Lifter profile

Ofir Birenbaum

IsraelMen-105 kgWrapsProRawGPC-AUSGPACAPO

12 meets from 2013 to 2019

Top 5.1 %

of ranked men, by best DOTS

#26 DOTS · Israel

Ofir Birenbaum competed in 12 powerlifting meets between 2013 and 2019, with GPC-AUS, ProRaw, GPA, and 1 more. The best total, 747.5 kg (wraps, -105 kg), was set in March 2019 at XI, 212.5 kg more than at the first full-power meet in August 2013. With 476.87 DOTS, Ofir Birenbaum ranks #26 among men in the Israel rankings and in the top 5.1% of ranked men worldwide.

Squat

305kg

Mar 15, 2019 · ProRaw

Bench press

165kg

Mar 16, 2018 · ProRaw

Deadlift

287.5kg

Mar 15, 2019 · ProRaw

Total

747.5kg

Wraps · -105 kg

DOTS

476.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat62 %21/34

Bench press76 %26/34

Deadlift82 %28/34

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 15, 2019	XIProRaw · Wraps · M-OR	95 kg94.2	280305305	155162.5162.5	250280287.5	747.5	472.70	15
Nov 18, 2018	Sydney CupGPC-AUS · Wraps · M-OR	90 kg90	275302.5302.5	150155160	250275285	737.5	476.87	1
Mar 16, 2018	XProRaw · Wraps · M-OR	95 kg93.5	260285300	155160165	250280285	735	466.45	9
Jul 21, 2017	NationalsGPC-AUS · Wraps · M-OR	90 kg89.3	250265275	155160162.5	250275282.5	712.5	462.53	3
Oct 23, 2016	Sydney CupGPC-AUS · Wraps · M-OR	90 kg89.5	240257.5262.5	145152.5157.5	245272.5280	692.5	449.03	1
Jul 8, 2016	NationalsGPC-AUS · Wraps · M-OR	82.5 kg82.5	240255255	140145150	235260270	675	457.24	5
Nov 15, 2015	SevenProRaw · Wraps · M-OR	80 kg80	230245250	130135137.5	225247.5255	637.5	439.59	6
Oct 17, 2015	Sydney CupGPC-AUS · Wraps · M-OR	82.5 kg82.3	230242.5247.5	130135137.5	225250255	627.5	425.65	1
May 19, 2015	NationalsGPC-AUS · Wraps · M-OR	82.5 kg82.5	235247.5247.5	130137.5140	215240252.5	612.5	414.90	15
Feb 1, 2015	NSW State TitlesGPC-AUS · Wraps · M-OR	90 kg87.5	60··	60··	60··	—	—	DQ
Nov 21, 2014	World ChampionshipsGPA · Wraps · Open	82.5 kg82.1	225235245	130132132.5	210230260	637.5	433.03	1
Aug 10, 2013	NationalsCAPO · Wraps · MO-RP	82.5 kg81.4	190207.5207.5	125135135	200220225	535	365.20	4

XI
Mar 15, 2019 · ProRaw · Wraps
15
SQ
305
BP
155
DL
287.5
Total
747.5
Sydney Cup
Nov 18, 2018 · GPC-AUS · Wraps
1
SQ
302.5
BP
160
DL
275
Total
737.5
X
Mar 16, 2018 · ProRaw · Wraps
9
SQ
285
BP
165
DL
285
Total
735
Nationals
Jul 21, 2017 · GPC-AUS · Wraps
3
SQ
275
BP
162.5
DL
275
Total
712.5
Sydney Cup
Oct 23, 2016 · GPC-AUS · Wraps
1
SQ
262.5
BP
157.5
DL
272.5
Total
692.5
Nationals
Jul 8, 2016 · GPC-AUS · Wraps
5
SQ
255
BP
150
DL
270
Total
675
Seven
Nov 15, 2015 · ProRaw · Wraps
6
SQ
245
BP
137.5
DL
255
Total
637.5
Sydney Cup
Oct 17, 2015 · GPC-AUS · Wraps
1
SQ
242.5
BP
135
DL
250
Total
627.5
Nationals
May 19, 2015 · GPC-AUS · Wraps
15
SQ
235
BP
137.5
DL
240
Total
612.5
NSW State Titles
Feb 1, 2015 · GPC-AUS · Wraps
DQ
SQ
60
BP
60
DL
60
Total
—
World Championships
Nov 21, 2014 · GPA · Wraps
1
SQ
245
BP
132.5
DL
260
Total
637.5
Nationals
Aug 10, 2013 · CAPO · Wraps
4
SQ
190
BP
125
DL
220
Total
535

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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