Lifter profile
Oksana Ryzhenko
35 meets from 2001 to 2009
Top 0.7 %
of ranked women, by best DOTS
Oksana Ryzhenko competed in 35 powerlifting meets between 2001 and 2009, with FPR and EPF. The best total, 400 kg (single-ply, -52 kg), was set in May 2005 at Russian Railways Powerlifting Championships, 130 kg more than at the first full-power meet in October 2001. With 528.61 DOTS, Oksana Ryzhenko ranks #295 among women in the Russia rankings and in the top 0.7% of ranked women worldwide.
155kg
Mar 11, 2008 · FPR
102.5kg
Nov 24, 2007 · FPR
147.5kg
Mar 11, 2008 · FPR
400kg
Single-ply · -52 kg
528.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
35 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2009 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 48 kg44.75 | — | 859095 | — | 90 | 122.37 | 3 |
| Feb 15, 2009 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 48 kg44.7 | — | 82.59092.5 | — | 92.5 | 125.88 | 1 |
| Nov 29, 2008 | Siberian Bench Press CupFPR · Single-ply · Bench only · Open | 48 kg45.9 | — | 859095 | — | 95 | 126.72 | 1 |
| Aug 20, 2008 | Russian Powerlifting CupFPR · Single-ply · Open | 48 kg45.05 | — | — | — | 360 | 487.01 | 5 |
| Apr 5, 2008 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 48 kg45.9 | — | 87.592.595 | — | 92.5 | 123.38 | 4 |
| Mar 11, 2008 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg45.7 | — | — | — | 395 | 528.61 | 4 |
| Nov 24, 2007 | Siberian Bench Press CupFPR · Single-ply · Bench only · Open | 52 kg48.1 | — | 9095102.5 | — | 102.5 | 132.07 | 1 |
| Nov 17, 2007 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg47.5 | — | — | — | 385 | 500.65 | 1 |
| May 18, 2007 | Russian Railways Powerlifting ChampionshipsFPR · Single-ply · Open | 44 kg43.35 | — | — | — | 355 | 494.60 | 1 |
| Mar 29, 2007 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 44 kg43.65 | — | 758082.5 | — | 82.5 | 114.33 | 1 |
| Mar 13, 2007 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 44 kg43.65 | — | — | — | 355 | 491.97 | 2 |
| Dec 3, 2006 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 48 kg46.75 | — | 77.582.587.5 | — | 82.5 | 108.55 | 1 |
| Aug 25, 2006 | Spartakiad of Siberia Powerlifting TournamentFPR · Single-ply · Open | 44 kg43.95 | — | — | — | 355 | 489.39 | 2 |
| Mar 21, 2006 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 44 kg43.8 | — | 707580 | — | 80 | 110.57 | 1 |
| Feb 28, 2006 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 44 kg44 | — | — | — | 352.5 | 485.51 | 2 |
| Aug 23, 2005 | Russian Powerlifting CupFPR · Single-ply · Open | 44 kg43.85 | — | — | — | — | — | DQ |
| Jun 10, 2005 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 44 kg43.75 | — | 87.59597.5 | — | 95 | 131.42 | 1 |
| May 13, 2005 | Russian Railways Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg47.8 | — | — | — | 400 | 517.76 | 1 |
| Mar 2, 2005 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 44 kg43.75 | — | — | — | 375 | 518.77 | 3 |
| Nov 26, 2004 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 44 kg43.6 | 132.5140145 | 82.587.587.5 | 130137.5137.5 | 357.5 | 495.87 | 2 |
| Aug 29, 2004 | Russian Powerlifting CupFPR · Single-ply · Open | 44 kg43.8 | — | — | — | 375 | 518.32 | 1 |
| Aug 1, 2004 | Spartakiad of Siberia Powerlifting TournamentFPR · Single-ply · Open | 44 kg43.8 | — | — | — | 373 | 515.55 | 1 |
| Jun 5, 2004 | Bryansk Bench Press ChampionshipsFPR · Single-ply · Open | 48 kg45.65 | — | — | — | 372.5 | 498.91 | 1 |
| Apr 26, 2004 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 44 kg43.6 | — | 82.587.590 | — | 87.5 | 121.37 | 2 |
| Mar 10, 2004 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 44 kg43.7 | — | — | — | 360 | 498.46 | 2 |
| Jan 23, 2004 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 44 kg43.8 | — | — | — | 355 | 490.67 | 2 |
| Oct 1, 2003 | Russian Powerlifting CupFPR · Single-ply · Open | 48 kg44.25 | — | — | — | 340 | 466.27 | 1 |
| Aug 8, 2003 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 44 kg43.8 | — | 72.58082.5 | — | 80 | 110.57 | 4 |
| Jun 6, 2003 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 44 kg43.4 | — | 758080 | — | 80 | 111.36 | 2 |
| Feb 26, 2003 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 44 kg43.7 | — | — | — | 330 | 456.92 | 4 |
| Jan 24, 2003 | Siberian Federal District Powerlifting ChampionshipsFPR · Single-ply · Open | 44 kg43.5 | — | — | — | 335 | 465.49 | 1 |
| Oct 2, 2002 | Russian Powerlifting CupFPR · Single-ply · Open | 44 kg43.6 | 112.5112.5117.5 | 657075 | 115120125 | 312.5 | 433.46 | 1 |
| Jun 7, 2002 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 44 kg43.3 | — | 657075 | — | 75 | 104.59 | 2 |
| Feb 27, 2002 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 44 kg43.55 | — | — | — | 305 | 423.43 | 4 |
| Oct 9, 2001 | Russian Powerlifting CupFPR · Single-ply · Open | 44 kg43.1 | 97.5102.5107.5 | 52.557.557.5 | 100105105 | 270 | 377.87 | 3 |
- Russian Bench Press Championships3
Mar 16, 2009 · FPR · Single-ply
SQ—
BP90
DL—
Total90
- Siberian Bench Press Championships1
Feb 15, 2009 · FPR · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Siberian Bench Press Cup1
Nov 29, 2008 · FPR · Single-ply
SQ—
BP95
DL—
Total95
- Russian Powerlifting Cup5
Aug 20, 2008 · FPR · Single-ply
SQ142.5
BP85
DL132.5
Total360
- Russian Bench Press Championships4
Apr 5, 2008 · FPR · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Russian Powerlifting Championships4
Mar 11, 2008 · FPR · Single-ply
SQ155
BP92.5
DL147.5
Total395
- Siberian Bench Press Cup1
Nov 24, 2007 · FPR · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Krasnoyarsk Krai Powerlifting Championships1
Nov 17, 2007 · FPR · Single-ply
SQ150
BP95
DL140
Total385
- Russian Railways Powerlifting Championships1
May 18, 2007 · FPR · Single-ply
SQ142.5
BP82.5
DL130
Total355
- Russian Bench Press Championships1
Mar 29, 2007 · FPR · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Russian Powerlifting Championships2
Mar 13, 2007 · FPR · Single-ply
SQ140
BP85
DL130
Total355
- Siberian Bench Press Championships1
Dec 3, 2006 · FPR · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Spartakiad of Siberia Powerlifting Tournament2
Aug 25, 2006 · FPR · Single-ply
SQ145
BP80
DL130
Total355
- Russian Bench Press Championships1
Mar 21, 2006 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Russian Powerlifting Championships2
Feb 28, 2006 · FPR · Single-ply
SQ140
BP80
DL132.5
Total352.5
- Russian Powerlifting CupDQ
Aug 23, 2005 · FPR · Single-ply
SQ145
BP85
DL—
Total—
- Russian Bench Press Championships1
Jun 10, 2005 · FPR · Single-ply
SQ—
BP95
DL—
Total95
- Russian Railways Powerlifting Championships1
May 13, 2005 · FPR · Single-ply
SQ152.5
BP100
DL147.5
Total400
- Russian Powerlifting Championships3
Mar 2, 2005 · FPR · Single-ply
SQ142.5
BP92.5
DL140
Total375
- Women's European Powerlifting Championships2
Nov 26, 2004 · EPF · Single-ply
SQ140
BP87.5
DL130
Total357.5
- Russian Powerlifting Cup1
Aug 29, 2004 · FPR · Single-ply
SQ145
BP85
DL145
Total375
- Spartakiad of Siberia Powerlifting Tournament1
Aug 1, 2004 · FPR · Single-ply
SQ145
BP88
DL140
Total373
- Bryansk Bench Press Championships1
Jun 5, 2004 · FPR · Single-ply
SQ142.5
BP87.5
DL142.5
Total372.5
- Russian Bench Press Championships2
Apr 26, 2004 · FPR · Single-ply
SQ—
BP87.5
DL—
Total87.5
- Russian Powerlifting Championships2
Mar 10, 2004 · FPR · Single-ply
SQ140
BP85
DL135
Total360
- Siberian Powerlifting Championships2
Jan 23, 2004 · FPR · Single-ply
SQ137.5
BP82.5
DL135
Total355
- Russian Powerlifting Cup1
Oct 1, 2003 · FPR · Single-ply
SQ127.5
BP80
DL132.5
Total340
- European Bench Press Championships4
Aug 8, 2003 · EPF · Single-ply
SQ—
BP80
DL—
Total80
- Russian Bench Press Championships2
Jun 6, 2003 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Russian Powerlifting Championships4
Feb 26, 2003 · FPR · Single-ply
SQ125
BP75
DL130
Total330
- Siberian Federal District Powerlifting Championships1
Jan 24, 2003 · FPR · Single-ply
SQ125
BP77.5
DL132.5
Total335
- Russian Powerlifting Cup1
Oct 2, 2002 · FPR · Single-ply
SQ112.5
BP75
DL125
Total312.5
- Russian Bench Press Championships2
Jun 7, 2002 · FPR · Single-ply
SQ—
BP75
DL—
Total75
- Russian Powerlifting Championships4
Feb 27, 2002 · FPR · Single-ply
SQ115
BP67.5
DL122.5
Total305
- Russian Powerlifting Cup3
Oct 9, 2001 · FPR · Single-ply
SQ107.5
BP57.5
DL105
Total270
Competed against
Lifters met at the same meets, same division first.
- Olga GolubevaRussia · 4 meets together427.5kg556.99 DOTS
- Valentina VermenyukRussia · 4 meets together505kg588.59 DOTS
- Anastasia PavlovaRussia · 4 meets together700kg561.53 DOTS
- Karina SimonyantsRussia · 3 meets together382.5kg502.79 DOTS
- Lyubov PotaninaRussia · 3 meets together502.5kg577.71 DOTS
- Yana ZadorinaRussia · 3 meets together407.5kg529.09 DOTS
- Ekaterina OsipovaRussia · 2 meets together535kg615.43 DOTS
- Anastasya StrufaRussia · 2 meets together461kg606.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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