Lifter profile
Nicole De Rosa
5 meets from 2019 to 2025
Top 5.4 %
of ranked women, by best DOTS
Nicole De Rosa competed in 5 powerlifting meets between 2019 and 2025, with USAPL. The best total, 347.5 kg (single-ply, -52 kg), was set in September 2021 at New Jersey Heavy Metal Classic, 102.5 kg more than at the first full-power meet in April 2019. With 436.04 DOTS, Nicole De Rosa ranks #5,105 among women in the USA rankings and in the top 5.4% of ranked women worldwide.
122.5kg
Sep 26, 2021 · USAPL
72.5kg
May 17, 2025 · USAPL
160kg
May 17, 2025 · USAPL
347.5kg
Single-ply · -52 kg
436.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 17, 2025 | North California Ladies of IronUSAPL · Raw · FR-M1 | 52 kg50.85 | 105110112.5 | 707072.5 | 147.5155160 | 345 | 427.16 | 1 |
| May 17, 2025 | North California Ladies of IronUSAPL · Raw · FR-O | 52 kg50.85 | 105110112.5 | 707072.5 | 147.5155160 | 345 | 427.16 | 1 |
| Feb 10, 2024 | Heartbreaker OpenUSAPL · Raw · FR-M1a | 52 kg51.65 | 95100105 | 62.56567.5 | 142.5152.5160 | 322.5 | 394.95 | 1 |
| Feb 10, 2024 | Heartbreaker OpenUSAPL · Raw · FR-O | 52 kg51.65 | 95100105 | 62.56567.5 | 142.5152.5160 | 322.5 | 394.95 | 1 |
| Sep 26, 2021 | New Jersey Heavy Metal ClassicUSAPL · Single-ply · F-M1 | 52 kg49.9 | 117.5117.5122.5 | 72.577.577.5 | 142.5152.5152.5 | 347.5 | 436.04 | 1 |
| Sep 26, 2021 | New Jersey Heavy Metal ClassicUSAPL · Single-ply · F-O | 52 kg49.9 | 117.5117.5122.5 | 72.577.577.5 | 142.5152.5152.5 | 347.5 | 436.04 | 1 |
| Dec 7, 2019 | California Winter ClassicUSAPL · Raw · FR-O | 57 kg52.5 | 8082.587.5 | 505557.5 | 115120127.5 | 270 | 326.93 | 1 |
| Apr 6, 2019 | Virginia Richmond OpenUSAPL · Raw · FR-O | 52 kg50.9 | 62.57582.5 | 42.55052.5 | 97.5110120 | 245 | 303.13 | 1 |
- North California Ladies of Iron1
May 17, 2025 · USAPL · Raw
SQ112.5
BP72.5
DL160
Total345
- North California Ladies of Iron1
May 17, 2025 · USAPL · Raw
SQ112.5
BP72.5
DL160
Total345
- Heartbreaker Open1
Feb 10, 2024 · USAPL · Raw
SQ105
BP65
DL152.5
Total322.5
- Heartbreaker Open1
Feb 10, 2024 · USAPL · Raw
SQ105
BP65
DL152.5
Total322.5
- New Jersey Heavy Metal Classic1
Sep 26, 2021 · USAPL · Single-ply
SQ122.5
BP72.5
DL152.5
Total347.5
- New Jersey Heavy Metal Classic1
Sep 26, 2021 · USAPL · Single-ply
SQ122.5
BP72.5
DL152.5
Total347.5
- California Winter Classic1
Dec 7, 2019 · USAPL · Raw
SQ87.5
BP55
DL127.5
Total270
- Virginia Richmond Open1
Apr 6, 2019 · USAPL · Raw
SQ75
BP50
DL120
Total245
Competed against
Lifters met at the same meets, same division first.
- Taryn AlbrightUSA · 1 meet together467.5kg479.59 DOTS
- Dominique GuzmanUSA · 1 meet together412.5kg459.46 DOTS
- Alyssa WuUSA · 1 meet together420kg469.57 DOTS
- Allie RaineyUSA · 1 meet together405kg467.79 DOTS
- Haley Hunter #1USA · 1 meet together492.5kg503.29 DOTS
- Gabriella GrantUSA · 1 meet together502.5kg499.15 DOTS
- Amy SchmidtUSA · 1 meet together467.5kg456.79 DOTS
- Rachel MckiverUSA · 1 meet together403kg450.08 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile