Lifter profile
Nico Gollnick
24 meets from 2007 to 2026
Top 27 %
of ranked men, by best DOTS
Nico Gollnick competed in 24 powerlifting meets between 2007 and 2026, with BVDK, WUAP, GRAWA, and 1 more. The best total, 720 kg (single-ply, 120+ kg), was set in October 2010 at Sachsen-Anhalt-Meisterschaften im Kraftdreikampf, 215 kg more than at the first full-power meet in October 2008. With 396.10 DOTS, Nico Gollnick ranks #2,463 among men in the Germany rankings and in the top 27% of ranked men worldwide.
260kg
Oct 9, 2010 · BVDK
232.5kg
Sep 26, 2012 · WUAP
310kg
Sep 29, 2026 · WUAP
720kg
Single-ply · 120+ kg
396.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 29, 2026 | World ChampionshipsWUAP · Raw · Deadlift only · Open | 125+ kg134.7 | — | — | 280302.5310 | 310 | 171.77 | 1 |
| Oct 25, 2013 | World ChampionshipsWUAP · Multi-ply · Bench only · Juniors | 140 kg128.7 | — | 220260260 | — | 220 | 123.56 | 2 |
| Jun 12, 2013 | European ChampionshipsWUAP · Multi-ply · Bench only · Juniors | 140 kg132.3 | — | 220220220 | — | — | — | DQ |
| Jun 12, 2013 | European ChampionshipsWUAP · Multi-ply · Juniors | 140 kg133.2 | 150180· | 170170180 | 150200220 | 570 | 316.87 | 1 |
| Oct 27, 2012 | Deutsche Meisterschaft im BankdrückenGRAWA · Raw · Bench only · Junioren | 115+ kg135.2 | — | 180190202.5 | — | 202.5 | 112.08 | 1 |
| Sep 26, 2012 | World ChampionshipsWUAP · Multi-ply · Bench only · Juniors | 140 kg137 | — | 215227.5232.5 | — | 232.5 | 128.20 | 1 |
| Sep 11, 2011 | Brauerei Bankdrücker-CupBVDK · Single-ply · Bench only · Juniors | 120+ kg138 | — | 220230230 | — | 230 | 126.56 | 1 |
| Jun 18, 2011 | Sachsen-Anhalt-Meisterschaften im BankdrückenBVDK · Single-ply · Bench only · Juniors | 120+ kg139.3 | — | 215225232.5 | — | 225 | 123.48 | 1 |
| Jun 1, 2011 | European ChampionshipsWUAP · Multi-ply · Bench only · Juniors | 140 kg138.2 | — | 215226226 | — | 226 | 124.31 | 1 |
| Jun 1, 2011 | European ChampionshipsWUAP · Multi-ply · Juniors | 140+ kg140.8 | 200·· | 160175185 | 245260270 | 645 | 352.91 | 1 |
| Nov 20, 2010 | Sachsen-Anhalt-Meisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Juniors | 125+ kg139 | — | — | 240260260 | 260 | 142.77 | 1 |
| Oct 9, 2010 | Sachsen-Anhalt-Meisterschaften im KraftdreikampfBVDK · Single-ply · Juniors | 125+ kg138.1 | 250260280 | 205217.5217.5 | 235255265 | 720 | 396.10 | 1 |
| Sep 21, 2010 | World ChampionshipsWUAP · Multi-ply · Bench only · T 18-19 | 140 kg136.7 | — | 200215222 | — | 215 | 118.62 | 1 |
| Jun 20, 2010 | Sachsen-Anhalt-Meisterschaften im BankdrückenBVDK · Single-ply · Bench only · Juniors | 125+ kg132.6 | — | 205205205 | — | 205 | 114.11 | 1 |
| May 29, 2010 | Sachsen-Anhalt-Mannschaftsmeisterschaften im BankdrückenBVDK · Single-ply · Bench only · Open | 125+ kg132.8 | — | 200200210 | — | — | — | DQ |
| Dec 11, 2009 | Deutsche Meisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Juniors | 125+ kg128.9 | — | — | 230242.5242.5 | 230 | 129.12 | 2 |
| Nov 7, 2009 | Sachsen-Anhalt-Meisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Youth | 125+ kg128.6 | — | — | 230230245 | 230 | 129.21 | 2 |
| Oct 24, 2009 | Deutsche Meisterschaft Kraftdreikampf Jugend/JuniorenBVDK · Single-ply · Youth | 125+ kg126.7 | 180190200 | 145150155 | 220230240 | 590 | 332.97 | 1 |
| Jul 1, 2009 | World Sub-Juniors & Juniors Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 125 kg121.6 | — | 170180180 | — | 170 | 97.21 | 2 |
| Jun 20, 2009 | Sachsen-Anhalt-Meisterschaften im BankdrückenBVDK · Single-ply · Bench only · Youth | 125 kg121.7 | — | 140147.5147.5 | — | 140 | 80.03 | 1 |
| May 16, 2009 | Deutsche Meisterschaften Jugend und Junioren im BankdrückenBVDK · Single-ply · Bench only · Youth | 125 kg120.1 | — | 140145145 | — | 140 | 80.38 | 1 |
| Mar 1, 2009 | Sachsen-Anhalt-Liga im Kraftdreikampf/Sachsen-Anhalt-Turnier im BankdrückenBVDK · Single-ply · Bench only · Youth | 125 kg115.9 | — | 135140147.5 | — | 147.5 | 85.72 | 1 |
| Nov 15, 2008 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Youth | 110 kg105 | — | — | 180205215 | 215 | 129.67 | 1 |
| Oct 24, 2008 | Deutsche Meisterschaft Jugend/JuniorenBVDK · Single-ply · Youth | 110 kg104.1 | 150165172.5 | 120127.5130 | 180200210 | 505 | 305.63 | 1 |
| May 17, 2008 | Deutsche Meisterschaft Bankdrücken Jugend und JuniorenBVDK · Single-ply · Bench only · Youth | 110 kg103.9 | — | 120125130 | — | 125 | 75.71 | 3 |
| May 26, 2007 | Deutsche Meisterschaft Bankdrücken Jugend/JuniorenBVDK · Single-ply · Bench only · Youth | 110 kg101.4 | — | 100105107.5 | — | 107.5 | 65.77 | 2 |
- World Championships1
Sep 29, 2026 · WUAP · Raw
SQ—
BP—
DL310
Total310
- World Championships2
Oct 25, 2013 · WUAP · Multi-ply
SQ—
BP220
DL—
Total220
- European ChampionshipsDQ
Jun 12, 2013 · WUAP · Multi-ply
SQ—
BP—
DL—
Total—
- European Championships1
Jun 12, 2013 · WUAP · Multi-ply
SQ180
BP170
DL220
Total570
- Deutsche Meisterschaft im Bankdrücken1
Oct 27, 2012 · GRAWA · Raw
SQ—
BP202.5
DL—
Total202.5
- World Championships1
Sep 26, 2012 · WUAP · Multi-ply
SQ—
BP232.5
DL—
Total232.5
- Brauerei Bankdrücker-Cup1
Sep 11, 2011 · BVDK · Single-ply
SQ—
BP230
DL—
Total230
- Sachsen-Anhalt-Meisterschaften im Bankdrücken1
Jun 18, 2011 · BVDK · Single-ply
SQ—
BP225
DL—
Total225
- European Championships1
Jun 1, 2011 · WUAP · Multi-ply
SQ—
BP226
DL—
Total226
- European Championships1
Jun 1, 2011 · WUAP · Multi-ply
SQ200
BP185
DL260
Total645
- Sachsen-Anhalt-Meisterschaften im Kreuzheben1
Nov 20, 2010 · BVDK · Single-ply
SQ—
BP—
DL260
Total260
- Sachsen-Anhalt-Meisterschaften im Kraftdreikampf1
Oct 9, 2010 · BVDK · Single-ply
SQ260
BP205
DL255
Total720
- World Championships1
Sep 21, 2010 · WUAP · Multi-ply
SQ—
BP215
DL—
Total215
- Sachsen-Anhalt-Meisterschaften im Bankdrücken1
Jun 20, 2010 · BVDK · Single-ply
SQ—
BP205
DL—
Total205
- Sachsen-Anhalt-Mannschaftsmeisterschaften im BankdrückenDQ
May 29, 2010 · BVDK · Single-ply
SQ—
BP—
DL—
Total—
- Deutsche Meisterschaft Kreuzheben2
Dec 11, 2009 · BVDK · Single-ply
SQ—
BP—
DL230
Total230
- Sachsen-Anhalt-Meisterschaften im Kreuzheben2
Nov 7, 2009 · BVDK · Single-ply
SQ—
BP—
DL230
Total230
- Deutsche Meisterschaft Kraftdreikampf Jugend/Junioren1
Oct 24, 2009 · BVDK · Single-ply
SQ200
BP150
DL240
Total590
- World Sub-Juniors & Juniors Bench Press Championships2
Jul 1, 2009 · IPF · Single-ply
SQ—
BP170
DL—
Total170
- Sachsen-Anhalt-Meisterschaften im Bankdrücken1
Jun 20, 2009 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- Deutsche Meisterschaften Jugend und Junioren im Bankdrücken1
May 16, 2009 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- Sachsen-Anhalt-Liga im Kraftdreikampf/Sachsen-Anhalt-Turnier im Bankdrücken1
Mar 1, 2009 · BVDK · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Deutsche Meisterschaft im Kreuzheben1
Nov 15, 2008 · BVDK · Single-ply
SQ—
BP—
DL215
Total215
- Deutsche Meisterschaft Jugend/Junioren1
Oct 24, 2008 · BVDK · Single-ply
SQ165
BP130
DL210
Total505
- Deutsche Meisterschaft Bankdrücken Jugend und Junioren3
May 17, 2008 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- Deutsche Meisterschaft Bankdrücken Jugend/Junioren2
May 26, 2007 · BVDK · Single-ply
SQ—
BP107.5
DL—
Total107.5
Competed against
Lifters met at the same meets, same division first.
- Silvio RückerGermany · 4 meets together880kg496.64 DOTS
- Reikö KruseGermany · 3 meets together1,015kg582.20 DOTS
- Martin KošnarCzechia · 3 meets together1,062.5kg604.18 DOTS
- Péter MihálySlovakia · 3 meets together580kg328.39 DOTS
- Sándor VörösSlovakia · 3 meets together860kg473.41 DOTS
- Jozef PéterSlovakia · 3 meets together—
- Frank GirrulatGermany · 3 meets together840kg470.02 DOTS
- Karl-Heinz MayGermany · 2 meets together562.5kg324.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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