Lifter profile
Nikolay Ponasenko
RussiaMen-83 kgRawFPR
1 meet in 2014
Nikolay Ponasenko competed in one powerlifting meet in 2014, with FPR. Best competition lifts: bench press 172.5 kg.
Squat
—
Bench press
172.5kg
Nov 6, 2014 · FPR
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press100 %3/3
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 6, 2014 | Northwestern & Central Districts Bench Press ChampionshipsFPR · Raw · Bench only · Open | 83 kg77.4 | — | 160170172.5 | — | 172.5 | 121.34 | 3 |
- Northwestern & Central Districts Bench Press Championships3
Nov 6, 2014 · FPR · Raw
SQ—
BP172.5
DL—
Total172.5
Competed against
Lifters met at the same meets, same division first.
- Boris KhovrakhRussia · 1 meet together825kg560.26 DOTS
- Aleksey DoroshevRussia · 1 meet together695kg497.46 DOTS
- Aleksey OsipovRussia · 1 meet together805kg483.29 DOTS
- Vladimir GrishaevRussia · 1 meet together950kg616.18 DOTS
- Vitaliy VoznyyRussia · 1 meet together1,030kg593.90 DOTS
- Andrey SinitsynRussia · 1 meet together1,050kg586.59 DOTS
- Konstantin RatnieksRussia · 1 meet together960kg583.07 DOTS
- Pavel BelevantsevRussia · 1 meet together787.5kg571.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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