Lifter profile
Nico Carrara
14 meets from 2014 to 2020
Top 45.4 %
of ranked men, by best DOTS
Nico Carrara competed in 14 powerlifting meets between 2014 and 2020, with FIPL and WPC-Italy. The best total, 495 kg (raw, -74 kg), was set in June 2019 at 2° Trials Classic Senior di Powerlifting, 55 kg more than at the first full-power meet in June 2015. With 359.63 DOTS, Nico Carrara ranks #3,333 among men in the Italy rankings and in the top 45.4% of ranked men worldwide.
175kg
Jun 13, 2019 · FIPL
105kg
Nov 18, 2017 · WPC-Italy
235kg
Feb 14, 2020 · FIPL
495kg
Raw · -74 kg
359.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 14, 2020 | 20° Campionato Italiano di Stacco Gear e 1° Campionato Italiano Senior di Stacco ClassicFIPL · Raw · Deadlift only · Open | 83 kg77.29 | — | — | 230235240 | 235 | 165.44 | 19 |
| Jun 13, 2019 | 2° Trials Classic Senior di PowerliftingFIPL · Raw · Open | 74 kg73.55 | 175175175 | 100105105 | 220225225 | 495 | 359.63 | 38 |
| Feb 21, 2019 | XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di StaccoFIPL · Raw · Deadlift only · Open | 74 kg73.71 | — | — | 230230· | 230 | 166.87 | 12 |
| Jun 15, 2018 | 1° Trials Classic Senior di PowerliftingFIPL · Raw · Open | 74 kg71.25 | 170175182.5 | 105105105 | 227.5227.5227.5 | — | — | DQ |
| Feb 23, 2018 | 18° Campionato Italiano di Stacco e 4° Campionato Classic Raw di StaccoFIPL · Raw · Deadlift only · Open | 74 kg72.22 | — | — | 225232.5237.5 | 232.5 | 170.97 | 5 |
| Nov 18, 2017 | Push & Pull ChampionshipsWPC-Italy · Raw · Push-pull · Open | 75 kg70.7 | — | 100105110 | 215220227.5 | 325 | 242.46 | 2 |
| Nov 18, 2017 | Push & Pull ChampionshipsWPC-Italy · Raw · Bench only · Open | 75 kg70.7 | — | 100105110 | — | 105 | 78.33 | 1 |
| Nov 18, 2017 | Push & Pull ChampionshipsWPC-Italy · Raw · Deadlift only · Open | 75 kg70.7 | — | — | 215220227.5 | 220 | 164.12 | 2 |
| Jun 9, 2017 | III Campionato Classic di PowerliftingFIPL · Raw · Open | 74 kg71.98 | 155160167.5 | 100102.5102.5 | 220225225 | 487.5 | 359.29 | 18 |
| Feb 24, 2017 | XVII Campionato Italiano di Stacco e III Campionato Classic di StaccoFIPL · Raw · Deadlift only · Open | 74 kg73.97 | — | — | 210215220 | 220 | 159.25 | 11 |
| Jun 14, 2016 | XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting RawFIPL · Raw · Open | 74 kg72.75 | 150155160 | 95100102.5 | 200207.5207.5 | 455 | 332.96 | 18 |
| Dec 12, 2015 | 16° Campionato Italiano di Panca e 1° Campionato Classic di Panca RawFIPL · Raw · Bench only · Junior | 74 kg71.79 | — | 100105105 | — | 100 | 73.83 | 10 |
| Jun 19, 2015 | 12° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting RawFIPL · Raw · Junior | 74 kg72.31 | 147.5150160 | 100100105 | 180190200 | 440 | 323.29 | 7 |
| Feb 27, 2015 | 15° Campionato Italiano Assoluto di Stacco e 4° Trofeo di Stacco RawFIPL · Raw · Deadlift only · Junior | 74 kg73.17 | — | — | 190200205 | 200 | 145.80 | 3 |
| Jun 12, 2014 | Trofeo Bertoletti di Powerlifting Raw e di Panca GearedFIPL · Raw · Junior | 83 kg76.8 | 137.5140145 | — | — | — | — | DQ |
| Mar 8, 2014 | Campionato Italiono Assoluto di StaccoFIPL · Raw · Deadlift only · Open | 83 kg76.4 | — | — | 180190210 | 190 | 134.73 | 23 |
- 20° Campionato Italiano di Stacco Gear e 1° Campionato Italiano Senior di Stacco Classic19
Feb 14, 2020 · FIPL · Raw
SQ—
BP—
DL235
Total235
- 2° Trials Classic Senior di Powerlifting38
Jun 13, 2019 · FIPL · Raw
SQ175
BP100
DL220
Total495
- XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco12
Feb 21, 2019 · FIPL · Raw
SQ—
BP—
DL230
Total230
- 1° Trials Classic Senior di PowerliftingDQ
Jun 15, 2018 · FIPL · Raw
SQ182.5
BP—
DL—
Total—
- 18° Campionato Italiano di Stacco e 4° Campionato Classic Raw di Stacco5
Feb 23, 2018 · FIPL · Raw
SQ—
BP—
DL232.5
Total232.5
- Push & Pull Championships2
Nov 18, 2017 · WPC-Italy · Raw
SQ—
BP105
DL220
Total325
- Push & Pull Championships1
Nov 18, 2017 · WPC-Italy · Raw
SQ—
BP105
DL—
Total105
- Push & Pull Championships2
Nov 18, 2017 · WPC-Italy · Raw
SQ—
BP—
DL220
Total220
- III Campionato Classic di Powerlifting18
Jun 9, 2017 · FIPL · Raw
SQ167.5
BP100
DL220
Total487.5
- XVII Campionato Italiano di Stacco e III Campionato Classic di Stacco11
Feb 24, 2017 · FIPL · Raw
SQ—
BP—
DL220
Total220
- XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw18
Jun 14, 2016 · FIPL · Raw
SQ155
BP100
DL200
Total455
- 16° Campionato Italiano di Panca e 1° Campionato Classic di Panca Raw10
Dec 12, 2015 · FIPL · Raw
SQ—
BP100
DL—
Total100
- 12° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting Raw7
Jun 19, 2015 · FIPL · Raw
SQ150
BP100
DL190
Total440
- 15° Campionato Italiano Assoluto di Stacco e 4° Trofeo di Stacco Raw3
Feb 27, 2015 · FIPL · Raw
SQ—
BP—
DL200
Total200
- Trofeo Bertoletti di Powerlifting Raw e di Panca GearedDQ
Jun 12, 2014 · FIPL · Raw
SQ—
BP—
DL—
Total—
- Campionato Italiono Assoluto di Stacco23
Mar 8, 2014 · FIPL · Raw
SQ—
BP—
DL190
Total190
Competed against
Lifters met at the same meets, same division first.
- Antonio GorgaItaly · 8 meets together855kg558.02 DOTS
- Carlo PrincicItaly · 8 meets together670kg453.85 DOTS
- Antimo CembaloItaly · 7 meets together672.5kg455.64 DOTS
- Andrea CastelloItaly · 6 meets together605.5kg474.96 DOTS
- Alessandro TrentiniItaly · 6 meets together620kg454.37 DOTS
- Raffaele AlfieroItaly · 6 meets together625.5kg453.92 DOTS
- Federico MartellaItaly · 6 meets together660kg481.15 DOTS
- Marco PodaItaly · 6 meets together680kg465.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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