Lifter profile

Nikolaos Rantza

GreeceMen-83 kgWrapsESDT

3 meets from 2017 to 2018

Top 49 %

of ranked men, by best DOTS

#510 DOTS · Greece

Nikolaos Rantza competed in 3 powerlifting meets between 2017 and 2018, with ESDT. The best total, 520 kg (wraps, -83 kg), was set in December 2018 at Hellenic League, 20 kg more than at the first full-power meet in November 2017. With 352.97 DOTS, Nikolaos Rantza ranks #510 among men in the Greece rankings and in the top 49% of ranked men worldwide.

Squat

185kg

Dec 1, 2018 · ESDT

Bench press

130kg

Dec 1, 2018 · ESDT

Deadlift

205kg

Dec 1, 2018 · ESDT

Total

520kg

Wraps · -83 kg

DOTS

352.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %8/12

Bench press80 %8/10

Deadlift83 %10/12

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 1, 2018	Hellenic LeagueESDT · Wraps · Open	82.5 kg82.2	177.5185190	125130·	195205220	520	352.97	5
Dec 1, 2018	Hellenic LeagueESDT · Wraps · Squat only · Open	82.5 kg82.2	177.5185190	—	—	185	125.58	8
Dec 1, 2018	Hellenic LeagueESDT · Raw · Deadlift only · Open	82.5 kg82.2	—	—	195205220	205	139.15	4
Dec 1, 2018	Hellenic LeagueESDT · Raw · Bench only · Open	82.5 kg82.2	—	125130·	—	130	88.24	5
Feb 11, 2018	Tromaras Powerlifting ChallengeESDT · Raw · Deadlift only · Open	90 kg85.5	—	—	—	205	136.15	2
Feb 11, 2018	Tromaras Powerlifting ChallengeESDT · Raw · Bench only · Open	90 kg85.5	—	—	—	127.5	84.68	2
Feb 11, 2018	Tromaras Powerlifting ChallengeESDT · Raw · Push-pull · Open	90 kg85.5	—	—	—	332.5	220.83	2
Nov 25, 2017	Hellenic Powerlifting LeagueESDT · Wraps · Squat only · Open	82.5 kg81.5	167.5175185	—	—	175	119.37	2
Nov 25, 2017	Hellenic Powerlifting LeagueESDT · Wraps · Open	82.5 kg81.5	167.5175185	117.5122.5127.5	187.5195202.5	500	341.06	2
Nov 25, 2017	Hellenic Powerlifting LeagueESDT · Raw · Deadlift only · Open	82.5 kg81.5	—	—	187.5195202.5	202.5	138.13	1
Nov 25, 2017	Hellenic Powerlifting LeagueESDT · Raw · Bench only · Open	82.5 kg81.5	—	117.5122.5127.5	—	122.5	83.56	3

Hellenic League
Dec 1, 2018 · ESDT · Wraps
5
SQ
185
BP
130
DL
205
Total
520
Hellenic League
Dec 1, 2018 · ESDT · Wraps
8
SQ
185
BP
—
DL
—
Total
185
Hellenic League
Dec 1, 2018 · ESDT · Raw
4
SQ
—
BP
—
DL
205
Total
205
Hellenic League
Dec 1, 2018 · ESDT · Raw
5
SQ
—
BP
130
DL
—
Total
130
Tromaras Powerlifting Challenge
Feb 11, 2018 · ESDT · Raw
2
SQ
—
BP
—
DL
205
Total
205
Tromaras Powerlifting Challenge
Feb 11, 2018 · ESDT · Raw
2
SQ
—
BP
127.5
DL
—
Total
127.5
Tromaras Powerlifting Challenge
Feb 11, 2018 · ESDT · Raw
2
SQ
—
BP
127.5
DL
205
Total
332.5
Hellenic Powerlifting League
Nov 25, 2017 · ESDT · Wraps
2
SQ
175
BP
—
DL
—
Total
175
Hellenic Powerlifting League
Nov 25, 2017 · ESDT · Wraps
2
SQ
175
BP
122.5
DL
202.5
Total
500
Hellenic Powerlifting League
Nov 25, 2017 · ESDT · Raw
1
SQ
—
BP
—
DL
202.5
Total
202.5
Hellenic Powerlifting League
Nov 25, 2017 · ESDT · Raw
3
SQ
—
BP
122.5
DL
—
Total
122.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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