, 2022 · USAPL
140kg
Sep 14, 2023 · USAPL
250kg
May 29, 2022 · USAPL
592.5kg
Raw · -74 kg
456.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · MR-O | 67.5 kg67.45 | 185195200 | 132.5140· | 210230252.5 | 570 | 439.56 | 24 |
| Jan 21, 2023 | Hometown Winter GamesUSAPL · Raw · MR-O | 75 kg68.2 | 182.5192.5200 | 132.5137.5137.5 | 217.5227.5232.5 | 565 | 432.26 | 2 |
| May 29, 2022 | Virginia Open State ChampionshipsUSAPL · Raw · MR-O | 67.5 kg67.5 | 185197.5205 | 125130137.5 | 235250257.5 | 592.5 | 456.67 | 1 |
| Nov 6, 2021 | Virginia Winter WreckerUSAPL · Raw · MR-O | 66 kg65.9 | 185195· | 120125130 | 235247.5255 | 562.5 | 441.23 | 2 |
| May 23, 2021 | Virginia Open State ChampionshipsUSAPL · Raw · MR-O | 66 kg65.85 | 187.5197.5200 | 122.5127.5132.5 | 232.5245255 | 575 | 451.29 | 1 |
| Feb 15, 2020 | Terrapin OpenUSAPL · Raw · MR-O | 74 kg71.3 | 150162.5175 | 105117.5122.5 | 180190205 | 502.5 | 372.72 | 3 |
- Raw Nationals24
Sep 14, 2023 · USAPL · Raw
SQ200
BP140
DL230
Total570
- Hometown Winter Games2
Jan 21, 2023 · USAPL · Raw
SQ200
BP137.5
DL227.5
Total565
- Virginia Open State Championships1
May 29, 2022 · USAPL · Raw
SQ205
BP137.5
DL250
Total592.5
- Virginia Winter Wrecker2
Nov 6, 2021 · USAPL · Raw
SQ185
BP130
DL247.5
Total562.5
- Virginia Open State Championships1
May 23, 2021 · USAPL · Raw
SQ197.5
BP132.5
DL245
Total575
- Terrapin Open3
Feb 15, 2020 · USAPL · Raw
SQ175
BP122.5
DL205
Total502.5
Competed against
Lifters met at the same meets, same division first.
- Daniel ClementsUSA · 1 meet together745.5kg579.22 DOTS
- Austin NikolaiUSA · 1 meet together710kg560.49 DOTS
- Charlie YengUSA · 1 meet together705kg552.70 DOTS
- Zachary DiCostanzoUSA · 1 meet together760kg551.68 DOTS
- Joey CorreiaUSA · 1 meet together720kg550.80 DOTS
- Mark FrezzellUSA · 1 meet together747.5kg537.37 DOTS
- Garrett LockwoodUSA · 1 meet together735kg534.72 DOTS
- Mark BeltranUSA · 1 meet together672.5kg531.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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