Lifter profile

Nirmal Kumar Saha

IndiaMen-74 kgSingle-plyPIIPF

6 meets from 2019 to 2026

Nirmal Kumar Saha competed in 6 powerlifting meets between 2019 and 2026, with PI and IPF. Best competition lifts: bench press 82.5 kg.

Squat

—

Bench press

82.5kg

May 20, 2023 · IPF

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press96 %26/27

Deadlift—

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6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 7, 2026	National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 4	74 kg71.2	—	607075	—	75	55.68	1
Jan 7, 2026	National Bench Press ChampionshipPI · Raw · Bench only · Masters 4	74 kg73.2	—	6067.570	—	70	51.02	2
Oct 14, 2024	National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 4	74 kg73.1	—	657075	—	75	54.71	1
Oct 14, 2024	National Bench Press ChampionshipPI · Raw · Bench only · Masters 4	74 kg72.8	—	606570	—	70	51.20	1
May 20, 2023	World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4	83 kg75.45	—	657582.5	—	82.5	58.96	2
May 20, 2023	World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 4	83 kg74.45	—	657580	—	80	57.67	4
Jan 19, 2023	National Classic Bench Press ChampionshipPI · Raw · Bench only · Masters 4	83 kg75.5	—	6067.572.5	—	72.5	51.79	2
Jan 17, 2023	National Equipped Bench Press ChampionshipPI · Single-ply · Bench only · Masters 3	83 kg75.9	—	67.57580	—	75	53.40	1
Nov 23, 2019	Indian Bench Press ChampionshipsPI · Raw · Bench only · Masters 4	83 kg75.1	—	707580	—	80	57.34	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.