Lifter profile

Nikol Lis

PolandWomen-76 kgRawPLTRAWPoland-UA

2 meets in 2023

Top 71.4 %

of ranked women, by best DOTS

#1,573 DOTS · Poland

Nikol Lis competed in 2 powerlifting meets in 2023, with PLTRAW and Poland-UA. The best total, 267.5 kg (raw, -76 kg), was set in March 2023 at 3x3. With 265.02 DOTS, Nikol Lis ranks #1,573 among women in the Poland rankings and in the top 71.4% of ranked women worldwide.

Squat

102.5kg

Mar 5, 2023 · PLTRAW

Bench press

45kg

Mar 5, 2023 · PLTRAW

Deadlift

120kg

Mar 5, 2023 · PLTRAW

Total

267.5kg

Raw · -76 kg

DOTS

265.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift67 %4/6

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Meet history

2 meets

  • 3x3

    Mar 5, 2023 · PLTRAW · Raw

    7
    SQ

    102.5

    BP

    45

    DL

    120

    Total

    267.5

  • Iron Dead League

    Feb 18, 2023 · Poland-UA · Raw

    38
    SQ

    —

    BP

    —

    DL

    115

    Total

    115

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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