Lifter profile

Nico Starnes

USAMen-83 kgSingle-plyTHSPA

9 meets from 2016 to 2019

Top 18.5 %

of ranked men, by best DOTS

#48,230 DOTS · USA

Nico Starnes competed in 9 powerlifting meets between 2016 and 2019, with THSPA. The best total, 530.7 kg (single-ply, -66 kg), was set in March 2018 at Boys State Meet, 147.41 kg more than at the first full-power meet in January 2016. With 417.32 DOTS, Nico Starnes ranks #48,230 among men in the USA rankings and in the top 18.5% of ranked men worldwide.

Squat

204.12kg

Mar 24, 2018 · THSPA

Bench press

127.01kg

Mar 24, 2018 · THSPA

Deadlift

199.58kg

Mar 24, 2018 · THSPA

Total

530.7kg

Single-ply · -66 kg

DOTS

417.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

9 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile