Lifter profile
Norman Alston
8 meets from 2012 to 2019
Top 30.4 %
of ranked men, by best DOTS
Norman Alston competed in 8 powerlifting meets between 2012 and 2019, with USAPL, USPA, and UPA. The best total, 610 kg (raw, -93 kg), was set in February 2019 at MN State Men's Powerlifting Championships, 10 kg more than at the first full-power meet in March 2018. With 388.77 DOTS, Norman Alston ranks #81,972 among men in the USA rankings and in the top 30.4% of ranked men worldwide.
212.5kg
Mar 30, 2019 · USAPL
152.5kg
Apr 21, 2018 · USAPL
255kg
Mar 10, 2018 · UPA
610kg
Raw · -93 kg
388.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2019 | Ritual ClassicUSPA · Raw · Masters 45-49 | 90 kg88.8 | 170185195 | 125130130 | 215230235 | 540 | 351.55 | 1 |
| May 4, 2019 | Southside Spring ShowdownUSPA · Raw · Masters 45-49 | 90 kg89.5 | — | — | — | 587.5 | 380.95 | 1 |
| Mar 30, 2019 | American Strength Masters BrawlUSAPL · Raw · MR-M1 | 93 kg92.15 | 202.5212.5217.5 | 140142.5147.5 | 235242.5247.5 | 597.5 | 381.85 | 3 |
| Feb 17, 2019 | MN State Men's Powerlifting ChampionshipsUSAPL · Raw · MR-M1 | 93 kg92.9 | 192.5205212.5 | 140145147.5 | 230237.5250 | 610 | 388.31 | 1 |
| Oct 6, 2018 | Western Wisconsin OpenUSAPL · Raw · MR-M1 | 93 kg90.1 | 183.7183.7192.78 | 136.08140.61140.61 | 224.53233.6233.6 | 544.31 | 351.75 | 1 |
| Apr 21, 2018 | American Strength Masters BrawlUSAPL · Raw · MR-M1b | 105 kg94.7 | 195200202.5 | 147.5152.5157.5 | 240252.5257.5 | 607.5 | 383.21 | 1 |
| Mar 10, 2018 | Southside Spring ShowdownUPA · Wraps · MM2R | 90 kg89.63 | — | — | — | 600 | 388.77 | 1 |
| Mar 10, 2018 | Southside Spring ShowdownUPA · Wraps · MOR | 90 kg89.63 | — | — | — | 600 | 388.77 | 1 |
| Jun 9, 2012 | Minnesota State Powerlifting ChampionshipUSPA · Raw · Bench only · Masters 40-44 | 90 kg89.9 | — | — | — | 147.5 | 95.43 | 1 |
| Jun 9, 2012 | Minnesota State Powerlifting ChampionshipUSPA · Raw · Deadlift only · Masters 40-44 | 90 kg89.9 | — | — | — | 255 | 164.98 | 1 |
- Ritual Classic1
Nov 16, 2019 · USPA · Raw
SQ185
BP125
DL230
Total540
- Southside Spring Showdown1
May 4, 2019 · USPA · Raw
SQ207.5
BP140
DL240
Total587.5
- American Strength Masters Brawl3
Mar 30, 2019 · USAPL · Raw
SQ212.5
BP142.5
DL242.5
Total597.5
- MN State Men's Powerlifting Championships1
Feb 17, 2019 · USAPL · Raw
SQ212.5
BP147.5
DL250
Total610
- Western Wisconsin Open1
Oct 6, 2018 · USAPL · Raw
SQ183.7
BP136.08
DL224.53
Total544.31
- American Strength Masters Brawl1
Apr 21, 2018 · USAPL · Raw
SQ202.5
BP152.5
DL252.5
Total607.5
- Southside Spring Showdown1
Mar 10, 2018 · UPA · Wraps
SQ195
BP150
DL255
Total600
- Southside Spring Showdown1
Mar 10, 2018 · UPA · Wraps
SQ195
BP150
DL255
Total600
- Minnesota State Powerlifting Championship1
Jun 9, 2012 · USPA · Raw
SQ—
BP147.5
DL—
Total147.5
- Minnesota State Powerlifting Championship1
Jun 9, 2012 · USPA · Raw
SQ—
BP—
DL255
Total255
Competed against
Lifters met at the same meets, same division first.
- Mason WaltersUSA · 1 meet together920kg561.61 DOTS
- Matthew RuizUSA · 1 meet together787.5kg472.08 DOTS
- Bryce KuzniaUSA · 1 meet together860kg543.03 DOTS
- Jason BongardUSA · 1 meet together835kg518.54 DOTS
- Alex HahnUSA · 1 meet together715kg463.08 DOTS
- Dalton WhiteUSA · 1 meet together692.5kg452.15 DOTS
- Christian Fite #1USA · 1 meet together875kg544.62 DOTS
- Tom FahyUSA · 3 meets together880kg514.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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