Lifter profile

Niklas Rønning

NorwayMen-83 kgRawNSF

13 meets from 2013 to 2021

Top 59.8 %

of ranked men, by best DOTS

#2,782 DOTS · Norway

Niklas Rønning competed in 13 powerlifting meets between 2013 and 2021, with NSF. The best total, 490 kg (single-ply, -83 kg), was set in May 2017 at Åpent stevne, 245 kg more than at the first full-power meet in October 2013. With 332.84 DOTS, Niklas Rønning ranks #2,782 among men in the Norway rankings and in the top 59.8% of ranked men worldwide.

Squat

185kg

May 13, 2017 · NSF

Bench press

120kg

May 13, 2017 · NSF

Deadlift

185kg

May 13, 2017 · NSF

Total

490kg

Single-ply · -83 kg

DOTS

332.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %28/36

Bench press72 %28/39

Deadlift76 %26/34

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 21, 2021	Åpent stevneNSF · Raw · Juniors 19-23	83 kg81.5	120130140	90107.5112.5	150170·	407.5	277.97	2
Dec 12, 2020	KlubbstevneNSF · Raw · Juniors 19-23	93 kg84.93	150160165	112.5115115	170180180	445	296.62	1
Dec 16, 2017	KlubbstevneNSF · Raw · Open	93 kg85.5	140150155	100105110	180187.5187.5	440	292.22	1
Sep 9, 2017	RM utstyrsfritt NordlandNSF · Raw · Juniors 19-23	83 kg82.6	132.5140147.5	9097.5102.5	150160170	410	277.54	3
May 13, 2017	Åpent stevneNSF · Single-ply · Juniors 19-23	83 kg82.1	167.5177.5185	110115120	165175185	490	332.84	1
Dec 17, 2016	KlubbstevneNSF · Raw · Open	83 kg82	125132.5135	95100100	142.5150·	372.5	253.20	1
Nov 18, 2016	NM styrkeløft ungdom junior og veteranNSF · Single-ply · Open	83 kg81.09	172.5172.5182.5	105112.5112.5	155165175	452.5	309.56	6
Jan 30, 2016	RM NordlandNSF · Single-ply · Teen 14-18	83 kg83	155165172.5	105110115	135145145	432.5	291.98	1
Dec 19, 2015	KlubbstevneNSF · Raw · Teen 14-18	83 kg79.7	110117.5125	9095100	135145155	365	252.24	1
Nov 28, 2015	RM Utstyrsfritt NordlandNSF · Raw · Bench only · Teen 14-18	83 kg81.1	—	8590100	—	90	61.57	3
Oct 3, 2015	Åpent stevneNSF · Single-ply · Teen 14-18	83 kg79.7	130137.5140	95102.5107.5	125137.5147.5	395	272.98	1
Dec 14, 2013	Åpent stevneNSF · Raw · Teen 14-18	74 kg69.5	808585	62.562.567.5	909597.5	245	184.95	2
Oct 5, 2013	SeriemesterskapNSF · Raw · Teen 14-18	74 kg69.5	67.57585	556065	82.59095	245	184.95	1

Åpent stevne
Aug 21, 2021 · NSF · Raw
2
SQ
130
BP
107.5
DL
170
Total
407.5
Klubbstevne
Dec 12, 2020 · NSF · Raw
1
SQ
160
BP
115
DL
170
Total
445
Klubbstevne
Dec 16, 2017 · NSF · Raw
1
SQ
155
BP
105
DL
180
Total
440
RM utstyrsfritt Nordland
Sep 9, 2017 · NSF · Raw
3
SQ
147.5
BP
102.5
DL
160
Total
410
Åpent stevne
May 13, 2017 · NSF · Single-ply
1
SQ
185
BP
120
DL
185
Total
490
Klubbstevne
Dec 17, 2016 · NSF · Raw
1
SQ
135
BP
95
DL
142.5
Total
372.5
NM styrkeløft ungdom junior og veteran
Nov 18, 2016 · NSF · Single-ply
6
SQ
172.5
BP
105
DL
175
Total
452.5
RM Nordland
Jan 30, 2016 · NSF · Single-ply
1
SQ
172.5
BP
115
DL
145
Total
432.5
Klubbstevne
Dec 19, 2015 · NSF · Raw
1
SQ
125
BP
95
DL
145
Total
365
RM Utstyrsfritt Nordland
Nov 28, 2015 · NSF · Raw
3
SQ
—
BP
90
DL
—
Total
90
Åpent stevne
Oct 3, 2015 · NSF · Single-ply
1
SQ
140
BP
107.5
DL
147.5
Total
395
Åpent stevne
Dec 14, 2013 · NSF · Raw
2
SQ
85
BP
62.5
DL
97.5
Total
245
Seriemesterskap
Oct 5, 2013 · NSF · Raw
1
SQ
85
BP
65
DL
95
Total
245

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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