Lifter profile

Nonhlakanipho Mabida

South AfricaWomen-69 kgWrapsRhinoPC

1 meet in 2023

Top 98.7 %

of ranked women, by best DOTS

#1,009 DOTS · South Africa

Nonhlakanipho Mabida competed in one powerlifting meet in 2023, with RhinoPC. The best total, 155 kg (wraps, -69 kg), was set in September 2023 at Secondaries. With 162.27 DOTS, Nonhlakanipho Mabida ranks #1,009 among women in the South Africa rankings and in the top 98.7% of ranked women worldwide.

Squat

50kg

Sep 2, 2023 · RhinoPC

Bench press

25kg

Sep 2, 2023 · RhinoPC

Deadlift

80kg

Sep 2, 2023 · RhinoPC

Total

155kg

Wraps · -69 kg

DOTS

162.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Secondaries

    Sep 2, 2023 · RhinoPC · Wraps

    4
    SQ

    50

    BP

    25

    DL

    80

    Total

    155

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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