Lifter profile
Oksana Romashkina
11 meets from 2015 to 2025
Top 0.3 %
of ranked women, by best DOTS
Oksana Romashkina competed in 11 powerlifting meets between 2015 and 2025, with FPR and AsianPF. The best total, 580 kg (single-ply, -76 kg), was set in December 2025 at Asian Masters & Open Powerlifting Championships, 242.5 kg more than at the first full-power meet in December 2015. With 567.72 DOTS, Oksana Romashkina ranks #116 among women in the Russia rankings and in the top 0.3% of ranked women worldwide.
230kg
Dec 2, 2025 · AsianPF
155kg
Dec 2, 2025 · AsianPF
195kg
Dec 2, 2025 · AsianPF
580kg
Single-ply · -76 kg
567.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2025 | Asian Masters & Open Powerlifting ChampionshipsAsianPF · Single-ply · Open | 76 kg74.3 | 215225230 | 142.5150155 | 185195200 | 580 | 567.72 | 1 |
| Nov 12, 2022 | Commonwealth of NationsFPR · Single-ply · Open | 76 kg71.15 | — | — | — | 522.5 | 523.61 | 1 |
| Mar 16, 2021 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 72 kg69.8 | 205215222.5 | 120125125 | 170180185 | 515 | 521.63 | 3 |
| Jan 31, 2020 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 72 kg68.85 | — | — | — | 507.5 | 518.03 | 5 |
| Dec 6, 2018 | Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg63 | — | — | — | 460 | 494.74 | 1 |
| Oct 15, 2018 | Russian Powerlifting CupFPR · Single-ply · Open | 63 kg63 | — | — | — | — | — | DQ |
| Apr 11, 2018 | Centre of AsiaFPR · Raw · Open | 63 kg62.8 | — | — | — | 340 | 366.38 | 1 |
| Dec 7, 2017 | Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg62.5 | — | — | — | 450 | 486.34 | 2 |
| Dec 8, 2016 | Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg62.45 | — | — | — | 417.5 | 451.44 | 2 |
| Mar 15, 2016 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.75 | — | — | — | 345 | 396.40 | 7 |
| Dec 4, 2015 | Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.45 | — | — | — | 337.5 | 389.14 | 3 |
- Asian Masters & Open Powerlifting Championships1
Dec 2, 2025 · AsianPF · Single-ply
SQ230
BP155
DL195
Total580
- Commonwealth of Nations1
Nov 12, 2022 · FPR · Single-ply
SQ210
BP132.5
DL180
Total522.5
- Russian Powerlifting Championships3
Mar 16, 2021 · FPR · Single-ply
SQ215
BP120
DL180
Total515
- Russian Powerlifting Championships5
Jan 31, 2020 · FPR · Single-ply
SQ205
BP122.5
DL180
Total507.5
- Far Eastern Powerlifting Championships1
Dec 6, 2018 · FPR · Single-ply
SQ187.5
BP102.5
DL170
Total460
- Russian Powerlifting CupDQ
Oct 15, 2018 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Centre of Asia1
Apr 11, 2018 · FPR · Raw
SQ127.5
BP70
DL142.5
Total340
- Far Eastern Powerlifting Championships2
Dec 7, 2017 · FPR · Single-ply
SQ190
BP95
DL165
Total450
- Far Eastern Powerlifting Championships2
Dec 8, 2016 · FPR · Single-ply
SQ172.5
BP95
DL150
Total417.5
- Russian Powerlifting Championships7
Mar 15, 2016 · FPR · Single-ply
SQ142.5
BP75
DL127.5
Total345
- Far Eastern Powerlifting Championships3
Dec 4, 2015 · FPR · Single-ply
SQ142.5
BP75
DL120
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Ekaterina AshaninaRussia · 5 meets together430kg466.00 DOTS
- Yuliya PetukhovaRussia · 4 meets together465kg501.82 DOTS
- Yuliya BakhvalovaRussia · 3 meets together520kg548.10 DOTS
- Victoria KarlyshevaRussia · 3 meets together530kg609.75 DOTS
- Mariya GulidovaRussia · 3 meets together585kg598.53 DOTS
- Anastasiya KosyanenkoRussia · 3 meets together422.5kg456.62 DOTS
- Lidiia ZaiatsRussia · 2 meets together612.5kg623.42 DOTS
- Olesya ButusovaRussia · 2 meets together440kg451.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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