Lifter profile
Oksana Pochinkina-Sokovnina
38 meets from 2002 to 2016
Top 0.3 %
of ranked women, by best DOTS
Oksana Pochinkina-Sokovnina competed in 38 powerlifting meets between 2002 and 2016, with FPR, EPF, and IPF. The best total, 455 kg (single-ply, -52 kg), was set in August 2006 at Spartakiad of Siberia Powerlifting Tournament, 160 kg more than at the first full-power meet in September 2002. With 567.82 DOTS, Oksana Pochinkina-Sokovnina ranks #113 among women in the Russia rankings and in the top 0.3% of ranked women worldwide.
177.5kg
Aug 25, 2006 · FPR
145kg
Nov 23, 2015 · FPR
157.5kg
Aug 25, 2006 · FPR
455kg
Single-ply · -52 kg
567.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
38 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 63 kg58.39 | — | 145145145 | — | — | — | DQ |
| Nov 23, 2015 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 63 kg57.9 | — | 135142.5145 | — | 145 | 164.44 | 1 |
| Aug 6, 2015 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 57 kg56.61 | — | 130137.5145 | — | 137.5 | 158.24 | 1 |
| Mar 11, 2015 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 57 kg56.55 | — | 135142.5150 | — | 135 | 155.48 | 3 |
| Jan 31, 2015 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 57 kg56.7 | — | 125132.5145 | — | 145 | 166.70 | 1 |
| Aug 7, 2014 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 57 kg55.82 | — | 130135142.5 | — | 142.5 | 165.53 | 1 |
| Jun 12, 2014 | Siberian CupFPR · Single-ply · Open | 57 kg57 | — | — | — | 362.5 | 415.31 | 3 |
| Mar 12, 2014 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 57 kg56.65 | — | 132.5142.5150 | — | 132.5 | 152.42 | 3 |
| Oct 7, 2013 | Russian Classic Powerlifting CupFPR · Raw · Open | 57 kg53.2 | — | — | — | 245 | 293.97 | 2 |
| May 20, 2013 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 52 kg51.2 | — | 125130137.5 | — | 130 | 160.18 | 2 |
| Mar 7, 2013 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 52 kg51.8 | — | 110115120 | — | 115 | 140.55 | 1 |
| Nov 22, 2012 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 57 kg55.15 | — | 100105115 | — | 105 | 122.95 | 1 |
| Aug 4, 2011 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 52 kg51.5 | — | 115120122.5 | — | 122.5 | 150.32 | 1 |
| Jun 9, 2011 | Krasnoyrsk Oblast Bench Press CupFPR · Single-ply · Bench only · Open | —51.9 | — | 115122.5127.5 | — | 127.5 | 155.62 | 4 |
| May 18, 2011 | Siberian Cup & Sub-Juniors ChampionshipsFPR · Single-ply · Open | 57 kg52.65 | 160170180 | 115122.5130 | 135147.5155 | 455 | 549.85 | 1 |
| Mar 11, 2011 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 52 kg50.9 | — | 110115115 | — | 110 | 136.10 | 1 |
| Feb 14, 2011 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.25 | — | — | — | 435 | 535.63 | 3 |
| Aug 12, 2010 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 56 kg52.4 | — | 110112.5117.5 | — | 117.5 | 142.46 | 2 |
| Jun 2, 2010 | Siberian CupFPR · Single-ply · Open | 52 kg49.95 | — | — | — | 390 | 489.02 | 1 |
| Mar 18, 2010 | Russian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 52 kg50.5 | — | 657585 | — | 75 | 93.31 | 2 |
| Mar 16, 2010 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 52 kg50.35 | — | 95100100 | — | 100 | 124.68 | 1 |
| Feb 23, 2010 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 52 kg50.2 | — | 95100105 | — | 105 | 131.19 | 1 |
| Sep 1, 2008 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 48 kg47.88 | 145150155 | 100105107.5 | 135135142.5 | 405 | 523.59 | 1 |
| Apr 23, 2008 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 48 kg47.65 | — | — | — | 410 | 531.92 | 1 |
| Sep 3, 2007 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 48 kg47.3 | 150150166 | 100113.5113.5 | 130140147.5 | 390 | 508.73 | 1 |
| Jul 11, 2007 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 48 kg48 | 150160165 | 105112.5115 | 135145150 | 420 | 541.99 | 1 |
| Apr 18, 2007 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 48 kg48 | 150160165 | 105112.5115 | 135145150 | 420 | 541.99 | 1 |
| Aug 25, 2006 | Spartakiad of Siberia Powerlifting TournamentFPR · Single-ply · Open | 52 kg51.25 | — | — | — | 455 | 560.25 | 1 |
| Jun 14, 2006 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 52 kg48.75 | 160167.5175 | 105110115 | 140150155 | 445 | 567.82 | 1 |
| Apr 19, 2006 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 48 kg47.85 | — | — | — | 435 | 562.63 | 1 |
| Nov 24, 2005 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 48 kg47.65 | 145155165 | 90100105 | 130140147.5 | 410 | 531.92 | 1 |
| Jun 16, 2005 | European Junior Powerlifting ChampionshipsEPF · Single-ply · Juniors | 48 kg47.9 | 135145150 | 858590 | 125135137.5 | 370 | 478.19 | 1 |
| Mar 31, 2005 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 48 kg48 | 150162.5167.5 | 9097.5100 | 132.5142.5145 | 412.5 | 532.31 | 1 |
| Jul 1, 2004 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 48 kg46.7 | — | — | — | 372.5 | 490.51 | 1 |
| Aug 7, 2003 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 48 kg46.55 | — | — | — | 342.5 | 452.08 | 4 |
| Apr 3, 2003 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 48 kg46.8 | 127.5135140 | 7072.577.5 | 110117.5120 | 332.5 | 437.14 | 4 |
| Jan 24, 2003 | Siberian Federal District Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg46.4 | — | — | — | 325 | 430.01 | 3 |
| Sep 25, 2002 | World Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 48 kg45.1 | — | — | — | 295 | 398.74 | 3 |
- World Bench Press ChampionshipsDQ
Apr 19, 2016 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Russian Bench Press Cup1
Nov 23, 2015 · FPR · Single-ply
SQ—
BP145
DL—
Total145
- European Open Bench Press Championships1
Aug 6, 2015 · EPF · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Russian Bench Press Championships3
Mar 11, 2015 · FPR · Single-ply
SQ—
BP135
DL—
Total135
- Siberian Bench Press Championships1
Jan 31, 2015 · FPR · Single-ply
SQ—
BP145
DL—
Total145
- European Open Bench Press Championships1
Aug 7, 2014 · EPF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Siberian Cup3
Jun 12, 2014 · FPR · Single-ply
SQ110
BP140
DL112.5
Total362.5
- Russian Bench Press Championships3
Mar 12, 2014 · FPR · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Russian Classic Powerlifting Cup2
Oct 7, 2013 · FPR · Raw
SQ87.5
BP82.5
DL75
Total245
- World Bench Press Championships2
May 20, 2013 · IPF · Single-ply
SQ—
BP130
DL—
Total130
- Russian Bench Press Championships1
Mar 7, 2013 · FPR · Single-ply
SQ—
BP115
DL—
Total115
- Russian Bench Press Cup1
Nov 22, 2012 · FPR · Single-ply
SQ—
BP105
DL—
Total105
- European Open Bench Press Championships1
Aug 4, 2011 · EPF · Single-ply
SQ—
BP122.5
DL—
Total122.5
- Krasnoyrsk Oblast Bench Press Cup4
Jun 9, 2011 · FPR · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Siberian Cup & Sub-Juniors Championships1
May 18, 2011 · FPR · Single-ply
SQ170
BP130
DL155
Total455
- Russian Bench Press Championships1
Mar 11, 2011 · FPR · Single-ply
SQ—
BP110
DL—
Total110
- Russian Powerlifting Championships3
Feb 14, 2011 · FPR · Single-ply
SQ165
BP120
DL150
Total435
- European Open Bench Press Championships2
Aug 12, 2010 · EPF · Single-ply
SQ—
BP117.5
DL—
Total117.5
- Siberian Cup1
Jun 2, 2010 · FPR · Single-ply
SQ150
BP107.5
DL132.5
Total390
- Russian Classic Bench Press Championships2
Mar 18, 2010 · FPR · Raw
SQ—
BP75
DL—
Total75
- Russian Bench Press Championships1
Mar 16, 2010 · FPR · Single-ply
SQ—
BP100
DL—
Total100
- Siberian Bench Press Championships1
Feb 23, 2010 · FPR · Single-ply
SQ—
BP105
DL—
Total105
- World Sub-Juniors & Juniors Powerlifting Championships1
Sep 1, 2008 · IPF · Single-ply
SQ155
BP107.5
DL142.5
Total405
- Russian Juniors Powerlifting Championships1
Apr 23, 2008 · FPR · Single-ply
SQ162.5
BP102.5
DL145
Total410
- World Sub-Juniors & Juniors Powerlifting Championships1
Sep 3, 2007 · IPF · Single-ply
SQ150
BP100
DL140
Total390
- Russian Sub-Juniors Powerlifting Championships1
Jul 11, 2007 · FPR · Single-ply
SQ160
BP115
DL145
Total420
- Russian Juniors Powerlifting Championships1
Apr 18, 2007 · FPR · Single-ply
SQ160
BP115
DL145
Total420
- Spartakiad of Siberia Powerlifting Tournament1
Aug 25, 2006 · FPR · Single-ply
SQ177.5
BP120
DL157.5
Total455
- European Juniors Powerlifting Championships1
Jun 14, 2006 · EPF · Single-ply
SQ175
BP115
DL155
Total445
- Russian Juniors Powerlifting Championships1
Apr 19, 2006 · FPR · Single-ply
SQ172.5
BP110
DL152.5
Total435
- Women's European Powerlifting Championships1
Nov 24, 2005 · EPF · Single-ply
SQ165
BP105
DL140
Total410
- European Junior Powerlifting Championships1
Jun 16, 2005 · EPF · Single-ply
SQ150
BP85
DL135
Total370
- Russian Juniors Powerlifting Championships1
Mar 31, 2005 · FPR · Single-ply
SQ167.5
BP100
DL145
Total412.5
- Russian Sub-Juniors Powerlifting Championships1
Jul 1, 2004 · FPR · Single-ply
SQ152.5
BP85
DL135
Total372.5
- Russian Sub-Juniors Powerlifting Championships4
Aug 7, 2003 · FPR · Single-ply
SQ142.5
BP77.5
DL122.5
Total342.5
- Russian Juniors Powerlifting Championships4
Apr 3, 2003 · FPR · Single-ply
SQ135
BP77.5
DL120
Total332.5
- Siberian Federal District Powerlifting Championships3
Jan 24, 2003 · FPR · Single-ply
SQ135
BP70
DL120
Total325
- World Sub-Juniors Powerlifting Championships3
Sep 25, 2002 · IPF · Single-ply
SQ125
BP70
DL100
Total295
Competed against
Lifters met at the same meets, same division first.
- Olga GolubevaRussia · 7 meets together427.5kg556.99 DOTS
- Larisa KotkovaRussia · 6 meets together490kg568.30 DOTS
- Anastasia LorentsRussia · 4 meets together520kg600.13 DOTS
- Ganna GoncharUkraine · 4 meets together462.5kg530.49 DOTS
- Audrey MingotFrance · 4 meets together325kg399.20 DOTS
- Ekaterina NikolaevaRussia · 4 meets together467.5kg520.55 DOTS
- Daniela KolesnikRussia · 3 meets together575.5kg659.35 DOTS
- Marcela SandvikFinland · 3 meets together425kg520.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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