Lifter profile
Nina Holm
20 meets from 2018 to 2025
Top 6.3 %
of ranked women, by best DOTS
Nina Holm competed in 20 powerlifting meets between 2018 and 2025, with THSWPA, USAPL, and WABDL. The best total, 478.54 kg (unlimited, 84+ kg), was set in January 2025 at Royse City Girls Powerlifting Meet, 281.04 kg more than at the first full-power meet in August 2018. With 428.77 DOTS, Nina Holm ranks #6,030 among women in the USA rankings and in the top 6.3% of ranked women worldwide.
195.04kg
Jan 23, 2025 · THSWPA
138.35kg
Feb 6, 2025 · THSWPA
161.03kg
Feb 17, 2024 · THSWPA
478.54kg
Unlimited · 84+ kg
428.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 6, 2025 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 90 kg88.45 | — | — | — | 464.93 | 417.72 | 1 |
| Jan 23, 2025 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg88.99 | — | — | — | 478.54 | 428.77 | 1 |
| Feb 29, 2024 | Region 3 Div 1 MeetTHSWPA · Unlimited · Girls | 90 kg85.14 | — | — | — | — | — | DQ |
| Feb 17, 2024 | Aggie ShowdownTHSWPA · Unlimited · Girls | 90 kg84.1 | — | — | — | 458.13 | 421.31 | 1 |
| Jan 31, 2024 | AHMO IRON InvinationalTHSWPA · Unlimited · Girls | 90 kg83.96 | — | — | — | 453.59 | 417.47 | 1 |
| Jan 20, 2024 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 90 kg83.28 | — | — | — | 446.79 | 412.81 | 2 |
| Jan 12, 2024 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg85.09 | — | — | — | 455.86 | 416.92 | 1 |
| Mar 15, 2023 | 6A State Championships - FinalTHSWPA · Unlimited · Girls | 82.3 kg78.11 | — | — | — | 428.64 | 408.78 | 6 |
| Mar 2, 2023 | Regional 3 Division 1THSWPA · Unlimited · Girls | 82.3 kg76.93 | — | — | — | 421.84 | 405.45 | 1 |
| Feb 16, 2023 | Lady Braves InvitaionalTHSWPA · Unlimited · Girls | 82.3 kg79.29 | — | — | — | 403.7 | 382.09 | 1 |
| Feb 4, 2023 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 82.3 kg78.15 | — | — | — | 424.11 | 404.35 | 2 |
| Jan 12, 2023 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | 405.97 | 377.68 | 1 |
| Mar 18, 2022 | 5A Small School State ChampionshipTHSWPA · Unlimited · Girls | 82.3 kg81.28 | — | — | — | 383.29 | 358.33 | 8 |
| Mar 4, 2022 | Girls Region 3 Division 1THSWPA · Unlimited · Girls | 82.3 kg79.92 | — | — | — | 394.63 | 372.03 | 2 |
| Feb 18, 2022 | Longhorn Invitational Last Chance QualifierTHSWPA · Unlimited · Girls | 82.3 kg81.1 | — | — | — | 383.29 | 358.72 | 1 |
| Feb 10, 2022 | Paris Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | 344.73 | 320.71 | 4 |
| Jan 20, 2022 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 90 kg84.19 | — | — | — | 347 | 318.95 | 2 |
| Jan 13, 2022 | Royse City Girls Invitational Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg86.95 | — | — | — | 317.51 | 287.49 | 2 |
| Aug 11, 2018 | Southern Regional ChampionshipsUSAPL · Raw · FR-Y2 | 57 kg55.95 | 62.57080 | 32.54045.5 | 72.582.587.5 | 197.5 | 229.06 | 1 |
| Aug 4, 2018 | Southwest RegionalWABDL · Raw · Deadlift only · Teen 12-13 | 56 kg56 | — | — | — | 82.5 | 95.63 | 1 |
| Aug 4, 2018 | Southwest RegionalWABDL · Raw · Push-pull · Teen 12-13 | 56 kg56 | — | — | — | 120 | 139.09 | 1 |
| Aug 4, 2018 | Southwest RegionalWABDL · Raw · Bench only · Teen 12-13 | 56 kg56 | — | — | — | 37.5 | 43.47 | 1 |
- AHMO IRON Invitational1
Feb 6, 2025 · THSWPA · Unlimited
SQ176.9
BP138.35
DL149.69
Total464.93
- Royse City Girls Powerlifting Meet1
Jan 23, 2025 · THSWPA · Unlimited
SQ195.04
BP131.54
DL151.95
Total478.54
- Region 3 Div 1 MeetDQ
Feb 29, 2024 · THSWPA · Unlimited
SQ179.17
BP—
DL—
Total—
- Aggie Showdown1
Feb 17, 2024 · THSWPA · Unlimited
SQ165.56
BP131.54
DL161.03
Total458.13
- AHMO IRON Invinational1
Jan 31, 2024 · THSWPA · Unlimited
SQ165.56
BP129.27
DL158.76
Total453.59
- Princeton Girls Invitational2
Jan 20, 2024 · THSWPA · Unlimited
SQ179.17
BP117.93
DL149.69
Total446.79
- Royse City Girls Powerlifting Meet1
Jan 12, 2024 · THSWPA · Unlimited
SQ183.7
BP127.01
DL145.15
Total455.86
- 6A State Championships - Final6
Mar 15, 2023 · THSWPA · Unlimited
SQ174.63
BP108.86
DL145.15
Total428.64
- Regional 3 Division 11
Mar 2, 2023 · THSWPA · Unlimited
SQ165.56
BP111.13
DL145.15
Total421.84
- Lady Braves Invitaional1
Feb 16, 2023 · THSWPA · Unlimited
SQ145.15
BP108.86
DL149.69
Total403.7
- AHMO IRON Invitational2
Feb 4, 2023 · THSWPA · Unlimited
SQ158.76
BP115.67
DL149.69
Total424.11
- Royse City Girls Powerlifting Meet1
Jan 12, 2023 · THSWPA · Unlimited
SQ154.22
BP102.06
DL149.69
Total405.97
- 5A Small School State Championship8
Mar 18, 2022 · THSWPA · Unlimited
SQ145.15
BP111.13
DL127.01
Total383.29
- Girls Region 3 Division 12
Mar 4, 2022 · THSWPA · Unlimited
SQ154.22
BP104.33
DL136.08
Total394.63
- Longhorn Invitational Last Chance Qualifier1
Feb 18, 2022 · THSWPA · Unlimited
SQ149.69
BP97.52
DL136.08
Total383.29
- Paris Girls Powerlifting Meet4
Feb 10, 2022 · THSWPA · Unlimited
SQ117.93
BP97.52
DL129.27
Total344.73
- Princeton Girls Invitational2
Jan 20, 2022 · THSWPA · Unlimited
SQ115.67
BP102.06
DL129.27
Total347
- Royse City Girls Invitational Powerlifting Meet2
Jan 13, 2022 · THSWPA · Unlimited
SQ102.06
BP90.72
DL124.74
Total317.51
- Southern Regional Championships1
Aug 11, 2018 · USAPL · Raw
SQ70
BP40
DL87.5
Total197.5
- Southwest Regional1
Aug 4, 2018 · WABDL · Raw
SQ—
BP—
DL82.5
Total82.5
- Southwest Regional1
Aug 4, 2018 · WABDL · Raw
SQ—
BP37.5
DL82.5
Total120
- Southwest Regional1
Aug 4, 2018 · WABDL · Raw
SQ—
BP37.5
DL—
Total37.5
Competed against
Lifters met at the same meets, same division first.
- Aja BosticUSA · 12 meets together637.3kg533.20 DOTS
- Haley GardellaUSA · 8 meets together535.24kg456.80 DOTS
- Maya BoykinsUSA · 4 meets together548.85kg460.05 DOTS
- Emily PhillipsUSA · 4 meets together505.76kg475.84 DOTS
- Laikahs KellyUSA · 3 meets together591.94kg463.54 DOTS
- Terriny PaceUSA · 1 meet together650kg500.99 DOTS
- Fabiola Martinez #2USA · 1 meet together519.36kg488.76 DOTS
- Ayah BniderUSA · 1 meet together530.7kg476.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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