Lifter profile
Rita Shergold
49 meets from 2017 to 2026
Top 8.1 %
of ranked women, by best DOTS
Rita Shergold competed in 49 powerlifting meets between 2017 and 2026, with BP, EPA, EPF, and 2 more. The best total, 385 kg (single-ply, -63 kg), was set in May 2026 at European Equipped Powerlifting Championships, 90 kg more than at the first full-power meet in October 2017. With 416.22 DOTS, Rita Shergold ranks #447 among women in the England rankings and in the top 8.1% of ranked women worldwide.
142.5kg
May 1, 2026 · EPF
102.5kg
May 18, 2025 · IPF
142.5kg
May 1, 2026 · EPF
385kg
Single-ply · -63 kg
416.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
49 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 3 | 63 kg62.4 | — | 87.595105 | — | 95 | 102.77 | 1 |
| Jun 27, 2026 | Summer ShowdownEPA · Raw · Bench only · FR-O | 63 kg62.9 | — | 606570 | — | 65 | 69.98 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 63 kg62.89 | — | 92.597.5100 | — | 97.5 | 104.97 | 1 |
| May 1, 2026 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Masters 3 | 63 kg62.47 | 130137.5142.5 | 9096100 | 130137.5142.5 | 385 | 416.22 | 1 |
| Apr 4, 2026 | English BenchEPA · Raw · Bench only · FR-M3 | 63 kg62.5 | — | 62.567.567.5 | — | 67.5 | 72.95 | 1 |
| Apr 4, 2026 | English BenchEPA · Single-ply · Bench only · F-M3 | 63 kg62.7 | — | 87.592.5100 | — | 100 | 107.87 | 1 |
| Feb 28, 2026 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M3 | 63 kg62.5 | — | 62.567.570.5 | — | 70.5 | 76.19 | 1 |
| Jan 24, 2026 | British Equipped ChampionshipsBP · Single-ply · F-M3 | 63 kg62.4 | 130135135 | 87.592.597.5 | 135142.5145 | 370 | 400.27 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 63 kg62.21 | — | 9095102.5 | — | 102.5 | 111.09 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 63 kg62.52 | — | 62.567.570 | — | 70 | 75.64 | 3 |
| May 2, 2025 | European Equipped Masters Powerlifting ChampionshipEPF · Single-ply · Masters 3 | 63 kg62.09 | 135140140 | 87.592.595.5 | 130140145 | 375.5 | 407.47 | 1 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M3 | 63 kg62.4 | — | 62.56567.5 | — | 67.5 | 73.02 | 1 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 63 kg62.4 | — | 62.56567.5 | — | 67.5 | 73.02 | 13 |
| Jan 18, 2025 | British Equipped ChampionshipsBP · Single-ply · F-M3 | 63 kg62.3 | 125132.5140 | 859095 | 127.5137.5142.5 | 372.5 | 403.38 | 1 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 63 kg62.05 | 132.5142.5142.5 | 87.595100 | 125135140 | 382.5 | 415.23 | 2 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 2 | 63 kg62.45 | 9097.5102.5 | 62.56567.5 | 115122.5125 | 295 | 318.98 | 4 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Masters 2 | 63 kg62.05 | 132.5142.5142.5 | 87.595100 | 125135140 | 382.5 | 415.23 | 1 |
| Jun 22, 2024 | All EnglandEPA · Single-ply · F-O | 63 kg61.9 | 127.5137.5140 | 808587.5 | 125135140 | 360 | 391.39 | 1 |
| Jun 22, 2024 | All EnglandEPA · Single-ply · F-M2 | 63 kg61.9 | 127.5137.5140 | 808587.5 | 125135140 | 360 | 391.39 | 1 |
| Jun 8, 2024 | British MastersBP · Raw · FR-M2 | 63 kg61.3 | 92.5100107.5 | 62.567.570 | 120127.5132.5 | 302.5 | 330.86 | 4 |
| May 18, 2024 | BWL Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 63 kg61.4 | — | 62.567.570 | — | 70 | 76.49 | 3 |
| May 1, 2024 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 63 kg61.88 | 127.5130132.5 | 87.587.587.5 | 130137.5142.5 | 357.5 | 388.75 | 4 |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M2 | 63 kg61.5 | — | 62.567.570 | — | 70 | 76.41 | 1 |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 63 kg61.5 | — | 62.567.570 | — | 70 | 76.41 | 8 |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-M2 | 63 kg61.6 | 125132.5136 | 87.59092.5 | 125135140 | 368.5 | 401.83 | 1 |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O | 63 kg61.6 | 125132.5136 | 87.59092.5 | 125135140 | 368.5 | 401.83 | 5 |
| Dec 16, 2023 | South Midlands Bench FestEPA · Raw · Bench only · FR-O | 63 kg62 | — | 657072.5 | — | 70 | 76.03 | 2 |
| Nov 12, 2023 | South Midlands DivisionalEPA · Raw · FR-M2 | 63 kg61.8 | 9097.5102.5 | 62.567.570 | 112.5120127.5 | 300 | 326.48 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 63 kg61.3 | — | 87.592.595 | — | 92.5 | 101.17 | 3 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2 | 63 kg61.61 | — | 606567.5 | — | 67.5 | 73.60 | 4 |
| Jul 5, 2023 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 63 kg62.39 | 120120127.5 | 87.592.592.5 | 117.5127.5132.5 | 352.5 | 381.38 | 2 |
| Mar 5, 2023 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · F-M2 | 63 kg62 | — | 859092.5 | — | 92.5 | 100.46 | 1 |
| Mar 5, 2023 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · F-O | 63 kg62 | — | 859092.5 | — | 92.5 | 100.46 | 1 |
| Mar 4, 2023 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 63 kg61.6 | — | 606567.5 | — | 65 | 70.88 | 8 |
| Mar 4, 2023 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M2 | 63 kg61.6 | — | 606567.5 | — | 65 | 70.88 | 2 |
| Feb 25, 2023 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O | 63 kg62.1 | 107.5117.5122.5 | 87.59092.5 | 112.5122.5130 | 342.5 | 371.62 | 2 |
| Feb 25, 2023 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-M2 | 63 kg62.1 | 107.5117.5122.5 | 87.59092.5 | 112.5122.5130 | 342.5 | 371.62 | 1 |
| Jan 29, 2023 | The Barbell DivisionalEPA · Single-ply · F-O | 63 kg61.85 | 105112.5120 | 82.587.590 | 107.5117.5127.5 | 337.5 | 367.11 | 1 |
| Aug 28, 2022 | Barbell DivisionalEPA · Raw · FR-O | 63 kg61.1 | 8592.5100 | 57.562.565 | 112.5120125 | 290 | 317.84 | 4 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2 | 63 kg61.25 | — | 57.56062.5 | — | 62.5 | 68.40 | 5 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 63 kg60.95 | — | 8590100 | — | 90 | 98.79 | 3 |
| Jun 12, 2022 | English BenchEPA · Raw · Bench only · FR-O | 63 kg59.8 | — | 57.562.565 | — | 65 | 72.21 | 6 |
| Jun 12, 2022 | English BenchEPA · Raw · Bench only · FR-M2 | 63 kg59.8 | — | 57.562.565 | — | 65 | 72.21 | 1 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 63 kg60.2 | — | 809090 | — | 80 | 88.50 | 2 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 63 kg59.92 | — | 57.562.562.5 | — | 62.5 | 69.34 | 3 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M2 | 63 kg59.8 | — | 57.562.567.5 | — | 62.5 | 69.43 | 2 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 63 kg59.8 | — | 57.562.567.5 | — | 62.5 | 69.43 | 9 |
| Jan 23, 2022 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · F-O | 63 kg59.9 | — | 72.577.582.5 | — | 82.5 | 91.55 | 1 |
| Jan 23, 2022 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · F-M2 | 63 kg59.9 | — | 72.577.582.5 | — | 82.5 | 91.55 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 63 kg59.9 | — | 606567.5 | — | 65 | 72.13 | 4 |
| Aug 21, 2021 | All England LadiesEPA · Raw · FR-M2 | 63 kg58.8 | 87.595100 | 6062.565 | 110117.5125 | 280 | 314.40 | 1 |
| Aug 7, 2021 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 63 kg58.5 | — | 606565 | — | 60 | 67.59 | 4 |
| Aug 7, 2021 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M2 | 63 kg58.5 | — | 606565 | — | 60 | 67.59 | 1 |
| Jul 18, 2021 | South Midlands Summer SizzlerEPA · Raw · FR-O | 63 kg58.6 | — | — | — | 275 | 309.47 | 2 |
| Feb 23, 2020 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-M2 | 72 kg67.6 | — | 67.572.575 | — | 75 | 77.36 | 3 |
| Oct 26, 2019 | British Masters Classic Powerlifting ChampionshipsBP · Raw · F-C-M2 | 72 kg67.9 | 100107.5110 | 657070 | 110120130 | 310 | 318.95 | 4 |
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 2 | 72 kg67.78 | — | 67.57072.5 | — | 72.5 | 74.67 | 1 |
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2 | 72 kg67.62 | — | 657070 | — | 70 | 72.19 | 5 |
| Jun 22, 2019 | English Bench Press ChampionshipsEPA · Raw · Bench only · FR-M2 | 72 kg68.2 | — | 657072.5 | — | 72.5 | 74.41 | 1 |
| May 25, 2019 | Women's All England Powerlifting ChampionshipsEPA · Raw · FR-M2 | 72 kg68.2 | 95105105 | 657072.5 | 100110120 | 295 | 302.76 | 1 |
| Feb 23, 2019 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-M2 | 72 kg67.7 | — | 657072.5 | — | 70 | 72.14 | 2 |
| Feb 9, 2019 | South Midlands Bitesize 1EPA · Raw · F-C-Open | 72 kg68.7 | 9595100 | 62.567.570 | 107.5112.5117.5 | 282.5 | 288.72 | 4 |
| Oct 20, 2018 | British Classic Masters Powerlifting ChampionshipsBP · Raw · F-C-M2 | 72 kg67.7 | 92.5105107.5 | 606567.5 | 117.5122.5125 | 300 | 309.19 | 4 |
| May 26, 2018 | All England Powerlifting ChampionshipsEPA · Raw · F-C-M2 | 72 kg67.8 | 8595105 | 5562.565 | 115125132.5 | 300 | 308.93 | 7 |
| Dec 9, 2017 | British Masters Classic QualifierBP · Raw · F-C-M2 | 72 kg69.2 | 105107.5107.5 | 6062.565 | 112.5117.5127.5 | 297.5 | 302.80 | 5 |
| Oct 21, 2017 | South Midlands Bitesize 5EPA · Raw · F-C-Open | 72 kg70.3 | 95100105 | 657070 | 105115125 | 295 | 297.61 | 7 |
- European Equipped and Classic Bench Press Championships1
Aug 2, 2026 · EPF · Single-ply
SQ—
BP95
DL—
Total95
- Summer Showdown1
Jun 27, 2026 · EPA · Raw
SQ—
BP65
DL—
Total65
- World Classic & Equipped Bench Press Championships1
May 23, 2026 · IPF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- European Equipped Powerlifting Championships1
May 1, 2026 · EPF · Single-ply
SQ142.5
BP100
DL142.5
Total385
- English Bench1
Apr 4, 2026 · EPA · Raw
SQ—
BP67.5
DL—
Total67.5
- English Bench1
Apr 4, 2026 · EPA · Single-ply
SQ—
BP100
DL—
Total100
- British Classic Bench Press Championships1
Feb 28, 2026 · BP · Raw
SQ—
BP70.5
DL—
Total70.5
- British Equipped Championships1
Jan 24, 2026 · BP · Single-ply
SQ130
BP97.5
DL142.5
Total370
- World Classic & Equipped Bench Press Championships1
May 18, 2025 · IPF · Single-ply
SQ—
BP102.5
DL—
Total102.5
- World Classic & Equipped Bench Press Championships3
May 18, 2025 · IPF · Raw
SQ—
BP70
DL—
Total70
- European Equipped Masters Powerlifting Championship1
May 2, 2025 · EPF · Single-ply
SQ140
BP95.5
DL140
Total375.5
- British Classic Bench Press Championships1
Feb 16, 2025 · BP · Raw
SQ—
BP67.5
DL—
Total67.5
- British Classic Bench Press Championships13
Feb 16, 2025 · BP · Raw
SQ—
BP67.5
DL—
Total67.5
- British Equipped Championships1
Jan 18, 2025 · BP · Single-ply
SQ140
BP95
DL137.5
Total372.5
- World Classic & Equipped Masters Powerlifting Championships2
Oct 5, 2024 · IPF · Single-ply
SQ142.5
BP100
DL140
Total382.5
- Commonwealth Championships4
Oct 4, 2024 · CommonwealthPF · Raw
SQ102.5
BP67.5
DL125
Total295
- Commonwealth Championships1
Oct 4, 2024 · CommonwealthPF · Single-ply
SQ142.5
BP100
DL140
Total382.5
- All England1
Jun 22, 2024 · EPA · Single-ply
SQ137.5
BP87.5
DL135
Total360
- All England1
Jun 22, 2024 · EPA · Single-ply
SQ137.5
BP87.5
DL135
Total360
- British Masters4
Jun 8, 2024 · BP · Raw
SQ107.5
BP67.5
DL127.5
Total302.5
- BWL Bench Press Championships3
May 18, 2024 · BP · Raw
SQ—
BP70
DL—
Total70
- European Equipped Masters Powerlifting Championships4
May 1, 2024 · EPF · Single-ply
SQ132.5
BP87.5
DL137.5
Total357.5
- British Classic Bench Press Championships1
Mar 2, 2024 · BP · Raw
SQ—
BP70
DL—
Total70
- British Classic Bench Press Championships8
Mar 2, 2024 · BP · Raw
SQ—
BP70
DL—
Total70
- British Equipped Powerlifting Championships1
Feb 24, 2024 · BP · Single-ply
SQ136
BP92.5
DL140
Total368.5
- British Equipped Powerlifting Championships5
Feb 24, 2024 · BP · Single-ply
SQ136
BP92.5
DL140
Total368.5
- South Midlands Bench Fest2
Dec 16, 2023 · EPA · Raw
SQ—
BP70
DL—
Total70
- South Midlands Divisional1
Nov 12, 2023 · EPA · Raw
SQ102.5
BP70
DL127.5
Total300
- European Bench Press Championships3
Jul 31, 2023 · EPF · Single-ply
SQ—
BP92.5
DL—
Total92.5
- European Bench Press Championships4
Jul 31, 2023 · EPF · Raw
SQ—
BP67.5
DL—
Total67.5
- European Equipped Masters Powerlifting Championships2
Jul 5, 2023 · EPF · Single-ply
SQ127.5
BP92.5
DL132.5
Total352.5
- British Equipped Bench Press Championships1
Mar 5, 2023 · BP · Single-ply
SQ—
BP92.5
DL—
Total92.5
- British Equipped Bench Press Championships1
Mar 5, 2023 · BP · Single-ply
SQ—
BP92.5
DL—
Total92.5
- British Classic Bench Press Championships8
Mar 4, 2023 · BP · Raw
SQ—
BP65
DL—
Total65
- British Classic Bench Press Championships2
Mar 4, 2023 · BP · Raw
SQ—
BP65
DL—
Total65
- British Equipped Powerlifting Championships2
Feb 25, 2023 · BP · Single-ply
SQ122.5
BP90
DL130
Total342.5
- British Equipped Powerlifting Championships1
Feb 25, 2023 · BP · Single-ply
SQ122.5
BP90
DL130
Total342.5
- The Barbell Divisional1
Jan 29, 2023 · EPA · Single-ply
SQ120
BP90
DL127.5
Total337.5
- Barbell Divisional4
Aug 28, 2022 · EPA · Raw
SQ100
BP65
DL125
Total290
- European Bench Press Championships5
Aug 2, 2022 · EPF · Raw
SQ—
BP62.5
DL—
Total62.5
- European Bench Press Championships3
Aug 2, 2022 · EPF · Single-ply
SQ—
BP90
DL—
Total90
- English Bench6
Jun 12, 2022 · EPA · Raw
SQ—
BP65
DL—
Total65
- English Bench1
Jun 12, 2022 · EPA · Raw
SQ—
BP65
DL—
Total65
- World Bench Press Championships2
May 21, 2022 · IPF · Single-ply
SQ—
BP80
DL—
Total80
- World Bench Press Championships3
May 21, 2022 · IPF · Raw
SQ—
BP62.5
DL—
Total62.5
- British Classic Bench Press Championships2
Feb 19, 2022 · BP · Raw
SQ—
BP62.5
DL—
Total62.5
- British Classic Bench Press Championships9
Feb 19, 2022 · BP · Raw
SQ—
BP62.5
DL—
Total62.5
- British Equipped Bench Press Championships1
Jan 23, 2022 · BP · Single-ply
SQ—
BP82.5
DL—
Total82.5
- British Equipped Bench Press Championships1
Jan 23, 2022 · BP · Single-ply
SQ—
BP82.5
DL—
Total82.5
- World Bench Press Championships4
Oct 22, 2021 · IPF · Raw
SQ—
BP65
DL—
Total65
- All England Ladies1
Aug 21, 2021 · EPA · Raw
SQ100
BP62.5
DL117.5
Total280
- British Classic Bench Press Championships4
Aug 7, 2021 · BP · Raw
SQ—
BP60
DL—
Total60
- British Classic Bench Press Championships1
Aug 7, 2021 · BP · Raw
SQ—
BP60
DL—
Total60
- South Midlands Summer Sizzler2
Jul 18, 2021 · EPA · Raw
SQ95
BP65
DL115
Total275
- British Classic Bench Press Championships3
Feb 23, 2020 · BP · Raw
SQ—
BP75
DL—
Total75
- British Masters Classic Powerlifting Championships4
Oct 26, 2019 · BP · Raw
SQ110
BP70
DL130
Total310
- Commonwealth Championships1
Sep 15, 2019 · CommonwealthPF · Raw
SQ—
BP72.5
DL—
Total72.5
- European Classic Bench Press Championships5
Aug 7, 2019 · EPF · Raw
SQ—
BP70
DL—
Total70
- English Bench Press Championships1
Jun 22, 2019 · EPA · Raw
SQ—
BP72.5
DL—
Total72.5
- Women's All England Powerlifting Championships1
May 25, 2019 · EPA · Raw
SQ105
BP70
DL120
Total295
- British Classic Bench Press Championships2
Feb 23, 2019 · BP · Raw
SQ—
BP70
DL—
Total70
- South Midlands Bitesize 14
Feb 9, 2019 · EPA · Raw
SQ95
BP70
DL117.5
Total282.5
- British Classic Masters Powerlifting Championships4
Oct 20, 2018 · BP · Raw
SQ107.5
BP67.5
DL125
Total300
- All England Powerlifting Championships7
May 26, 2018 · EPA · Raw
SQ105
BP62.5
DL132.5
Total300
- British Masters Classic Qualifier5
Dec 9, 2017 · BP · Raw
SQ105
BP65
DL127.5
Total297.5
- South Midlands Bitesize 57
Oct 21, 2017 · EPA · Raw
SQ105
BP65
DL125
Total295
Competed against
Lifters met at the same meets, same division first.
- Violet Clarke WallerEngland · 6 meets together317.5kg350.24 DOTS
- Ellie SteelEngland · 6 meets together555kg625.24 DOTS
- Cat ShamelEngland · 5 meets together387.5kg430.01 DOTS
- Annelie IzindreSweden · 4 meets together420kg463.16 DOTS
- Daria FrąckowiakPoland · 4 meets together417.5kg459.79 DOTS
- Sonja RuessAustria · 3 meets together530.5kg570.56 DOTS
- Grete GangnæsNorway · 3 meets together402.5kg470.54 DOTS
- Minna PohjolaFinland · 3 meets together405kg439.39 DOTS
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