Lifter profile
Nichole Howard
13 meets from 2015 to 2017
Top 5.2 %
of ranked women, by best DOTS
Nichole Howard competed in 13 powerlifting meets between 2015 and 2017, with THSWPA. The best total, 371.95 kg (single-ply, -57 kg), was set in March 2017 at Girls State Meet, 122.47 kg more than at the first full-power meet in January 2015. With 438.16 DOTS, Nichole Howard ranks #4,863 among women in the USA rankings and in the top 5.2% of ranked women worldwide.
147.42kg
Mar 17, 2017 · THSWPA
81.65kg
Mar 17, 2017 · THSWPA
142.88kg
Mar 17, 2017 · THSWPA
371.95kg
Single-ply · -57 kg
438.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 17, 2017 | Girls State MeetTHSWPA · Single-ply · Girls | 56 kg54.66 | — | — | — | 371.95 | 438.16 | 4 |
| Mar 2, 2017 | Region 3 Division II Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg55.07 | — | — | — | 356.07 | 417.36 | 1 |
| Feb 4, 2017 | Emory Rains Wildcat InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.88 | — | — | — | 333.39 | 378.17 | 1 |
| Jan 21, 2017 | SUNNYVALE INVITATIONALTHSWPA · Single-ply · Girls | 56 kg54.52 | — | — | — | 340.19 | 401.44 | 1 |
| Mar 5, 2016 | Region 3 Division 2THSWPA · Single-ply · Girls | 60.1 kg60.06 | — | — | — | 335.66 | 371.86 | 3 |
| Feb 20, 2016 | 9th Annual Jackrabbit InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.96 | — | — | — | 310.71 | 344.58 | 4 |
| Feb 5, 2016 | Wills Point Invitational-GirlsTHSWPA · Single-ply · Girls | 60.1 kg60.06 | — | — | — | 297.1 | 329.14 | 3 |
| Jan 30, 2016 | North Forney InvitationalTHSWPA · Single-ply · Girls | 67.3 kg60.69 | — | — | — | 310.71 | 341.97 | 3 |
| Feb 28, 2015 | Girls Region 3 Division 2THSWPA · Single-ply · Girls | 60.1 kg56.97 | — | — | — | — | — | DQ |
| Feb 21, 2015 | Forney Last Chance MeetTHSWPA · Single-ply · Girls | 60.1 kg57.79 | — | — | — | 290.3 | 329.63 | 2 |
| Jan 31, 2015 | North Forney InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.52 | — | — | — | 292.57 | 333.22 | 2 |
| Jan 24, 2015 | Princeton Panther InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.79 | — | — | — | 269.89 | 306.45 | 3 |
| Jan 17, 2015 | Forney InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.24 | — | — | — | 249.48 | 285.04 | 2 |
- Girls State Meet4
Mar 17, 2017 · THSWPA · Single-ply
SQ147.42
BP81.65
DL142.88
Total371.95
- Region 3 Division II Powerlifting Meet1
Mar 2, 2017 · THSWPA · Single-ply
SQ142.88
BP79.38
DL133.81
Total356.07
- Emory Rains Wildcat Invitational1
Feb 4, 2017 · THSWPA · Single-ply
SQ136.08
BP68.04
DL129.27
Total333.39
- SUNNYVALE INVITATIONAL1
Jan 21, 2017 · THSWPA · Single-ply
SQ142.88
BP70.31
DL127.01
Total340.19
- Region 3 Division 23
Mar 5, 2016 · THSWPA · Single-ply
SQ145.15
BP65.77
DL124.74
Total335.66
- 9th Annual Jackrabbit Invitational4
Feb 20, 2016 · THSWPA · Single-ply
SQ136.08
BP61.23
DL113.4
Total310.71
- Wills Point Invitational-Girls3
Feb 5, 2016 · THSWPA · Single-ply
SQ129.27
BP52.16
DL115.67
Total297.1
- North Forney Invitational3
Jan 30, 2016 · THSWPA · Single-ply
SQ131.54
BP56.7
DL122.47
Total310.71
- Girls Region 3 Division 2DQ
Feb 28, 2015 · THSWPA · Single-ply
SQ127.01
BP52.16
DL136.08
Total—
- Forney Last Chance Meet2
Feb 21, 2015 · THSWPA · Single-ply
SQ115.67
BP56.7
DL117.93
Total290.3
- North Forney Invitational2
Jan 31, 2015 · THSWPA · Single-ply
SQ122.47
BP52.16
DL117.93
Total292.57
- Princeton Panther Invitational3
Jan 24, 2015 · THSWPA · Single-ply
SQ113.4
BP45.36
DL111.13
Total269.89
- Forney Invitational2
Jan 17, 2015 · THSWPA · Single-ply
SQ92.99
BP47.63
DL108.86
Total249.48
Competed against
Lifters met at the same meets, same division first.
- Corina YanezUSA · 1 meet together444.52kg530.84 DOTS
- Danielle BaconUSA · 1 meet together428.64kg510.13 DOTS
- Aly UrrabazoUSA · 1 meet together419.57kg490.71 DOTS
- Madison Taylor #4USA · 1 meet together457.5kg481.56 DOTS
- Yvette FloresUSA · 1 meet together401.43kg480.24 DOTS
- Jenacy AvitiaUSA · 1 meet together399.16kg464.82 DOTS
- Alysa HendersonUSA · 1 meet together374.21kg452.40 DOTS
- Adriana ParezUSA · 1 meet together387.82kg450.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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