Lifter profile
Nikolaj A Søndergaard
2 meets in 2019
Top 65.2 %
of ranked men, by best DOTS
Nikolaj A Søndergaard competed in 2 powerlifting meets in 2019, with DSF. The best total, 500 kg (raw, -93 kg), was set in September 2019 at JM Klassisk Styrkeløft. With 322.44 DOTS, Nikolaj A Søndergaard ranks #1,353 among men in the Denmark rankings and in the top 65.2% of ranked men worldwide.
170kg
Sep 21, 2019 · DSF
130kg
Apr 27, 2019 · DSF
210kg
Sep 21, 2019 · DSF
500kg
Raw · -93 kg
322.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 21, 2019 | JM Klassisk StyrkeløftDSF · Raw · Open | 93 kg90.48 | 160170172.5 | 115120· | 180195210 | 500 | 322.44 | 8 |
| Apr 27, 2019 | Jørgen Krog Cup BænkpresDSF · Single-ply · Bench only · Open | 93 kg90.92 | — | 125130135 | — | 130 | 83.63 | 7 |
- JM Klassisk Styrkeløft8
Sep 21, 2019 · DSF · Raw
SQ170
BP120
DL210
Total500
- Jørgen Krog Cup Bænkpres7
Apr 27, 2019 · DSF · Single-ply
SQ—
BP130
DL—
Total130
Competed against
Lifters met at the same meets, same division first.
- Jens K JakobsenDenmark · 1 meet together762.5kg460.86 DOTS
- Patryk BolekDenmark · 1 meet together885kg540.64 DOTS
- Martin FaberDenmark · 1 meet together727.5kg454.93 DOTS
- John TerragniUSA · 2 meets together507.5kg372.06 DOTS
- Martin B. ThomsenDenmark · 1 meet together955kg549.37 DOTS
- Mads PedersenDenmark · 1 meet together742.5kg503.52 DOTS
- Lasse JustesenDenmark · 1 meet together822.5kg479.66 DOTS
- Dan KristensenDenmark · 1 meet together725kg477.15 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile