Lifter profile
Niesa Nelson
6 meets from 2016 to 2018
Top 9.5 %
of ranked women, by best DOTS
Niesa Nelson competed in 6 powerlifting meets between 2016 and 2018, with USAPL. The best total, 410 kg (single-ply, -76 kg), was set in October 2018 at Pioneer Valley Open, 132.5 kg more than at the first full-power meet in December 2016. With 408.51 DOTS, Niesa Nelson ranks #9,531 among women in the USA rankings and in the top 9.5% of ranked women worldwide.
160kg
Oct 20, 2018 · USAPL
95kg
Oct 20, 2018 · USAPL
155kg
Oct 20, 2018 · USAPL
410kg
Single-ply · -76 kg
408.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 20, 2018 | Pioneer Valley OpenUSAPL · Single-ply · F-O | 72 kg71.9 | 150160160 | 909597.5 | 155162.5162.5 | 410 | 408.51 | 1 |
| Apr 8, 2018 | New England Spring ClassicUSAPL · Single-ply · F-O | 84 kg72.9 | 135145145 | 859092.5 | 142.5152.5155 | 380 | 375.78 | 1 |
| Dec 2, 2017 | New England OpenUSAPL · Raw · FR-Jr | 84 kg73.4 | 95102.5110 | 707575 | 135145150 | 330 | 325.13 | 1 |
| Apr 7, 2017 | Collegiate National ChampionshipUSAPL · Single-ply · F-C | 72 kg69.6 | 115125135 | 707070 | 130140150 | — | — | DQ |
| Feb 25, 2017 | 5th Annual Winter ClassicUSAPL · Single-ply · F-O | 72 kg70.3 | 120130130 | 707072.5 | 135142.5147.5 | 345 | 348.05 | 5 |
| Dec 3, 2016 | New England OpenUSAPL · Raw · FR-Jr | 72 kg68.4 | 8592.597.5 | 505557.5 | 110120125 | 277.5 | 284.32 | 5 |
| Dec 3, 2016 | New England OpenUSAPL · Raw · FR-O | 72 kg68.4 | 8592.597.5 | 505557.5 | 110120125 | 277.5 | 284.32 | 8 |
- Pioneer Valley Open1
Oct 20, 2018 · USAPL · Single-ply
SQ160
BP95
DL155
Total410
- New England Spring Classic1
Apr 8, 2018 · USAPL · Single-ply
SQ135
BP90
DL155
Total380
- New England Open1
Dec 2, 2017 · USAPL · Raw
SQ110
BP70
DL150
Total330
- Collegiate National ChampionshipDQ
Apr 7, 2017 · USAPL · Single-ply
SQ135
BP—
DL140
Total—
- 5th Annual Winter Classic5
Feb 25, 2017 · USAPL · Single-ply
SQ130
BP72.5
DL142.5
Total345
- New England Open5
Dec 3, 2016 · USAPL · Raw
SQ97.5
BP55
DL125
Total277.5
- New England Open8
Dec 3, 2016 · USAPL · Raw
SQ97.5
BP55
DL125
Total277.5
Competed against
Lifters met at the same meets, same division first.
- Tina ZhengUSA · 4 meets together485kg483.05 DOTS
- Yaqing GuoUSA · 4 meets together455kg463.11 DOTS
- Kate DriscollUSA · 2 meets together512.5kg516.62 DOTS
- Kelsey McCarthyUSA · 1 meet together680kg687.71 DOTS
- Gabby Martinez #1USA · 1 meet together598kg612.18 DOTS
- Katie SalerniUSA · 1 meet together540kg540.73 DOTS
- Dakota YoungUSA · 1 meet together590kg537.51 DOTS
- Cheyenne LilesUSA · 1 meet together515kg513.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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