Lifter profile

Niekerk Elsje Van

South AfricaWomen-76 kgRawSAPF

2 meets from 2018 to 2019

Top 42.3 %

of ranked women, by best DOTS

#473 DOTS · South Africa

Niekerk Elsje Van competed in 2 powerlifting meets between 2018 and 2019, with SAPF. The best total, 315 kg (raw, -76 kg), was set in December 2019 at SA Classic Powerlifting Championships, 32.5 kg more than at the first full-power meet in August 2018. With 318.16 DOTS, Niekerk Elsje Van ranks #473 among women in the South Africa rankings and in the top 42.3% of ranked women worldwide.

Squat

117.5kg

Dec 7, 2019 · SAPF

Bench press

62.5kg

Dec 7, 2019 · SAPF

Deadlift

135kg

Dec 7, 2019 · SAPF

Total

315kg

Raw · -76 kg

DOTS

318.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile