Lifter profile
Noa Holt
7 meets from 2020 to 2025
Top 26.1 %
of ranked women, by best DOTS
Noa Holt competed in 7 powerlifting meets between 2020 and 2025, with EPA and BP. The best total, 305 kg (raw, -57 kg), was set in April 2023 at Gymshark British Junior Championships, 75 kg more than at the first full-power meet in March 2020. With 352.29 DOTS, Noa Holt ranks #1,452 among women in the England rankings and in the top 26.1% of ranked women worldwide.
105kg
Apr 26, 2023 · BP
77.5kg
Apr 5, 2025 · EPA
140kg
Apr 26, 2023 · BP
305kg
Raw · -57 kg
352.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2025 | English Bench Press ChampsEPA · Raw · Bench only · FR-O | 63 kg61.9 | — | 707577.5 | — | 77.5 | 84.26 | 4 |
| May 18, 2024 | BWL Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 63 kg62.3 | — | 657072.5 | — | 72.5 | 78.51 | 2 |
| Feb 17, 2024 | Nottingham OpenEPA · Raw · FR-Jr | —— | — | — | — | — | — | NS |
| Apr 26, 2023 | Gymshark British Junior ChampionshipsBP · Raw · FR-Jr | 57 kg56.3 | 95100105 | 6062.562.5 | 127.5135140 | 305 | 352.29 | 7 |
| Oct 30, 2022 | Four CountiesEPA · Raw · FR-Jr | 57 kg55.5 | 87.592.597.5 | 52.557.560 | 115122.5127.5 | 285 | 332.32 | 2 |
| Jun 20, 2021 | Greater London QualiferEPA · Raw · FR-O | 63 kg60.6 | 809090 | 404545 | 100110115 | 245 | 269.90 | 2 |
| Mar 15, 2020 | Greater London March DivisionalEPA · Raw · FR-O | 63 kg61.5 | 62.572.582.5 | 404550 | 8597.5110 | 230 | 251.06 | 4 |
- English Bench Press Champs4
Apr 5, 2025 · EPA · Raw
SQ—
BP77.5
DL—
Total77.5
- BWL Bench Press Championships2
May 18, 2024 · BP · Raw
SQ—
BP72.5
DL—
Total72.5
- Nottingham OpenNS
Feb 17, 2024 · EPA · Raw
SQ—
BP—
DL—
Total—
- Gymshark British Junior Championships7
Apr 26, 2023 · BP · Raw
SQ105
BP60
DL140
Total305
- Four Counties2
Oct 30, 2022 · EPA · Raw
SQ97.5
BP60
DL127.5
Total285
- Greater London Qualifer2
Jun 20, 2021 · EPA · Raw
SQ90
BP45
DL110
Total245
- Greater London March Divisional4
Mar 15, 2020 · EPA · Raw
SQ82.5
BP50
DL97.5
Total230
Competed against
Lifters met at the same meets, same division first.
- Rita ShergoldEngland · 1 meet together385kg416.22 DOTS
- Caitlin BaxterEngland · 1 meet together461kg533.85 DOTS
- Amelia Fox #1England · 1 meet together465kg510.68 DOTS
- Hannah MatsonEngland · 1 meet together460kg510.47 DOTS
- Katie RimellEngland · 1 meet together427.5kg490.91 DOTS
- Kayleigh GrimbleEngland · 1 meet together257.5kg300.26 DOTS
- Catherine HoaresmithEngland · 1 meet together427.5kg502.73 DOTS
- Amanda HughesEngland · 1 meet together385.5kg444.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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