Lifter profile
Nowell Constantino
2 meets from 2024 to 2025
Top 38.8 %
of ranked men, by best DOTS
Nowell Constantino competed in 2 powerlifting meets between 2024 and 2025, with CPU. The best total, 560 kg (raw, -93 kg), was set in July 2024 at Band of Barbells Toronto Summer Cup. With 372.06 DOTS, Nowell Constantino ranks #7,345 among men in the Canada rankings and in the top 38.8% of ranked men worldwide.
195kg
Jul 27, 2024 · CPU
150kg
Sep 21, 2025 · CPU
230kg
Sep 21, 2025 · CPU
560kg
Raw · -93 kg
372.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 21, 2025 | OPA Youth Sub-Junior Junior Provincial ChampionshipCPU · Raw · Juniors | 83 kg82.7 | 160170· | 135142.5150 | 230245260 | 550 | 372.06 | 12 |
| Jul 27, 2024 | Band of Barbells Toronto Summer CupCPU · Raw · Juniors | 93 kg92.07 | 172.5185195 | 125132.5137.5 | 205227.5227.5 | 560 | 358.04 | 3 |
- OPA Youth Sub-Junior Junior Provincial Championship12
Sep 21, 2025 · CPU · Raw
SQ170
BP150
DL230
Total550
- Band of Barbells Toronto Summer Cup3
Jul 27, 2024 · CPU · Raw
SQ195
BP137.5
DL227.5
Total560
Competed against
Lifters met at the same meets, same division first.
- Benedict AlexanderCanada · 1 meet together750kg491.08 DOTS
- Paul Burnside-ChabotCanada · 1 meet together672.5kg454.92 DOTS
- Micah WaddellCanada · 1 meet together630.5kg452.26 DOTS
- Matthew KarasmanisCanada · 1 meet together692.5kg504.34 DOTS
- Liam FormanCanada · 1 meet together782.5kg502.52 DOTS
- Leeroy Kobe MesinaCanada · 1 meet together725kg479.83 DOTS
- Kaiden OliverCanada · 1 meet together777.5kg472.52 DOTS
- Harout KhacheekianCanada · 1 meet together732.5kg468.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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