Lifter profile

Nicole Seman

USAWomen-76 kgRawUSAPL

8 meets from 2022 to 2025

Top 4.2 %

of ranked women, by best DOTS

#3,842 DOTS · USA

Nicole Seman competed in 8 powerlifting meets between 2022 and 2025, with USAPL. The best total, 457.5 kg (raw, -76 kg), was set in June 2025 at Raw Nationals, 142.5 kg more than at the first full-power meet in September 2022. With 448.14 DOTS, Nicole Seman ranks #3,842 among women in the USA rankings and in the top 4.2% of ranked women worldwide.

Squat

170kg

Jun 26, 2025 · USAPL

Bench press

92.5kg

Jun 26, 2025 · USAPL

Deadlift

195kg

Jun 26, 2025 · USAPL

Total

457.5kg

Raw · -76 kg

DOTS

448.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %24/33

Bench press79 %26/33

Deadlift94 %31/33

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 26, 2025	Raw NationalsUSAPL · Raw · FR-O	75 kg74.2	157.5170170	8592.595	170185195	457.5	448.14	11
Feb 15, 2025	Maryland State ChampionshipsUSAPL · Raw · FR-G	75 kg73.15	160167.5175	87.592.595	165182.5190	460	454.05	G
Sep 5, 2024	Raw NationalsUSAPL · Raw · FR-Jr	75 kg74.2	160172.5172.5	808585	165175180	425	416.30	9
Sep 5, 2024	Raw NationalsUSAPL · Raw · FR-O	75 kg74.2	160172.5172.5	808585	165175180	425	416.30	25
Jul 13, 2024	Pittsburgh Summer ClassicUSAPL · Raw · FR-O	75 kg74.3	160165170	708082.5	155165175	427.5	418.45	1
Nov 18, 2023	Massachusetts State ChampionshipsUSAPL · Raw · FR-O	75 kg73.5	142.5157.5165	758085	150165172.5	410	403.65	3
Nov 18, 2023	Massachusetts State ChampionshipsUSAPL · Raw · FR-Jr	75 kg73.5	142.5157.5165	758085	150165172.5	410	403.65	2
Apr 13, 2023	Collegiate NationalsUSAPL · Raw · FR-C	75 kg73.2	125135145	7077.585	135145155	377.5	372.48	31
Nov 12, 2022	Raw Collegiate Cup and Massachusetts Collegiate StatesUSAPL · Raw · FR-C	75 kg74.1	97.5105110	67.572.577.5	132.5140145	327.5	321.03	8
Sep 25, 2022	Titan Barbell OpenUSAPL · Raw · FR-Jr	75 kg74.35	87.595102.5	657075	130137.5145	315	308.22	1
Sep 25, 2022	Titan Barbell OpenUSAPL · Raw · FR-O	75 kg74.35	87.595102.5	657075	130137.5145	315	308.22	2

Raw Nationals
Jun 26, 2025 · USAPL · Raw
11
SQ
170
BP
92.5
DL
195
Total
457.5
Maryland State Championships
Feb 15, 2025 · USAPL · Raw
G
SQ
175
BP
95
DL
190
Total
460
Raw Nationals
Sep 5, 2024 · USAPL · Raw
9
SQ
160
BP
85
DL
180
Total
425
Raw Nationals
Sep 5, 2024 · USAPL · Raw
25
SQ
160
BP
85
DL
180
Total
425
Pittsburgh Summer Classic
Jul 13, 2024 · USAPL · Raw
1
SQ
170
BP
82.5
DL
175
Total
427.5
Massachusetts State Championships
Nov 18, 2023 · USAPL · Raw
3
SQ
157.5
BP
80
DL
172.5
Total
410
Massachusetts State Championships
Nov 18, 2023 · USAPL · Raw
2
SQ
157.5
BP
80
DL
172.5
Total
410
Collegiate Nationals
Apr 13, 2023 · USAPL · Raw
31
SQ
145
BP
77.5
DL
155
Total
377.5
Raw Collegiate Cup and Massachusetts Collegiate States
Nov 12, 2022 · USAPL · Raw
8
SQ
110
BP
72.5
DL
145
Total
327.5
Titan Barbell Open
Sep 25, 2022 · USAPL · Raw
1
SQ
102.5
BP
75
DL
137.5
Total
315
Titan Barbell Open
Sep 25, 2022 · USAPL · Raw
2
SQ
102.5
BP
75
DL
137.5
Total
315

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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