Lifter profile
Nirav Mungra
6 meets from 2023 to 2026
Top 7 %
of ranked men, by best DOTS
Nirav Mungra competed in 6 powerlifting meets between 2023 and 2026, with PI and IPF. The best total, 537.5 kg (raw, -59 kg), was set in March 2026 at National Senior Classic Powerlifting Championship, 117.5 kg more than at the first full-power meet in June 2023. With 463.59 DOTS, Nirav Mungra ranks #637 among men in the India rankings and in the top 7% of ranked men worldwide.
190kg
Mar 24, 2026 · PI
127.5kg
Mar 24, 2026 · PI
225kg
Aug 25, 2025 · IPF
537.5kg
Raw · -59 kg
463.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2026 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 59 kg58.46 | 175185190 | 120125127.5 | 207.5220227.5 | 537.5 | 463.59 | 5 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 59 kg58.88 | 175185187.5 | 120127.5130 | 210225230 | 530 | 454.38 | 11 |
| May 20, 2025 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors | 59 kg58.5 | — | — | — | 535 | 461.17 | 1 |
| Feb 19, 2025 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 59 kg58.7 | — | — | — | 525 | 451.25 | 5 |
| Aug 2, 2024 | West India Classic Powerlifting ChampionshipPI · Raw · Juniors | 59 kg58.9 | — | — | — | 490 | 419.97 | 2 |
| Jun 8, 2023 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors | 59 kg57.79 | — | — | — | 420 | 365.81 | 11 |
- National Senior Classic Powerlifting Championship5
Mar 24, 2026 · PI · Raw
SQ190
BP127.5
DL220
Total537.5
- World Junior and Sub-Juniors Powerlifting Championships11
Aug 25, 2025 · IPF · Raw
SQ185
BP120
DL225
Total530
- National Sub Junior & Junior Classic Powerlifting Championship1
May 20, 2025 · PI · Raw
SQ187.5
BP122.5
DL225
Total535
- National Senior Classic Powerlifting Championship5
Feb 19, 2025 · PI · Raw
SQ175
BP125
DL225
Total525
- West India Classic Powerlifting Championship2
Aug 2, 2024 · PI · Raw
SQ167.5
BP110
DL212.5
Total490
- National Sub Junior & Junior Classic Powerlifting Championship11
Jun 8, 2023 · PI · Raw
SQ145
BP95
DL180
Total420
Competed against
Lifters met at the same meets, same division first.
- Shivam KanaujiyaIndia · 4 meets together665kg522.22 DOTS
- Adarsh Bharath AttavarIndia · 2 meets together671kg580.08 DOTS
- Biswajit DeyIndia · 2 meets together572.5kg492.65 DOTS
- Phalguni Baran GhoshIndia · 2 meets together542.5kg472.99 DOTS
- David Rk LalnunmawiaIndia · 2 meets together537.5kg463.19 DOTS
- Adityaraj VermaIndia · 2 meets together542.5kg465.63 DOTS
- Karan Kumar #2India · 2 meets together527.5kg452.11 DOTS
- Baban ZoreIndia · 2 meets together542.5kg464.97 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile