Lifter profile
Nynke Tuinstra
1 meet in 2024
Top 39 %
of ranked women, by best DOTS
Nynke Tuinstra competed in one powerlifting meet in 2024, with KNKF-SP. The best total, 335 kg (raw, -76 kg), was set in November 2024 at Lichtstad Cup. With 324.42 DOTS, Nynke Tuinstra ranks #735 among women in the Netherlands rankings and in the top 39% of ranked women worldwide.
117.5kg
Nov 30, 2024 · KNKF-SP
67.5kg
Nov 30, 2024 · KNKF-SP
150kg
Nov 30, 2024 · KNKF-SP
335kg
Raw · -76 kg
324.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2024 | Lichtstad CupKNKF-SP · Raw · Open | 76 kg75.82 | 102.5112.5117.5 | 62.567.570 | 125137.5150 | 335 | 324.42 | 5 |
- Lichtstad Cup5
Nov 30, 2024 · KNKF-SP · Raw
SQ117.5
BP67.5
DL150
Total335
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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